Kutheni grudnichok bedanduluka ebuthongweni bakho?

Logama nje umntwana angenayo ngentetho, bedanduluka - ekuphela kwendlela ukutsala ingqalelo. Iinyembezi abadala - intaba kunye namava iinyembezi kid - yindlela efanelekileyo zonxibelelwano. Abazali ngokuthe ngcembe siqhelane kwinto yokuba lo mhlola eliqhelekileyo, yaye kungabi eyoyikekayo, kodwa balahlekile ukuba grudnichok kabukhali iqala ukulila ebuthongweni bakhe. Kutheni le nto isenzeka?

ubuthongo grudnichka

Ukulala - imeko ekhethekileyo komzimba, wenza imisebenzi ezimbini eziphambili: Igcina kwakhona iindleko zamandla nokukhusela ukuba itakane afunde ngethuba uphaphama. ubuthongo elithozamisayo - kule meko kuphuhliso umntwana, yaye sisalathisi impilo yayo ngokwasemzimbeni nasengqondweni. Ngoko ke, nabazali banxunguphele kakhulu ukuba umntwana lomncedis iholide, kwaye ngokunjalo ngakumbi ukuba grudnichok ekhala ebuthongweni bakhe.

Ukulala eqhelekileyo ukuba umntwana ukuya kwiinyanga ezintandathu - ukusuka kweeyure eziyi-18 ukuya ku 14-16 ngosuku. Kodwa kwiinyanga zokuqala lomphefumlo usana kuvuka qho kwiiyure 3-4, yaye akukho ngezifo zange ziphuhliswe umbuso kubakho mini, ngokufuthi nehlazo imini nobusuku.

Baby uvuka ngokuqhelekileyo ngenxa indlala, yokuba kabi okanye ukubonisa nje ithuku eqhelekileyo. Ngoko ke, oomama kufuneka ube nomonde uze ukhumbule ukuba ulale - msebenzi reflex conditioning, yaye ngenxa yoko, uphuhliso iyindawo ethile isiko ukulala ebusuku, kunye nokulandela ngqo imithetho abathathu "T" (ibishushu, emnyama kunye nenzolo) ukunceda ukuhlangabezana nale ngxaki.

ukulala ebusuku

Ukuze xa engakanani ngobudala umntwana uyakwazi ukulala ubusuku bonke ngaphandle uvuka? Kuyinto ngamnye, kodwa neentsana ezininzi iinyanga ezintandathu ayikwazi ziphazamise ukulala ebusuku iiyure ezili-10. Akukho mfuneko umntwana rock okanye ubeke phantsi ngenkani. Kungaba lula ukumelana nalo msebenzi ngokwabo, ukuba ixesha abazali ukubona iimpawu nobuthongo: Uyazamla baby, likhuhla amehlo akhe okanye iziciko, encothula itoyi. Xa kukho ukudinwa ngexesha ebuthongweni bakhe ngokuqhelekileyo imizuzu engama-20. Ukuba awunalo igama ukudala iimeko ubuthongo (izikhanyiso ezikhanyisayo, ingxolo, ubukho abasemzini), ukuze bandiqumbise imeko apho grudnichok ekhala ebuthongweni bakhe.

kanye Inkqubo bokulala kuba nzima, ulale ebusuku kaThixo waphazamiseka ngenxa overstimulation baby. Ukuze uqonde isizathu sokuba oku kuyenzeka, kufuneka baqonde zigaba ezisisiseko ubuthongo.

isigaba ukulala

Science eyenza ezimbini izigaba ebuthongweni; esebenzayo ezicothayo. They alternate naye kuze yonke imizuzu zaba ngamashumi omathandathu. umjikelezo umsebenzi kubandakanya umsebenzi beenkqubo zeengcinga, nto leyo ichazwe kule fom zilandelayo:

• Uncumo ebusweni wosana.
• iintshukumo eye phantsi iinkophe, okanye ukuvulwa elifutshane.
• imilenze ukuhamba.

Yaba ngeli xesha grudnichok lodandulukayo ebuthongweni bakhe, ngaphandle uvuka. processing Ulwazi kwenzeka iiseli zemithambo-luvo ifunyenwe ngexesha uphaphama. Ukumelana iziganeko imini, usana iyaqhubeka ukuphendula kubo. Ukukhala kunokuba sokusabela uloyiko ezifunyanwa, imvakalelo bubulolo, yimincili.

Ngexesha slow - nzulu - mntwana ukulala buyasikhulula ngokupheleleyo, abuyisele amandla wachitha, yaye ayivelisileyo hormone ukukhula.

Ukuze bavuke okanye akunjalo?

Umkhulungwane, ukubibitheka kwaye ekhala ngexesha lesigaba esebenzayo ubuthongo - yinto mthetho ngokupheleleyo. Itakane uyakwazi Waphupha, zibonise okuvelayo ngomhla wokugqibela. Kodwa iinyembezi abantwana kusenokuba sesinye ixabiso - le ithuku ukubona ukuba kukhuselekile, ukuba unina ushiye. Ukuba obu bungqina aluzanga, umntwana okunene ndivuka, walila iinyembezi ngokunyaniseka. Yintoni ofanele uyenze abazali ukuba iphupha grudnichok aqalise ukulila?

