"Laktomin 80": ncomo. isondlo ezemidlalo

Amancedo kunye neengozi isondlo ezemidlalo namhlanje lingavakali kuphela amavila, kodwa icaca isekhona apho kulo mbandela. Makhe zama ukufumana phandle kunye kulo mba. Namhlanje siza kuthetha yesondlo lezemidlalo engaxabisi ebizwa ngokuba "Laktomin 80". Uphengululo kuwo namhlanje ukufumana kakhulu elula, ngokuba ishishini yintloya weeprothini ezithandwa kakhulu.

Ngaba protein Live Hotmail konga imali

Ukuthenga ngumgubo ebhankini, wena, Kakade ke, ucinga ukuba ufumana intabalala leeprothini imali kangako, kuba yenziwa imveliso yenkunkuma imveliso yobisi. Kodwa enyanisweni, xa uthelekisa, umzekelo, "Laktomin 80" (a ngokutsha bakushiya nkqu umqeqeshi ophambili webhola ekhatywayo, ngokuthi kakhulu ezifikelelekayo ophezulu ezikumgangatho lweenkobe protein yintloya) kunye mveliso zendalo (inyama, itshizi, cottage itshizi), kuvela ukuba zibiza malunga efanayo. Kakade ke, endaweni yokudla sesiqhelo protein mxube akunakwenzeka, kwakunye nemidlalo sesondlo Iimbaleki kunzima indawo inyama. Kodwa ufuna ukubona amanani ngokomzekeliso. Ngokomzekelo, omnye Kilo leeprothini yintloya "Laktomin 80" Kuya kukubiza 800 engange, kodwa lwee- iiprothini kuyo 80%, oko kukuthi, ikhilogramu protein enyulu iya kuxabisa 1000 engange. Ngenxa yoko, yona incum inkuku iqulethe 22% protein, kodwa kubalulekile 230 engange. Oko kukuthi ngenxa yeendleko phantse efanayo.

protein Pure okanye chemistry

Mhlawumbi akukho nje kunzima ukuba anike imali efanayo imveliso uya ngokwenene ukusebenzela inzuzo emzimbeni wakho. Noko ke, kukho amathandabuzo ukuba ngokwenene kamnandi kangaka? Nzima ukukukholelwa, ingakumbi xa sicinga mxube iiproteins kunye bathanda izinto ezahlukeneyo. Oku ekhethekile wongezelela sweeteners kunye izinongo, idayi ngamanye amaxesha. Khusela umzimba wakho ezi ongeziweyo, wena ungakwazi, esebenzisa neprothini elula evela kumenzi oluthembekileyo, umz "Laktomin 80". ngeke ibe embi A ngokutsha kwayo, kuba iya kuhlala imveliso inkampani enkulu kunye ezinzulu German, kunye abalandeli ehlabathini lonke yaba ngaphezu ngokwaneleyo. Umlinganiselo elilelona "ixabiso-esemgangathweni".

Original okanye fake

Enyanisweni, xa uthenga umgubo ayikho kwikhava yayo yantlandlolo, leyo ithuba elikhulu kukhubeka njengentsomi. Kulo mzekelo, imiphumo inokuba nomahluko kakhulu, banikwa into yokuba ukufumana imali off wena ukuba imveliso bemvelo evela kumenzi phambili nutrition kwezemidlalo eYurophu, ezifana "Laktomin 80". Ukuphazamisana nayo kuba mxube cheap Chinese okanye, kwi kakuhle, skimmed ubisi. Indlela ukuqaphela fake? Kakade ke, kuya kuba kuhle ukuba bathenge impahla evenkileni inkampani, apho kumthengisi ngokuqinisekileyo eqinisekisiweyo uya kukunika kanye le nto uyifunayo. Ukuba oku akwenzeki, ukuthenga gxila kuphela bezifakwe kuyo, apho ileyibhile iya kubonisa ukuba imixholo enesiqulatho serum protein yayo 80%.

Nokuba kwiproteni kuyingozi kwimpilo

Ngokuqinisekileyo umbuzo obalulekileyo kuye nabani na isigqibo ukulandela nzulu lo mdlalo. Ngaphandle kokuba unikezelo elungileyo imisipha akuyi kukhula, kwaye yenza kube lula ukufumana mxube leeprothini kwibhetshi ecocekileyo ngaphandle ubumdaka ezongezelelweyo kukutyeba kanye carbohydrate. Oku kuthetha ukuba amanqatha umzimba iza kuncipha, naphantsi ukuba kuvela isiqabu kwezihlunu. Noko ke, abantu abaninzi ngempazamo zabhidaniseka kwiproteni ezithambileyo steroid. Phofu ke akukho nto inye, Noko ke, ukuthetha malunga nokuba protein lezempilo enobungozi, kufuneka ukhumbule ukuba kufuneka uthathe kakuhle, phantsi kolwalathiso ugqirha kwezemidlalo. Kodwa self-bazimisele iiproteni, ugxininise icebiso abahlobo, kunokuba yingozi empilweni yakho.

