Ivavanywe Time-kuthetha - power kwiishawara. Uhlaziya abathengi abaqotho

Power shower - khetho hydromassage, nto leyo eye kutshanje zithandwa kakhulu kumaziko cosmetology. Igama emva kokuba luvo French Jean Charcot hlambi lalibhekisela ukuba unyango izigulane zizifo luvo ukugula kwinkqubo weentshukumo. Sanda uluhlu ezibonisa zokusetyenziswa ishawa, ncomo ezininzi ezahlukeneyo iinkqubo, kukho bade nomdlandla.

Xa iinjongo izithambiso kusetyenziswe inkqubo ndahlukane cellulite, "Ixolo-orenji", ukulungiswa kwamafutha omzimba, ukwenzela ukuphucula igazi kunye nkovu ejikelezayo kwiindawo ingxaki nokuphucula kwezihlunu nesikhumba.

Yenzeka njani le nto?

A jet amanzi ashushu phantsi koxinzelelo sibhekiswe kwimimandla kwingxaki yokuthanjiswa lomzimba kwenzeka isikhumba kuphela kodwa kwenza igazi ukugeleza nezibilini. Xa isigulane wondla umsinga amanzi kumgama oziimitha ezininzi (3-5 meters), kuqala wasebenzisa fibred sokutshiza amanzi, ngoko ke idluliselwe kumntu jet amanzi xi compact. Ngokuqhelekileyo, ishawari Charcot ukusebenzisa amanzi ashushu (degrees-32 ukuya ku-40), lo gama kuzanywa ukuba sikuphephe ukwenza uxinzelelo lwamanzi yomqolo, zangasese kunye nesifuba. Ubude unyango inokuba ukusuka kwemizuzu emi-5 ukuya kwimizuzu eli-15, ubukhulu becala liqatshelwa ngokwexesha uvakalelo hydromassage lolusu umguli, bakhe umbundu intlungu. Ikhosi epheleleyo kufuneka enze iinkqubo 10-15.

Kakhulu ngempumelelo douche Charcot (okanye ishawa Scottish), kunye namanzi enye ashushu nabandayo, umahluko ubushushu ebegqwese ukwanda.

Kwezinye iimeko, oku kuyanceda amandla ishawa? Uhlaziya Positive:

Ezininzi ziye zaphawula imvakalelo ezimangalisayo yesandi entliziyweni kwaye wonke umzimba, ukudubuleka lwamandla, ukudakumba akukho azafunyanelwa ndawo ihleli. Ingakumbi ibonisa indlela emva itheko enzima, umz, iiholide New Year, njengokuba umzimba ubani ayeke ityhefu, liyalahleka ukozela kunye nesimo embi.

Power shower cellulite - omnye kakhulu ngempumelelo Iinkqubo, bungqinelwa abafazi abaninzi (bangasukela!). Cellulite ibizwa "iphele", isikhumba uba izihlunu inokusityeda kunye - some. Ukuba nithe nahamba ikhondo iinkqubo, unako kwakhona balahle 3-4 kg ubunzima. Xa kudityaniswe idayethi umthambo ubunzima-ilahleko rate ukunyuka.

Kodwa le nkqubo ibe buhlungu kakhulu. Ukuba intekenteke, ulusu ezibuthathaka, bazigruzule lula yomfazi esinokubakho. Ngoko ke, ngaphambi kokuba zivaliwe ukuba benze ishawa, ukubuyekeza sinomdla amabala amabi, eluhlaza okanye ebomvu ezivela ngenxa Jets uxinzelelo kakhulu kwamanzi kwi isikhumba ndiziqhawule imithambo yegazi. Ngoko ke, iingcali ukucebisa ukuqala nge uxinzelelo lwamanzi ishawa encinane, ukunyusa uxinzelelo kulandela emva zonyango eziliqela. Esaziwayo bomzimba inkqubo ezifana hlambi amandla. Ukuphonononga bathi uvakalelo mkhulu ubuhlungu abasetyhini ngexesha premenstrual. Makhe senze ishawa amandla kunokuba phantse wonke umntu, ukusukela ukuba iindleko neenkqubo hydro ayikho isibhakabhaka-phezulu.

Power imvula: ubungqina

Ukuze ndinciphise uxinezeleko, intloko ebuhlungu, ntshikilelo, ukomeleza amajoni omzimba, ukunciphisa amanqatha kwiindawo ezithile unyango omzimba kunye cellulite amisiweyo khosi. Kwakhona ifumana isicelo amandla hlambi yokunuyiselwa emva yokwenzakala, izifo inkqubo musculoskeletal (idiskhi Buze, osteochondrosis), sifo, izifo namalungu. indlela ephumelelayo kuthathwa uhlamba kwaye chronic fatigue syndrome, ukuphazamiseka yawo, izihlunu kwempixano ye umbhinqo igxalaba kwabo ixesha elide ephethe esweni screen.

Ngokuzimeleyo atyumbe kwikhondo unyango nangoku ukukwenza, kodwa kungcono ukucela ingcebiso kugqirha. Kukho inani lezifo contraindicated apho ishawa, ukubuyekeza bathi malunga undesirability unyango ezifana izifo zezikhumba, icesina, ukukhulelwa kunye ukuphazamiseka zentliziyo.