• Akukho mfuneko bavuke usana ukuba entywizisa kwaye kusho kancinane amaphupha. Uya kufunda ukuba angakhathali ukuba siqhelane ukuba wedwa kwithuba ebusuku.
• Tindhawu ukwehlisa umntwana wakho angasebenzisa kukuphulula ukukhanya, pacifiers okanye uthethe isandi nomsondlo ngokuvakalayo cwaka. Umzekelo, "tshshsh".
• Kufanelekile ukuba onokuyiva okanye athi amagama lullaby nokuthantamisa, nto leyo kwixesha elizayo kufuneka isetyenziswe kwiimeko ezifanayo.
• Unga ukuxhawula saso okanye uthathe umntwana ezingalweni zakhe, ngaphandle kokukhetha icala balale.

Izizathu eziphambili kumbulala

Kutheni grudnichok bedanduluka ebuthongweni bakhe xa uvuka? Oku kuthetha ukuba unika imiqondiso ekufuneka uguqulwa, kuba kungekho enye indlela ukutsala ingqalelo. Bezifo ihlaba malunga ezisixhenxe ezibangela kweentsana lokukhala. UGqr Komarovsky okubonisa kubo, egxininisa ezintathu eziphambili:

• Ezizezemvelo, enxulumene yokuba usana ayikho nako ukusinda ngokwayo. Wayeza kukhala ukuba wabonakala uloyiko unconscious ukuba mina, umama wakhe. Kwiintsana (phantsi unyaka omnye) Unxibelelwano oluthe ngqo lo msebenzi elibalaseleyo, ngenxa apho uphuhliso usana kunye lenguqu yayo ukuya kwinqanaba ngokomgangatho entsha.
• iimfuno enerisekanga komzimba (indlala, unxano, defecation, ukuchama, ukulala).
• Intlungu kunye (okanye) uqeqeshwa. Umntwana unesifo engqeleni, ebushushwini, iimpahla ntofontofo manzi. Intlungu ibangela flatulence esiswini, nto leyo ebangela ezimbini: kukuzingxala nobushushu (incindi intsilelo). Emva kweenyanga ezintandathu grudnichok ukukhala okukhulu bubuthongo yakhe intlungu ezikhoyo kuba zisaqala. Uphawu lokuqala oku umnqweno wabonakala ukutyhala kwindawo cam emlonyeni wakho.

Njani na bona?

Izizathu zininzi, kodwa uyazi njani ukuba yintoni eyabangela iinyembezi wosana? Kuphela indlela enye - uhlalutyo izenzo, emva koko eyeka ekhala. Qala ngokuqaphela oonobangela kabi. Kudla: ngexesha umntwana ovusa uyaphazamiseka koko kakubi. Umzekelo, kuhlukumeza rezinochka. Kunye nokuhla umsebenzi le nto uza kuqala Wanciphisa ubuthongo. Ukuba umntwana luthoba phantsi emva kokuba bamthabatha ezingalweni zakhe, ngoko ukulayisha lithuku. Ngesi sihlandlo, omninzi impikiswano, ukuba asabele ukuba iphupha grudnichok ukhalela ngenxa yokoyika elilolo?

Kukho bezifo abathi umntwana omncinane kukhala nokuba luncedo: nemiphunga asakhasayo, iproteni iinyembezi ukuba umsebenzi elwa, iwela nasopharynx. Ikhupha zokuzikhusela anti-esosulelayo. Abanye abazali tsalela usana liqothaqikili encinane uze uzame ukuba ziziswe phezulu, abayiqondi nokusabela isikhalo ngaphandle kokuthatha izandla zakhe. Ingaba ilungile?

Iingcaphephe bakholelwa ukuba nencum usana akanako ngabom sinyanzele le meko, yaye impendulo ifumaneka kwelinye moya. Kids, Wenyusa ekuzalweni kumaziko oluntu, kunqabile ukuba ukhale. On calls zabo akukho namnye ukuza. Zijika phezu ngokwabo ziphele ukuba nethemba. Oku kukhokelela ekuphazanyisweni kwenkqubo yophuhliso - Hospitalism. Ukuba iphupha grudnichok edanduluka esithi, musani ukoyika ukuze lonakaliswe. Imfuneko yokuba uthando kunye nokhathalelo - imfuneko kubalulekile ukuba usana kunyaka wabo wokuqala bezelwe.

Yintoni kufuneka yaziswe?

Inkqubo luvo komntwana phantsi konyaka omnye basoloko abakhuselekanga izifo ngenxa: a ngezifo kokukhulelwa, ukuzalwa kakhulu, usulelo intrauterine kunye nokwenzakala. Kunye nezinye iimpawu basiphazamisa iphupha kunokubonisa iingxaki luvo okanye ngokwasemzimbeni. Rhoqo emva kweenyanga ezintathu, emine uhlola usana, ukubonisa ulawulo lwalo lokukhawulelana nophuhliso. Yena kufuneka sibe nomdla ekufumaneni impendulo yombuzo kutheni grudnichok bedanduluka ebuthongweni bakhe kwezi meko zilandelayo:

• Ukuba oku kuhambisana gqolo yokulala (ukuphazamiseka ubuthongo, zikhe okanye ngokwanele).
• Ukuba ebukhali, Ityhwatyhwa kosana kuphindwa rhoqo.
• Ukuba abazali musani ngokwabo ukuphatha ukuchonga ityala layo.

Ukuba umntwana ekhala ngaphandle uvuka, isizathu - iimpawu ubuthongo labantwana. Ukuba iinyembezi sizibandakanya lenguqu ukuya uyichitha eqongeni, ngoko ke umntwana ibonisa ukuba kukho iingxaki ukusombulula ezifuna ungenelelo abadala.