Iwashi lomzimba - enoba Ungakwazi ukuseta siphathe kubo

Person ixhomekeke kakhulu, kodwa iwotshi ababazalayo, yena akakwazi ukulawula. Nangona ulawulo olunjalo beluya lula kakhulu, kwaye ngisho elithile ukusombulula iingxaki ezininzi emsebenzini. Umzekelo, umsebenzi kufuneka ibe ngamaqela ahlukeneyo, lithathelwe izowuni yexesha eyahlukileyo emva nohambo.

Le yesebe inzululwazi nangoku ngokwaneleyo bafunda zizazinzulu, kodwa kwiYunivesithi yase Douglas izazinzulu ezintathu iindlela ukuphembelela ekuhambeni kwewotshi eziphilayo. Thina niyakwenza Marc Cuesta, uDiane kunye Nicolas Boyvin Chermakyan.

Onke amanyathelo abantu athathe indawo imini ngenxa kwinkqubo lomzimba. Siqulathe wotshi engundoqo, apho indawo ebuchotsheni, kwakunye nobuninzi zeewotshi ukuba ibekwe wonke umzimba.

Le lokulinga ababandakanyekayo abantu 16, wayithimba kwindawo ngokukhethekileyo sixhobile bodwa ngokupheleleyo iziphumo ezichanekileyo. Ngenxa yoko, kuye kwafunyaniswa ukuba esisekwe leukocytes inkangeleko wesibini silindile, kwaye baphenjelelwe ngokusebenzisa iziyobisi glucocorticoid.

Umntu ngamnye wabeka iwotshi langaphakathi ezizikhulelayo ngoko walungiselela ngemvelo ukuba abantu wati kubo ngaphandle ukugxojwa kuphela emva kwemini. Dance abahlali phantsi impilo yabo engozini enkulu kunye nengozi yokuba nabanini ezahlukeneyo iingxaki zempilo. Ngaloo ndlela umntu kufuneka silindele isenzeko okanye ukuqhubela phambili isifo sentliziyo, isifo metabolic nenkangeleko nokuba nomhlaza.

Njengoko ukuqhela eyaziwayo unokuba ebusuku kwaye intle kakhulu uloyiko lokuba umzimba. Ngokutsho neengcaphephe waqhuba isifundo, clock lomzimba, rassinhronizirovaniyu ngokuxhomekeke igalelo ubuthongo amahlwempu umsebenzi intliziyo, nokwehla nemveliso. uthunyelelwa iingxaki ezifanayo unyango akanako ukulungisa le ngxaki, kodwa othile kusenokuba ukuba zimbi.

De kube ngoku, izazinzulu ziye ukuba iphicothwe ngaashi yabantu eziphilayo, leyo ndilungise ukuba bavuke umzimba uphela ngexesha iishifti zasebusuku. Mhlawumbe zonke avela kule wotshi Central, apho ibekwe ingqondo, kulapha iimpawu ezithunyelwa kwamanye amalungu omzimba. Ukusetyenziswa glucocorticoids ungahambisa maza ngeenxa umzimba.

Ngexa abaphandi bacebisa ukusetyenziswa kwabasebenzi zeshifti yasebusuku amachiza glucocorticoid ukutshintsha iwotshi eziphilayo. Nangona kunjalo, ukusetyenziswa ixesha elide nangoku emngciphekweni, kodwa izazinzulu bayaqhubeka ukuphanda ingxaki kunye nendlela kunokwenzeka ziya kufumaneka ngexeshana elifutshane, ungaqwalasela kwaye yenza zombini wotshi neuropathy central eziphilayo.

Ngokutsho zokwakha: Narodmedotvet.ru