KuGenerations okuyingozi okanye akunjalo? isongo enhancer iMonosodium glutamate E621

Okwangoku, akukho namnye uyamangala kutheni komele engoovimba evenkileni kunye iivenkile na isixa esikhulu iimveliso eziqulathe agents umbala, sweeteners, izinongo, kunye nezinye "chemistry". Ngelishwa, abalimi ukutya namhlanje ngayo kangako kwimpilo kwabathengi. Noko ke, kukho udidi abathengi, leyo, umzekelo, abanomdla umbuzo olandelayo: "? Sodium glutamate kuyingozi okanye hayi" Makhe siqwalasele ngokweenkcukacha.

Yintoni esiyaziyo E621

ukuqonda Ngaphambi kokuba ukuba MSG kuyingozi okanye hayi, kufuneka uphendule lo mbuzo: "Yintoni na le ikhemikhali" Yinto nje angumgubo okumhlophe, okuyinto ethandwa lonke ihlabathi libe additive ukutya, yaye amagama amaninzi: iMonosodium glutamate, veytszin, umami, E621. Eziqulathwe kwanangamacandelo alo ekwakhiweni zikuvumela ukuba wenze iimpawu incasa emangalisayo nkqu ukudliwa ezingenagwele.

Kufuneka igxininiswe into yokuba E621 (MSG) akukho ivumba, akukho ukungcamla, kodwa ukuba icandelo esebenzayo idityaniswe mushroom, inyama okanye intlanzi, incasa yawo namandla kakhulu. Noko ke, iziqhamo, iilekese kunye namaqanda, akanayo ukwenza intshukumo enje.

Asikho isivumelwano

Kude kube ngoku, umbuzo MSG kuyingozi okanye hayi, sivule. Buyela kwi 70s zenkulungwane esidlulileyo ngokubanzi kuxoxwe ngazo kuluntu lwezenzululwazi, kodwa iingcali alifikeleli ukuvumelana.

Ekuqaleni, lo iingcali bagqiba ukuba ukusetyenziswa E621 kubangela uphuhliso iindidi izifo, kwaye nkqu ingcamango yokuba thandwayo yasempuma sele sivelisiwe apho iingqondo ezidityaniswe phantse lonke kunokubangela uxabane kwi umlungu ngohlobo iimpawu ezifana isicaphucaphu, isiyezi, kunye Ukugodola.

Ukuqwalasela umbuzo MSG kuyingozi okanye akunjalo, asinakho sithi ukuba additive ukutya ifakiwe abaninzi nobulawu. Owona mzekelo uthandwayo -Vegeta. akukho mntu isinongo enjalo nobuganga ukubiza mpilweni.

oveza

Umthengisi iphambili iingqondo yi Japan. Uninzi Japanese bakhetha ukutya olu shicilelo ethile, yaye yaziwa into yokuba ixesha elide.

Element E621 akuyongozi?

Ezinye iingcali akukho mathandabuzo ukuba glutamate isodiyam ogama ifomula - C ₅ F ₈ NO ₄ Na * H ₂ Owu, ebangela Engakuphathanga kakubi nje. It is a enhancer incasa, nokuvuselela ntlobo ukuba ndinyobulule ngenxa zogcino kuyoluka.

Ngaphandle kwento yokuba incasa iMonosodium glutamate akukho zomlomo wakhe, oko inomnye umsebenzi omhle - yiluciferase amafutha, ngoko kutya musa rancid.

Inyaniso ukwazi ukuba ngexesha lakhe, oosonzululwazi Soviet waba vitamin ekhethekileyo "Glutamevit" apho ukwakheka E621. It wadalwa ukuze kube lula ukuba umntu abamelana ngayo neenzima zobomi kwakunye States depressive. Ngaphezu koko, uphuhliso ivavanywe ngempumelelo kwi abantwana besikolo, oko kunokubanceda babe ngcono ukufunxa ikharityhulam.

