Ixhoba kuthetha zokuhamba: inkcazo imithetho kunye neziphakamiso

Phakathi imisebenzi ephambili zoncedo lokuqala kubalulekile ukuqinisekisa iindlela elikhawulezileyo elichanekileyo yokuthutha ixhoba esibhedlele. Kufuneka iqondwe into intshukumo ephosakeleyo na ukuba imzisele kukwehla imeko ebonakalayo abantu abenzakeleyo, nefuthe elibi intliziyo nkqubo kwaye ibangele wothukile kabuhlungu.

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Zeziphi iindlela ezahlukeneyo ukuthutha ixhoba? Eyona echanekileyo na ekuthiwa indlela yexesha elide xa yokuthumela ethatha neqela lonyango Iingcali olungxamisekileyo.

Ukuba iingcali abafanelekayo nako ukubonelela ukhuseleko kunye lula ubuninzi xa ezithutha umntu owenzakeleyo ukunceda emva unyango olungxamisekileyo kule ndawo. Le ambulensi ezizodwa zixhotyiswe nge lokukhwelisa ngokulula Cyber, nezinika intuthuzelo ubuninzi umntu owenzakeleyo ngaphakathi inkqubo ihamba.

Lokukhwelisa efakwe kwicala owenzakeleyo (xa umnqonqo yonakele - kwindawo elula). Abantu 2-3 phantsi unedolo elinye ecaleni umzimba ngesandla sempilweni, cocekileyo ushwankathela izandla phantsi sync owenzakeleyo kwaye kwalo. Kukho umntu free utyhala ngumntu lokukhwelisa ixhoba abeka ngenyameko nezinye nabancedi.

Abalindi (3-4) kufuneka kucothoza, akuyomfuneko emlenzeni, ezama ukufumana kumphezulu rough. Xa ephakamisa amanyathelo abantu abenzakeleyo ezifunekayo ukuqhubela phambili intloko yakhe ngexesha ngokomnombo - iinyawo kuqala, kunye lokukhwelisa kufuneka kusoloko othe tye ngokungqongqo.

Ukuba akukho xesha ukulinda uncedo

Ngamanye amaxesha kukho iimeko apho ukuthutha abantu, zabalazela yonakele, kuyimfuneko ukuba ukunyanzelisa emagxeni abo abantu abakubonileyo imeko kakhulu okanye ingozi aveze ekufutshane. Ukuthuthwa umntu owenzakeleyo yenziwa ngokwayo xa:

• akukho ukuba umntu ukufika ekhawulezayo ambulensi;
• ubukho kusisisongelo kubomi kwisiza yokwenzakala (umzekelo, umzila kaloliwe, umsi okanye isakhiwo ukutsha, ugrogriso kokuwa).

Kule meko kuyimfuneko ukusebenzisa loo iindlela ezichaphazelekayo zokuhamba, yaye njengoko likaxakeka elifutshane.

ukusetyenziswa okungxamisekileyo kwimeko kukho isoyikiso ngqo ebomini, ixesha kuthatha imizuzwana 5-30. Ukususwa kwendawo ubungozi ngokusebenzisa naziphi na iindlela ezifanelekileyo yokuthutha nexhoba. Xa inkqubo ithwele (yokuhamba) kukho amathuba ephezulu ngomonakalo ngokungenankathalo kwimpilo yabantu, kodwa kumlo ubomi bakhe kufuneka babe imimiselo yezothutho ziyatyeshelwa.

Nceda ekhaya

intshukumo elifutshane elide ilungiselelwa ababemi umgama omfutshane kwindawo ekhuselekileyo elikufutshane (kumgama oziimitha 50-300), apho ngoncedo eziyimfuneko baya kunikwa. Ixhoba kufuneka zitshintshelwe ngononophelo eliphezulu, ezama ukuzikhusela iintlungu.

Ekubeni iimeko zobomi yanamhlanje layperson yindlela elifutshane-gama lisetyenziswe ngokufuthi, ufanele wazi eminye imigaqo ebalulekileyo ekwenzeni kwayo. Ukulungiselela sothutho abadinga uncedo yabantu, kufuneka kuqala ukuhlola uhlobo nesimilo umenzakalo, ingakumbi xa kufikwa entanyeni kunye lomqolo. Kufuneka kwakhona ukuhlola intloko, isifuba, isisu, isinqe, kwiziphelo, nto leyo xa kukho umonakalo kufuneka kugcinwe ngexesha zokuhamba. Kuyimfuneko ukuqinisekisa ukuba umntu lisezingqondweni na; xa unconscious lokukhangela zokuphefumla ukubetha.

