Iresiphi Ajab-sandalwood nganye cook eyakho!

Ajab-imbadada - nencasa esityeni obanelisayo ngemihla ntlandlolo eCaucasus. Kwaye abantu abaninzi ahlala kule ndawo, uyawalwela lungelo ukufowunela ababhali izitya okumnandi. Kungenxa yoko le nto iresiphi Ajab-imbadada ivela kuthi ngeendlela ezininzi. Kwintlanga zonke kuye into eyahlukileyo: abathile namatswele neekinofile, ngoxa abanye ngaw 'omane ukubongeza ngenxa incasa ngamandla kakhulu nevumba. Okokuqala ukusika imifuno zibe ityhubhu, okwesibini - ezinkulu iipleyiti, inyama wesithathu pre-eqhotsiweyo okunongwe zakho zonke ubulawu yesizwe owuthandayo.

Iresiphi Ajab-sandalwood

Emva kokufunda iindlela ezininzi ukulungiselela le cuisine esimnandi abaseAfrika, unako ukwenza eyakho iresiphi. Ajab-sandalwood ngoko kufuneka eziqulathe izithako ezifana nemifuno kunye nenyama. Inxalenye - incasa kunye kwingqiqo kumpheki.

izithako:

• 500 grams yenkomo tenderloin,
• 5 seqanda;
• 2 pepper Bulgarian;
• 4 amazambane tuber;
• 500 grams ye setumato;
• bama basil;
• 2 cilantro umqadi;
• 80 ml ze-oli yemifuno;
• 30 grams Khmeli Suneli;
• 2 h. L. adzhika;
• ipepper emnyama luthuli;
• ityuwa.

ukulungiselela kwezakhi

1. Ukuze kukuphelisa i "isegazini" seqanda ekrakra, kufuneka isikwe iityhubhu ezincinane, ugalele ityuwa ze ukushiye imizuzu eli-15-20, ngoko qala uwahlambe ezo le ukufuma kwemfuneko. Okwangoku, unako ukuthatha ezinye izithako.
2. Beef tenderloin ngokucokisekileyo yoxukuxwa ngamanzi abandayo, usula ezomileyo ze uyinqunqe ibe ziingceba amancinci.
3. Iitapile kunye pepper sweet ukuwuhlamba zinqunqwe zibe iityhubhu. Kukwanjalo kwenziwa tumato.
4. Basil kunye cilantro ezicukucezwe zancinane nibanqunqe.

Indlela ukupheka-Ajab imbadada

Iresiphi le mbiza ibandakanya ukusetyenziswa luhlolwe, kodwa ukuba loo nto na kuwe, ngoko khululeka ukuthatha ipani enzulu zamafu-onodonga, okanye epanini. Kwisingxobo efanelekileyo kuyimfuneko ukuba kuso amacephe ezimbalwa ze-oli yemifuno kwakunye omnye emva komnye, ezi zoleko sizimisele ukubeka izithako ngale ndlela ilandelayo: eyenkomo, seqanda, iitapile, iipepile, cilantro kwakunye nebheyizile, iitumato. zinongwe Incasa (Khmeli Suneli, adjika, ipepile) kwaye enye iperi amacephe ugalele ioli yemifuno. Kazan uvale isiciko wayibeka phezu zisiza kunye umlilo buthathaka. Kwaye ulibale malunga ekulungiseleleni isidlo kangangesiqingatha seyure. Iresiphi Ajab-imbadada ayiqulathanga elilolo hlobo, ezifana namanzi, njengoko kwinkqubo zokufudumeza, isixa esikhulu juice ndizilingile apho umxholo kunye ungacinywayo. Ekupheleni ngexesha elabelwe kufuneka zongezwe ukutya kukungcamla ityuwa kwaye izoqhubeka omnye imizuzu engama-30. Emva koko, cima zisiza kunye ostavitkazan kwi nembasa ukuze imixholo lixa langoku.

Experiment!

Lungisa Ajab yakho imbadada-Thatha njengesiseko ezichazwe iresiphi, dibanisa ozithandayo ubulawu imifuno, makongeze iseti iimveliso neminye imifuno. Ukongezelela, musa umaleko ube mnye esityeni, kunye inyama encinane ukuba zibekwe nje kuphela ezantsi, kodwa embindini, phakathi maleko imifuno. Phatha abantu obathandayo esityeni original abaseAfrika Ajab, sandalwood, ogama iifoto khangela mnandi kangaka!