Le ngcali yokutya kakhulu eSt Petersburg: ncomo. Ngubani na ke zokudla ilungileyo eSt Petersburg?

Ngokuqhelekileyo abantu bebhala: "Advise, kufuneka ibe isazi elungileyo eSt Petersburg." Ukuphonononga kungekudala uya kuzaliswa amagama 'cool "loogqirha, iinkosi kunye Blogger eliphezulu. Kodwa asingabo bonke iingcali ababandakanyekayo ngokucebisa ukutya okunempilo kunye nokulahlekelwa ubunzima kufuneka imfundo ephakamileyo. Yaye "Oogqirha" ezinjalo kuphela ngamava akhe ngempumelelo ngokusekelwe. Umntu iindlela zabo ukuze babe efanelekileyo, kodwa omnye umntu, kwaye, phezu koko, sibe sibi. Ngoko ke kufuneka ezinxulumene sina ukuba kukhetho. Masizame ukuze siqonde bokuqonda ofundelweyo ukuba izigqibo malunga nayiphi na oogqirha ngexesha lethu mihla, sinokuthi oku ngokwenene professional elungileyo kakhulu kunye nutritionist (eSt Petersburg). Izimvo ezigulane abaye baphathwa ziingcali, kuya kusinceda ukuyichonga ukuba yintoni.

Thina sonke ezahlukeneyo

Umntu ngamnye ufana yedwa, uvavanyo kunye nendawo zenziwa ngabanye ngokusekelwe iimvavanyo nodliwano-ndlebe kunye isigulane. Sinenkoloseko kulo mba kwabo ngengozi Wakhutshwa ngokwalo indlela ethile, akukho kuyimfuneko, njengokuba wena, yena andinakuza. Khetha ugqirha kakhulu kwi website esemthethweni iikliniki, kunye nolwazi kwimfundo, amava, uya kukwazi ukubona ukuba faka nutritionist. E St. Petersburg kwakhona ekhohlo malunga ugqirha yokhetho lwakho, kufuneka ukufunda ngenyameko. Kuyimfuneko ukwazi uluvo abantu lamaphulo amaziko empilo kunye namanye amaziko apho umntu isebenza kwaye ikhokelela bamkelekile. Kodwa kugxile eshiywe ngabantu bakhe emva kokuba ulwamkelo kunye nokubonisana, ekhawulezileyo, kakhulu, ukuba lo mntu uthanda umsebenzi wakhe, kunye elithile parallel zonyango ezinxulumene, indlela yokuphatha izigulane zabo, okona kubaluleke kakhulu, ziziphi iziphumo zomsebenzi wakhe.

Basics lunye

Nutrition ibhekisa kwicandelo of Applied Medicine, azinikele umbutho yokutya okunempilo. Kakade ke, abantu abaninzi bakholelwa ukuba lo mbuzo apha kuphela malunga ubunzima kwemfuneko kunye izidlo yindinisa.

Kunzima ukuba uyavuma, ingxaki enjalo ngokwenene ekwenza zokudla, ingakumbi ekubeni umzimba ngenxa yempilo lahamba naye. Oku kuya kuqinisekisa zonke zokudla ilungileyo, eSt Petersburg, yaye lonke Russia. Kwaye wachaza ukuba eli kuphela isesisiqalo. Ngokuba yonke into ukuqala nje. Ugqirha Professional kwindawo yokuqala acacise ngokwabo imibuzo ngokuphathelele isigulane:

1. Ingaba kukho naluphi na aleji ukutya.
2. Umzimba okanye mobile umsebenzi lo mntu.
3. Ziziphi izifo ubunzima sisigulane.
4. Yeyiphi ukutya kakhulu.

Kwaye abaninzi yale miba anketiruyuschih.

Hayi ezibuza, kodwa izibakala

Fumana iimpendulo zemibuzo, ugqirha imisela iimvavanyo eziyimfuneko. Ukujolisa phezu kwabo waza wafumanisa indlela yokubuza ulwazi malunga kwisigulana, yingcali uyemka ukumisela ukutya ezenzelwe kwiwadi lakhe.

Kodwa ke, okubuhlungu kukuba, maxa wambi kuchaphazela iingxaki zempilo ezinxulumene nomonde. Yayisithi ke into eninzi kuwo zinakho ukuthintelwa ngokunamathela ukutya efanelekileyo. kuphela ngugqirha oyingcali ungabona maxa wambi ulwalamano phakathi zempilo kunye nemibandela yesondlo.

bafundi

Kwaye ngoku khangela ezinye iingcali St. Petersburg.

... "SM-Clinic" isebe akhiwe kule dilesi: PR Drummers, 19 ukuya Apha 1., abaqhuba umfundisi nqanaba liphezulu - holova Elena Vladimirovna - isazi, a gastroenterologist, hepatologist. It has specializations ezongezelelweyo: endoscopy, unyango.