Zeziphi iindlela zokuthutha ixhoba xa umonakalo zohlobo eyahlukileyo? Victim ukulimala kanzima ukuba ekutyibilikeni ngaphandle kokutshintsha indlela yokuma umzimba. Ukuba limele umnqonqo wesibeleko, ukuba kuyimfuneko ukulungisa kwindawo intloko kunye nentamo.

Uthutho amaxhoba: iintlobo neendlela

Xa iimeko eziyingozi kakhulu ukwenzela ukuthintela zizalwa (ngenxa wokuqwlasela lolwimi) nokungenisa inkqubo yokuphefumla ngumhlanzo ixhoba ophezulu ukusuka entloko wajika waya ecaleni.

Lihamba kwi "ngecala 'isikhundla kwenziwa:

• ukuphalaza;
• isha;
• abazi lutho;
• non-angena amanxeba inxalenye ngasemva lomzimba (ethangeni, ezinqeni umva).

Xa "ehleli" ze isigulane kufuneka kuthuthwa xa:

• ukwenzakala kummandla thoracic, indawo entanyeni;
• waphuka lomzimba.

Ukuze 'lisalele "imilenze iphakame kancinci xa:

• umonakalo kuloo ndawo esiswini;
• ukopha kakhulu;
• yophela ngaphakathi.

Ukuhambisa "lisalele" kunye iinyawo sobisi kancinane kwaye mqengqeleki popliteal uphethe:

• malunga umonakalo yomqolo, umnqonqo;
• ukwaphuka amathambo zangasese.

Ukusebenzisa iindlela ezahlukeneyo yokuthutha ixhoba, kubalulekile ukujonga imeko yesigulane. Ukuba uziva mnandi kufuneka uyeke kwaye uqale kwimizamo ukuhlangula umntu. Bazamile kufuneka kwenziwe de umsebenzi ebuyiselweyo zemiphunga okanye akayi ukuya iingcali zonyango.

Sebenzisa yonke into ezandleni zakho

Xa ukungabikho stretchers ezizodwa elidlulileyo zingakhiwa ukusuka izixhobo ezikhoyo (iibhodi, izibonda, iingubo, iingxowa, neengubo). Eyona nto ibalulekileyo kukuba icebo lalibekwa ixesha elide yaye ukumelana nobunzima umzimba womntu. Xa nokoma of stretchers zokwexeshana phantsi isigulane kufuneka sibekwe ngaphantsi naziphi na izinto ezithambileyo (iimpahla, hay). Njengoko ezizibeni lokukhwelisa nga tirhisiwaka 2-3 ibhanti, intambo elingqingqwa, amadlavu tarps, iitawuli, iimakhishithi.

Maxa wambi uncedo lokuqala yenziwa kwindawo apho kungekho izixhobo ezikhoyo okanye ixesha yazo imveliso. Kwimeko enjalo neyaphukileyo wenziwa kwi iingalo ethwele. Eyona engundoqo iindlela zokuhamba ezichatshazelwe umntu:

• ngasemva (ukuba ixhoba igcinwe zikarhulumente);
• esandleni okanye emagxeni (ukuba umntu ubuthathaka kakhulu, okanye angabikho zingqondweni).

nabancedi ezimbini owenzakeleyo nga basise 'ukutshixa' izandla wajoyina 3 okanye ezi-4, ngokuxhomekeka ekubeni loo nkokheli engqondweni kwaye ubambe ngokuzimeleyo.

Ukuthutha lamaxhoba ngeendlela ezahlukeneyo, ngabantu omnye okanye ababini, wenziwa phezu imigama emifutshane kwaye kufuna amandla amakhulu.

Indlela yokusebenzisa le lokukhwelisa umtya

Hambisa ixhoba lula kakhulu ngokusebenzisa iirholithi lokukhwelisa - ngelaphu ibhanti engqindilili bopha zesinyithi ezisetyenziswa beqwalasele omabini amacala. Ukwenzela ukuba kube lula ukudluliswa elo lokukhwelisa, ukusuka umtya kufuneka ejijekileyo kunye "ezisibhozo" ngokwenzekayo, uvumelane yona ekukhuleni yenethiwekhi. Ngokwenzekayo, ubude ekufuneka ne nobubanzi besandla umtshato esandleni, uyaxhuma emagxeni akhe ukuze yayimi phezu kwibhulorho umva. Le ngamalengalenga kumacala yomtya, ekufuneka zibe kwinqanaba kwezandla, ukuba azinamsonto izibambo lokukhwelisa. Le ndlela kube lula kakhulu ixhoba zithwele umthwalo phezu kwezandla.