Imiphumo reception olungalawulwayo

Nje kuphela umgangatho imveliso kodwa kwakhona indlela elungile ukuqinisekisa ukuba kuphela utshintsho luncedo kuya kwenzeka emzimbeni wakho. Umonakalo lokuqala kakhulu kwimpilo yabantu kunokubangela ulwamkelo amathamo ophezulu protini. Ngenxa yoko, kakhulu kwandisa isixa magnesium, intsimbi, isodiyam, vitamin A kunye nicotinic asidi emzimbeni. Oku kukhokelela kuthotho lweziganeko ekhathazayo, imiphumo inokuba buhlungu esiswini kunye isicaphucaphu, ukudinwa kunye nokuphazamiseka ezibonwayo. Xa agqithisile iiprothini umzimba kwandisa ilahleko ikhalsiyam, nto leyo enokuchaphazela amandla ithambo.

Cela umthengisi ilayisenisi, khangela umgangatho imveliso kwaye musa ukulibala ukuba ibe kokubonisana oyingcali isondlo kwezemidlalo.

Notes isicelo

Kufuneka kuqatshelwe ukuba mxube protein ekucetyiswa kunye nabantu ezibhityileyo kakhulu ukugcina ubunzima bomzimba eziqhelekileyo kunye sidudla xesha yokomisa kakhulu. Ilungele omabini amatyala "Laktomin 80". Indlela ukuthatha ngayo? Le nto ke ngoku singathetha kancinci kakhulu. Ixesha elifanelekileyo ukusebenzisa le mveliso - ngoko nangoko emva Amazing kusasa. Noko ke, olunye kunokwenzeka ukulisebenzisa phakathi izidlo kunye iyure enye phambi kokuba Amazing. Kuxhomekeka iingcebiso umqeqeshi wakho ngosuku bagqitywe servings-3 ukuya kwezi-5 nama-'30 Kubalulekile ukukhumbula ukuba protein nangaphezulu nekungekho ngaxeshanye umzimba ukuba ukugaya. Kwaye musa ukulibala ukuba-50% ye-protini kufuneka eze kuvela ukutya eziqhelekileyo.

Kwaye ukuba umthambo, yaye ukwehla kobunzima kubaluleke kakhulu ukuze unike umzimba iprotini phakathi kwezidlo kuba umzimba sifumana ukuhluleka kuyo, nto leyo ithetha ukuba izihlunu zakho ziya kutshatyalaliswa ukuba enze oko. Oku kuya kuchaphazela inkqubo njenge iseti, kunye umzimba. Musa ukulibala ukuba inxalenye ilahleko bubunzima yenye-isiqingatha idosi enye umlinganiselo ilingana no-15 g eneneni abele "Laktomin 80" kufuneka ngamnye isekelwe kwi siseko womntu, ubunzima yayo yoqobo, imeko yempilo kunye neminqweno. Kodwa okona kubalulekileyo - ungayibaxi kwiphulo layo ukugqibelela.

uhla amanani

iya kuxabisa malini womdlali abafumana "Laktomin 80" iziyobisi? Ixabiso ikilogram sele ibhengeziwe - malunga 800 engange (ngaphandle neencasa). Ukuba kubonakala Ekse kakhulu (okunene beve kakhulu cala nobisi exutywe), unako ukuthenga ezinye iinketho kunye nezongezelelo ezahlukeneyo. Iindleko kweemveliso ezinjalo sele 1100 engange. Kwangaxeshanye, ukuhlalutya iimfuno zazo kwangethuba. Umntu lula ukuthenga kwekilogram ngumgubo ngokobunzima. Kodwa ekubeni kukho eninzi iproteni iyafuneka, kulula ukuthenga nje 15 kg ingxowa kwi ukuphakheja yokuqala. Umahluko phakathi "Laktomin 80" (a ngokutsha phantse zonke ithi umsebenzisi) kwaye brand esipapashiweyo, kodwa imali phantse kwisiqingatha. Ngoko ke, ngokuba iimbaleki oko ukhetho olukhulu, umgangatho ophezulu kunye nemveliso hayi imali eninzi kakhulu.