Kwenzeka ntoni xa uyeka ukhalazela ebomini bakho?

Locke Hughes - hayi uhlobo lomntu ukuba iya kufikelela kuzo zonke kamnandi. Yena Ayithandi ukuba ayamnkele, kodwa ubomi bakhe phantse akukho izinto zisenokungahambi kakuhle. Kuba umntu, waphila kwincopho yobomi, abahlala besebenza eNew York, apho intsapho omangalisayo kunye nabanye abahlobo enkulu.

emibi okuqhubekayo

Noko ke, abantu abaninzi abaye zonke wenza up into enjengale, ezifana Locke, fumana imisonto ukukhalaza. Buza umntu ukuba unjani na ngemini elinikiweyo lweveki, kwaye kungenzeka ukuba uya kuva enye impendulo zakudala: "busy siziphekuze emsebenzini", "Kanye lishologu udiniwe" okanye "Mhlawumbi sele iphelile le veki ! "Omnye ufumana imvakalelo ukuba izikhalazo malunga ingqesho, ukudinwa, kwempixano luvo, njalo njalo baye baba ngokwenene ubomi obuyimpumelelo omdala. Kakade ke, Locke uyavuma ukuba maxa wambi ujonga kwiglasi isiqingatha engenanto. Emva kokuba ebuntwaneni ikhululekile, waba esikolweni eyunivesithi, apho yapasisa kunye namaxhala okungephi kodwa noluhleli lukhona. Ayizange bachaphazeleka kakhulu okukhulu, kodwa imvakalelo wayesoloko naye, owenza indlela yakhe iingcinga zakhe nokwenza ukuba bacinge ngokuba zeziphi na ephosakeleyo ubomi bakhe, enika ukucinga ngayo ezo zinto, nto leyo konke kulungile.

Sisaqhubeka ebubini

E Locke, umkhwa omtsha - ukuba zihlale phezu yokuba ukuba bekukwangelo kakhulu phantse ogqibeleleyo ubuncinane. Nokuba sokumakishwa kwakhona kwezinye, ingxinano yezithuthi nganye okanye iprojekthi uyadika emsebenzini - yena uhlala ecinga ngayo. Waba nexhala ngento enokwenzeka abanobubi, ndizilibala ngokupheleleyo malunga neziphumo kunokwenzeka emihle. Ucinga kuzo zonke iinketho kuphuhliso, waza wahlala aneliseke naziphi na mathuba amancinane, ngokwembono yakhe, sibengcono. Ukuba kukho into embi, Locke lonke ixesha sincokola ngayo, enoba awubalulekanga kangakanani ukuba isiganeko. Ngaphandle, bekusoloko wahlala kakhulu nethemba, ngoko mna ndicinga ukuba akore iperi kwezikhalazo ngemini, ezifana "ndiyayicaphukela engaphantsi", "indlu yam incinci kangaka kwaye kumnyama", "Ndidiniwe kangaka," okubi omnye.

Ixesha ukuba utshintsho

zasebusika Ekugqibeleni, emva ezinzima kakhulu kwaye ezingemnandi ezininzi ebomini, kuquka ukufa ngumntu omthandayo kwaye ikhefu kobudlelwane, Locke okubi ifikelele incopho yayo. Wabuyela ekhaya emva kosuku lomsebenzi olunzima nezinde kwaye wafumanisa ukuba ushiye amandla akhe lokugqibela, yaye ekugqibeleni ukucima umlilo phakathi. Wahlala ebumnyameni esofeni wakhala. Wayehlala ubomi baphupha umfana - Locke waba umhleli ngempumelelo abahlala eNew York. Kodwa wayengonwabanga. Wayesazi ukuba into kufuneka itshintshwe.

psychology positive

Kule minyaka imbalwa idlulileyo Locke bachitha elininzi yophando psychology positive. Wafunda kakhulu kwezinye izifundo ngamandla ukucinga izinto ezakhayo nombulelo. Usebenze kwi amanqaku malunga eneneni indlela yokucinga onokuyivuyisa ngayo ukutshintsha ubomi bakho, njengoko amazwi akho kunokukunceda ukuba ube ngakumbi emsebenzini. Kodwa akazange afune ukusebenzisa olu lwazi practice. De ngenye imini phezu kwedesika yakhe yayingekho enye incwadi, caption athi: "Yiloo nto ulonwabo - akukho nto na, yaye into oyenzayo." Njengoko ufunda le ncwadi, bonke intloko yakhe eyele kwindawo de isiphumo into ingqondo hayi icofiwe. Yena wabona ukuba unalo ithuba lokuba baphucule ubomi babo ngoncedo ezinye umsebenzi kweengcinga ezizezabo kwakunye namagama.

Indlela ukuba umntu onwabe?