Kubalulekile ukuba inkqubo ohambisa umhlanguli ngenxa yokuziphatha kwakhe, iincoko, izenzo kakhulu basindiswa psyche elimele wamomeleza ithemba yabaneziphumo ezihle lo mcimbi.

Zeziphi iindlela ezahlukeneyo yokuthutha ixhoba ukuya emanzini

Iingozi phezu amanzi kuxhokonxwa kwiimeko ezahlukeneyo: ukungakwazi ukudada, kuqubha ngoxa beyotyiwe, ukunyhashwa imigaqo yokuziphatha phezu kwamanzi, ukothuka, ukoyika, njalo-njalo. Le ndoda babanjwe ixhala kunye noloyiko, abakwazi ukuba lisithathe le meko ngokuqonda; ngokukhawuleza ukwenza iintshukumo nantsingiselo umbhodamo, luyancipha ulahlekelwa amandla ayo.

Zeziphi iindlela ezahlukeneyo yokuthutha ixhoba emanzini? Ukuze ukumhlangula umntu orhaxwa kufuneka uthabathe inani le ilandelayo:

• kufutshane kangangoko kunokwenzeka kuyo ngeenyawo;
• ukususa impahla engaphandle kunye nezihlangu, ukuze uphephe sibe namanzi kuphumelela iipokotho zakhe;
• ukutsibela emanzini kwaye ukudada ukuba ukumka namanzi;
• ukuntywiliselwa eshona ngaphantsi kwamanzi ungene uze uzame ukubona okanye ukufumana;
• ukuze babuye umva.

Kwinkqubo wosindiso kuqondakale ukuba umntu orhaxwa uyingozi umhlanguli wakhe senzeni linamathela yonke into ukufikelela. Ngoko ke, kubalulekile ukuba balahle-okonga ulibambe idle ngokukhawuleza kangangoko kunokwenzeka, ngelixa ezama ukwenza ngokuzolileyo cwaka.

Iindlela yokuthutha nomonde amanzi:

• ubambe emva zentloko yakhe kusesilevini ngezandla zozibini (imilenze kuphela babhexe out);
• lokutyhala isandla sakho sasekhohlo phantsi ukumka sesandla sasekhohlo ngexesha uzama ubambe sosana kwelinye icala (kumqolo omnye kuphela uya ingalo nomlenze);
• ubambe ngeenwele, ukubamba amanzi wayetshona intloko, indawo kwi yengalo (ekuqhubeni ngesandla esinye kunye iinyawo).

Ukugcina orhaxwa

Emva kokunikezelwa wayetshona elunxwemeni (zokuhamba phezu kwamanzi ochaphazelekayo zidweliswe ngasentla) kufuneka umnike ndimnyamekela olungxamisekileyo:

• Nceda balahle amanzi va kwi izibilini. Ukuze wenze oku, kufuneka uvuke unedolo elinye, beka umntu kuye ngesisu phantsi, umlomo wakhe ezivulekileyo. Izandla ukuba cofa kwi ngasemva esiswini, ngaloo ndlela yokukhulula umzimba emanzini.
• respiration sokuzenzela. Strip ukumka namanzi, wenze phezu umva wakhe, intloko yakhe ibekwe ephakamileyo okanye ngamadolo. Aliqhawule impumlo yexhoba, imiphunga zam uphefumlele umoya emlonyeni wakhe; ngokuba imizuzwana-4 malunga 1 ukusebenza ngomhla zingumphunga.

• Qhuba compressions isifuba (ukuba kuyimfuneko). Lungelelanisa izandla omnye komnye, zibekwe phezu ukumka esifubeni. Phakathi Ukuphefumla ngesingqi ukuvelisa 4 uxinzelelo. uxinzelelo esifubeni kufuneka ibe namandla ngokwaneleyo ukulinganisa kwentamo lwenziwa phantsi malunga ne-5 cm.

Ngokuba kuhle ukuba kuziswe ebomini ixhoba yedwa, umntu omnye ibandakanyeka umyalezo, ngoxa owesibini kwenza nokuphefumla ngumntu.