Isikram-lwakuqala: Ukulungiselela azalelwe

Le meko iye amagama ahlukeneyo ezininzi: kokuphelelwa zobuxoki okanye uqeqesho, uhlobo, izishunqulelo Braxton-Hicks, kodwa ke umongo efanayo - zikhangeleka ngathi yinto yokwenene, nangona nje. "Uqeqesho" ezo waqaphela, eqala kwiiveki ezingama-20 zokukhulelwa, kodwa ngokuqhelekileyo zivela kakhulu kamva. umfazi ongenamava nokuba ukuphakuzela uze isigqibo sele ukupha yini sokuzalwa, kodwa eneneni la inkantsi ukuqeqesha isibeleko, iphucula ukubolekisa kwaye kwandiswe amandla.

Idabi real - oko uphawu esibonisa isiganeko esikhulu - ukuzalwa komntwana. Kwaye ukuba oku kuyinyaniso, ngoko izizukulwana ezizayo zingahlukaniswa ukusuka 'uqeqesho "kunye nezinye izizathu.

Ngoko ke yintoni izishunqulelo ubuxoki nendlela ukwahlula into yokwenene? Enyanisweni, kunzima kakhulu. Noko ke, njengokuba umthetho, kukho umfazi ixesha elaneleyo ukuze sibone ukuba okanye hayi uzala, ngoko kuyimfuneko ukuba umoya, ulale phantsi okanye yiya ishawa, athathe nawaphi antispasmodic obuvunyiweyo kulinde. Ngokuqhelekileyo, le harbingers yemfazwe-yavavanywa ngaphakathi iyure - ezimbini. Ukuba ukunyuka iintlungu kwaye sehlise phakathi inkantsi, mhlawumbi inkqubo generic yi isephantsi. Kuba abo ezazi kakuhle oku, kukho nkqu iinkonzo ezizodwa "skhvatkoschitalki", nto leyo yenza kube lula ukuqonda ukuba okanye hayi kufuneka ubize inqwelo yezigulana. Noko ke, bona, kakhulu, ngamanye amaxesha ephosakeleyo, ngoko ukuba uyathandabuza, ingakumbi xa nisaqala kamva kakhulu, kufuneka ukuba uye esibhedlele kwaye ayeke Mayenziwe.

Ukongeza, abasetyhini basoloko kwaphawulwa phambi kokuzalwa Kusekho ezinye iimpawu ngokunqunyanyiswa kukuba lokukhulelwa: isivalo ngaphandle, ebizwa ngokuba "zokucoca 'umzimba, kucinywe esiswini, ukuhla okuncinane emzimbeni utshintsho ubunzima uhlobo komsebenzi lwemoto yosana olungekazalwa kunye, Kakade, esi siganeko obesazeka, ebonisa ukuba lixesha lokuba ukuya esibhedlele ngosana - yokulahla fluid.

Iifilimu zidla ngokubonisa ukuba ukubulaleka iqala xa kuqhume amanzi. Xa shot elilandelayo umfazi sele kokuba azale, ngoko kubonakala ukuba ukusuka kwelinye ukuya kwelinye isiganeko ithatha kubeka iyure ubuninzi. Eneneni, ngokufuthi amanzi obuthululwayo sele ngexesha lokuzalwa ngokwayo, kodwa ukususela ekuqaleni wezabasebenzi ebizwa ngokuba isigaba 'ukugxothwa' yosana olungekazalwa ukusuka isibeleko inokuwisa nemini. Ngoko ukoyika kube esibhedlele uze uzale ethile kwindlela phantse sizathu, uhambe uye Nje kwimeko esibhedlele, eziva intwasahlobo melee, omnye mhlawumbi akufanele.

Ngenxa yoko, ukuba yokwahlukanisa lokwenyaniso izishunqulelo ubuxoki bekulula: wena kudingeka nje ukuba sihlole isimo sabo, ukuba akukho ukunyuka rhoqo kunye nokomelela inkantsi, ngoko, mhlawumbi, nto yakuzixhalisa malunga nayo.

Maxa wambi kuyenzeka ukuba intwasahlobo nokulwa kuphambukela into yokwenene. Ngaphezu koko, ziba emathunjini kunye nomsebenzi wayo ngokubanzi, umz, ngenxa yityhefu, kungabangela ukuqala umsebenzi. Kungenxa yoko le nto zombini eyaphambili ngomhla oya kulandela kamva ukuba ingqalelo kakhulu indlela yabo yokuphila jikelele kunye nokutya ngokukodwa.

Ke ukuba niphikele bayathandabuza, yaye emva kwethuba izishunqulelo lokuphumla musa Kwathi, ungenza uyidlale ekhuselekileyo uye esibhedlele. Ngapha koko, amatyala ahlukeneyo, kwaye uya kuzala kwi ambulance, bekuya kuba ezinqwenelekayo ukuba bonke.