Elena kokubonisana izigulane Oncology kunye neswekile Centre iminyaka engaphezu kwama-20 ukuya ukusombulula iingxaki iphecana zesisu kunye dietetics. Izimvo ngalo oyingcali kuba ingxenye elungileyo. Izigulane waphawula ingqalelo wakhe ngamnye. Its ukuncoma nabangani zabo ingcali olungileyo umsebenzi, ukunika ulwazi luncedo. Ngoko ke, ukuba ufuna isazi eSt Petersburg (kwisithili esibizwa), eze ulwamkelo ukuya Elena Vladimirovna.

Ugqirha ukusuka 'Union of kwiikliniki "

Okulandelayo, endikholisiweyo mna ndithanda ukunixelela - oku umviwa of Sciences yezonyango, ngokunjalo umncedisi unjingalwazi Gastroenterology nesondlo e University Medical ntshona State. NguDmitry Petrov ugqirha iminyaka engaphezu kwama-40 abasebenza specializations gastroenterologist, nutritionist, cardiologist kunye ingcali. Xa siyijonga, izigulane wayeyixabisa amava akhe nenichubeke, iziphumo basoloko ezibambekayo kunye, isimo sengqondo esihle elungileyo.

NguDmitry Petrov - ngugqirha lemfundo nqanaba liphezulu. Ukongeza, ukuba uneminyaka engaphezu kwe-30 zanikezelwa efundisa kwi-Faculty of kuqeqesho loogqirha izidanga. Ixabiso efumene ugqirha - 800 engange. Babhalise kwi Dmitri Pavlovich, ngefowuni okanye ngokusebenzisa ifomu yesicelo online kwi-website "Union of ezikliniki."

German Medical Center

I ingcali elandelayo, nto leyo eza kuxoxwa, kakhulu, iba eninzi amava amaninzi msebenzi. UGqirha Slobodyannik Nadezhda Vladimirovna imisebenzi kunye ikhokela yolwamkelo ekliniki isiJamani "Amedaklinik", oko kukuthi ibekwe St. Petersburg kule dilesi :. Kovenskiy Pereulok 5, incwadi B.

Amava Nadezhda Vladimirovna waya ezingamashumi uphawu. Obungcali: ngcali, endocrinologist. Njengoko ngugqirha kwelona nqanaba liphezulu, Slobodyannik NV lijongene uxilongo kunye nonyango yendlala nobubovu, kwakunye neengcebiso malunga neenkqubo pathways ezikhokelela ukutyeba. Ukongeza, ukuba uthwele ulungiso ubunzima ngenxa unyango zokutya.

izigulane ezininzi badumise Nadezhda, waphawula lula kunxibelelwano kunye nobungcali impahla enkulu. Xa uvuyo izigulane ezivela iziphumo zomsebenzi, ugqirha Slobodyannik NV kwakhona ngokukhuselekileyo malibhalwe zokudla best SPb. Ixabiso yokwamkelwa kwafuneka ukuba uthethe inyaniso, kunokuba ezinkulu (5000 m. P.). Kodwa uphononongo, akukho mntu ukukhalaza.

Ugqirha evela kumabonakude

Abantu abaninzi banomdla ugqirha Menshikova n (isazi, eSt Petersburg). Iimpendulo ngayo elungileyo kakhulu njengoko yincutshe. Kodwa abashiye abantu ababebukele enye ibonisa kunye nenxaxheba yakhe phezu iimveliso kunye nomgangatho ukutya, kunye isicelo ukukuxelela indlela ukufika Catherine on ulwamkelo. Kuyabonakala ukuba, Menshikov ngokusisiseko inxaxheba kuphela kumabonwakude, leyo ulungiselela umabonwakude St. Petersburg. Abo ongathanda ukwazi ukuba Catherine ikhokelela ubuchule, kwaye ukuba kunjalo ukwenza idinga, ungafuna ukuzama ukufunda ngayo ngokusebenzisa umnxeba kwisikhululo umabonwakude.

Indlela eya Health

Nangona kukho imfuno lo msebenzi, aba baphumeleleyo zokudla, ngelishwa, Russian encinane kakhulu. Kungenxa yoko le nto kukho badla mibuzo: "Ndixelele apho kwaye ngubani ukubuza ... kufuneka nengcali elungileyo." St. Petersburg - isixeko kunokuba esikhulu, yaye uyakholiswa kakhulu ukuba abantu kufuneka bathathe uxanduva kukhetho lo awodwa, olusekelwe phezu kwengxelo kunye namava abanye abantu.

Ukongezelela ngolwazi, ngcali kufuneka kufike abantu, ozakuzo, babe nolwazi bengqondo ukuba ngobuchule kodwa kweziyobisi kunye lula ukuqonda ukuba akwazi ukucacisa yonke umfanekiso kwisigulana, echaza imo yomzimba wakhe, waya yena.