Locke waqonda ukuba izikhalazo zakhe rhoqo zange kumnceda behle umphunga accumulated ngenxa neemvakalelo ezingakhiyo. kuphela Baye negalelo yokuba kubhaliwe wabiliswa kukungxawu nowabo okubi kunye azisizele, kubini-engenanto le negatives zeglasi. Kwaye ukuba siyitshabalalise; akazange nje ukuba ayeke ukukhalaza, kodwa endaweni ezimbi yokuhlamba into entle. Indlela uzenza umntu yonwabe?

Ingqalelo kule nto ufuna ukutsala kuwe

Xa ufumanisa ukuba ucinga into ayifuni (umzekelo, "Hayi Ndiyathemba ...") - ayeke kubelixesha lokuphunga. Kwaye ke ukuqala kunye namabinzana ezakhayo, ezifana "Ndingathanda ukubona ...". Kwizinto ezincinane ezifana "Le iqela okunene kuya kuba mnandi," okanye "Le projekthi ngempumelelo", iya kukuvumela ukuba ukuguqula inkangeleko kwizinto ezininzi.

Ukugxeka wena

Wonke umntu uye weva into eyenziwe izoyikiso, ukuba umntu imohlwaye ngokwakhe. Noko ke, bambalwa abantu nayiphi na ingcamango kukangaphi ecinga ngokwakhe ngendlela embi, baniqalekisayo yena eligxeka nayiphi na ingxaki. Ukuba uqala ityala wena bazibeke - nangayiphi na indlela ayeke. Ukuba ucinga, "Thixo, ndikhangela loyikekayo," nabani na ukwenza okulungileyo, enoba bathi kuwe kuphela. Kakade ke, ukuze ukumelana nale nzima kakhulu, ingakumbi ngaloo mihla xa ngokwenene kabuhlungu, kodwa Ukuba owukwazi ndizinyanzele ukuba ukucinga into entle, uya kuqaphela ukuba uya kuba ngcono kakhulu.

Tshintsha inkqubo yenu ingcinga

Ukuba uphawula ukuba udakumbile kwaye uziva ulusizi, kufuneka uzibuze: "Yintoni mna ndicinga, ikhuthaza okanye ukutyhafisa kum na hunt" Ngamanye amazwi, lonke ixesha uphawula ukuba uqale ukuba ukhathazeke, ume ngabom ucinga ngento enye into: namhla malunga nezincomo kumntu okanye malunga uhlobo entle le window. Ukuba nje uthi: "Eneneni, ndiyaqonda ngoku ukuba yonke into kakuhle nje," oko kuya kuba yindlela enkulu yokulungisa ngokwakho xa uqala yakuzixhalisa malunga nayo nayiphi na iinkcukacha.

iziphumo zovavanyo

Kufuneka uzame la manyathelo, ngokuba zisebenza ngokwenene. Locke wamangaliswa iziphumo yamava akhe. Yena yamothusa indlela ekulula ngayo ukujika isikhalazo iingcinga ezintle. Nantsi imizekelo embalwa iye yatshintsha ngayo inkqubo yakho ingcinga. Kuba iintsuku eziliqela imozulu bekubanda lemvula, kunye Locke wavuma ngokwakhe ukuba ngomnye wabo bantu mood kuxhomekeke imozulu phandle. Endleleni eya emsebenzini, yena ephuma ifowuni ukuba mhlawumbi ukuba ezinye kukukhalaza, kwaye ubhale umyalezo ngumsindo enokuthi uyithumele kwinethiwekhi yoluntu. Endaweni yoko, wathabatha ikhefu, wathabatha umoya nzulu yaye wacinga ngendlela onwabe wayeza basebenze umsebenzi wabo iphupha uye kwi-ofisi nganye oyithandayo imihla. Ukuba ufuna omnye umzekelo, nantsi apha: ngenye imini, Locke ngempazamo waqhekeza smart. Awaluphelisa ikhusi ukuze ukulungiswa kwaba kuphinda kunokwenzeka. Wayesazi ukuba kwakuza kufuneka ukuba ahlawule epokothweni ukuze ifoni entsha, kodwa ngaphambi kokuba akwazi ukufumana oko, kuya kufuneka ukuba sichithe usuku lonke ngaphandle ifowuni. Phambi nokuhlola bekuya kuba luvo imini yonke, kodwa Locke wagqiba ekubeni athabathe nje ikhefu iteknoloji - yaye wamangaliswa kukufumanisa ukuba ibe ngamava owenza kakhulu. Wadibana kunye nomhlobo phezu ikomityi yekofu, hayi uhleli headphones, leyo wamvumela ukuba kubona kwaye uve zonke, apho lo mcimbi. Kwaye nangona inkqubo kakhulu lenkathazo, wakwazi ukuba ukubuyela ifowuni ezaphukileyo, afumane isaphulelo umxhelo kakhulu kuthengwa entsha. Kwaye loo nto konke! Ngoko ke kufuneka uzame oku experiment uwedwa - kwaye ungabona ukuba izikhalazo musa ukuba athwale elungileyo, abubomi kwakho kube kubi kakhulu, ngoko ukuba kukho imfuno engxamisekileyo ukutshintsha into. Phinda indlela Locke kwaye lokuba ndonwabe!