Noko ke, asimele silibale ukuba isongo enhancer iMonosodium glutamate E621 asiyiyo inxalenye yayo nayiphi na vitamin, xa esitya imfuneko ukwazi nini ukuba ayeke njalo.

E621 iba nefuthe elibi kwimpilo?

Ngaba oogqirha kukho uluvo lokuba iingqondo zokwenzakalisa impilo yabantu. ukuchaza kwayo bathi additive ngasentla ebangela ukuxhomekeka ukuba kuphakamisa ndinqwenile ukuyidla kangangoko imveliso kunokwenzeka equlethe E621. Xi Ukwanda veytszina emzimbeni kukhokelela ukungalingani phakathi antioxidant kunye proaksidantami, esiswini kunye ukutyeba.

Soloko Ngaba kuGenerations iyingozi?

Kufuneka kugxininiswe ukuba E621 ityuwa sodium ekuveliseni umzimba lomntu ngamnye. Ukutya okufana nobisi, inyama, intlanzi, soy, Ingca yolwandle, amakhowa, nkqu iingedosi ezincinane, kodwa ziqulathe iingqondo. Ngelo xesha ngokuzenzela yokuzincedisa akukho mntu wakubeka. Oku kuqinisekisa kuphela yokuba hi mpimo lowutsongo veytszin akuthethi esingenakubangela naliphi na umonakalo kwimpilo.

Into esemqoka - ukulingana

Imisebenzi umzimba womntu ngendlela yokuba xa ezinye izinto umkhondo akayi kubandakanyeka kwinkqubo yobomi, senziwa similise okwaloo kwaye ifakwe "kwi reserve". Noko ke, lo mgaqo usebenza kuphela inxalenye ethile ye E621 neetyuwa. additive ukutya ngokugqithiseleyo, ingakumbi Iveliswe ngendlela ngumntu, nayo leyo iqulathe ubumdaka eziyityhefu eneneni bandiqumbise yingozi ngezifo zempilo.

Kwakhona ngeengozi sodium glutamate

Kufuneka kuqatshelwe ukuba amagqirha kumazwe amaninzi aye ngokuphindaphindiweyo wacela NGUBANI ukuba avale ukusetyenziswa E621. Ngenxa yazo, le besitya kunefuthe elibi kwimpilo amaxhoba kunganganynzeleki. Kwakhona, sisetyenziswe thiyori malunga ngeengozi sodium glutamate Siqinisekile ukuba enhancer incasa isidima umsebenzi kwiretina ezinokubangela glaucoma. Noko ke, isiseko ngonzululwazi sokuba iingxoxo ezo okwangoku zifunyenwe.

Inye kuphela sinokuthetha okwavela ngayo kukuba E621 olunikiweyo ngokugqithiseleyo ekwenza ukutyeba. Eyona nto iphawulekayo kukuba xa ulwimi lwethu uziva ngentla additive ukutya, ithupha ukunambitheka isibonisi nakongenayo emlonyeni nokutya, iqulathe protein, nto leyo ithetha ukuba okunesondlo. Enyanisweni, akukho protein, kwaye umzimba womntu imbono eyahlukileyo, kwaye ufuna ezi izitya ngakumbi nangakumbi.

Oogqirha nabo bathi umami bandiqumbise imveliso kwencindi yi-injeke xa uyondelelwano lwee- carbohydrate ngokungenisa umzimba kunye E621 - nokungathi ayikho. Ngenxa yoko, iswekile yegazi sehlise indlala lwakho ubambe kwakhona.

Namhlanje, phantse zonke nomvelisi 'ukutya fast "lisetyenziswa ekuveliseni iMonosodium glutamate. Kuyinto ngenxa kule ukutya yokumana kusongezwa olunye umntu unalo ulwalamano wasoloko ukutya ukuzila. Ekuhambeni kwexesha, aba bantu baqalisa ukuba ifakwe ityuwa emizimbeni yabo. Ukuze anqande eso empilweni ezibi kufuneka bakhumbule ubumnandi enhancer iMonosodium glutamate E621 kufuneka ubhebhethwe moderation.