Ngoko ke ngubani kubhekwa best

Nika umntu kwisiqalo kwamanye kungenakwenzeka ukuba alungiswe. Kodwa lo mbuzo uphendulwe ngolu hlobo lulandelayo: ngokuqinisekileyo isibheno ziingcali kunye zemfundo ephakamileyo othembeke ngakumbi kwabo nje iziqu izifundo dietetics. Kwaye kunzima ngakumbi ukuba bathelekise iingcali zonyango kunye amateurs, self-wafundisa. ulwazi Medical omzimba womntu, umzimba wayo kunye neenkqubo pathways ezenzeka emzimbeni wakhe, kwakunye amava abanzi, anike impahla ukuba ayikwazi ingafumaneka kwi iinyanga ezimbini ukuya kwezintathu ucwaningo.

Ukongeza, ugqirha ngamnye unoxanduva nomonde bakhe 'kwenzakalisa "umgaqo kubo kwindawo yokuqala. Amalinge nabo ngokwabo into elungileyo, kodwa zinakho ukuqhutywa ngokwayo, kodwa noko kunjalo kungekhona abanye abantu. Ngoko ke apha ukhetho izicacele. Kodwa ngubani na ke isazi ilungileyo yobungcali e St. Petersburg, izigulane wokwenene wayesele baba enkhubyeni wa vukati, avumele nje ukuyisebenzisa.

Uphilisa zizigulo

A ngcali kunceda nje kwimiba ulungiso weight. Kukho izifo ezininzi iyanyangeka okanye ubuncinane ukumbamba kugcinwe ilungelo lokufumana ukutya. Ngoko ke, abantu abaphethwe gastritis, isifo isilonda Peptic, ukuphazamiseka wesibindi, nezintso, kwakunye intliziyo kunye nemiphunga yokucola ukutya kakuhle kunye nenkqubo zokuphefumla, udinga nutritionist. E St. Petersburg, amaxabiso kuluhlu thethwano ukusuka engange-800 ukuya 5000. Price elubala yenza ugqirha ukuba azikhethele ngokwawo, kuthathelwa ingqalelo ithuba mali yayo.

Imisebenzi zokudla abaziingcali kubalulekile kakhulu izigulane, iiklinikhi kunye nasezibhedlele. Ngapha koko, maxa wambi izifo isisifo esibi kwi inguqu kwi yokuphila nafanelekileyo ukutya esebenzayo umva ngokupheleleyo, okanye ubuncinane musa ukwenza iingxaki ezithile kwabo ukubandezeleka abantu. Ukongeza, kufuneka atyelele nutritionist kunye ngethuba esenza abayabelwe izindululo zabo. Kuyanceda ukuba esweni iziphumo uze wenze utshintsho oluyimfuneko kwisicwangciso, ukuba kukho imfuneko.

Kakuhle eli

Task isazi - ukuqonda, ukuze ukuchonga ngokuchanekileyo nokuzoba ngokunciphisa ngamnye isigulane ngasinye abeza ulwamkelo. Le menu entsha kufuneka kugxininiswe kwi ekupheliseni iingxaki zempilo, oko kukuthi, abe uncedo kunyango lwezifo echongiweyo ethintela isigulane ukulungelelanisa ubunzima yakho uze ukuzise zibuyele esiqhelweni.

Yabadlali, ngasendleleni, nazo kufuneka ukuba ngokufanelekileyo wanika ukutya. Kufuneka kuzo kuba wazihlaziya wazakha kuthathelwa ingqalelo iimpawu ngamnye eziphilayo kunye ngokungqinelana ixabiso kwemithwalo ezemidlalo nganye. It ibandakanyeka nutritionist kwezemidlalo.

Ngokubanzi, kwiminyaka yakutshanje oogqirha zokudla maningabi waqonda njengoko iingcali zisebenza kuphela kunye nezigulane abagulayo, ukuze imisebenzi yabo zingongezelelwa nanjengokuba imfuneko ukutya okunempilo kubantu abasempilweni abafuna ukukhokela yokuphila asebenzayo kwaye ungathanda ukuba ahlale ixesha elide kungaba mnandi, fresh toned.

Oko bekuya kuba ugqirha wam

Phantsi ukukhetha nutritionist ilungileyo eSt Petersburg usoloko zihlabane kakhulu kunye noxanduva. Bekuya kuba echanekileyo ngakumbi ukuba zithi "nokukhethwa kugqirha ofanelekileyo kuwe ngokungqalileyo." Ngapha koko, ukuba ugqirha yenza ukuba nkqu urhano incinane, ngoko mhlawumbi, iziphumo ziya kuba ncinci.

Umzekelo, kukho ayazihoya iimfuno zawo onke amaziko zonyango abadumile, kuyo nayiphi na imeko, iziko ngalinye kufuneka abe website yayo esemthethweni. Apho uqhelane kunye noogqirha ukufunda, omnye esingaba ezikhethiweyo ezongezelelweyo, uyazi yintoni idilesi kuya kudityanwe, ndize waphawula ngugqirha ukwenza idinga. Isazi e St. Petersburg, njengokuba ubona, hayi kunzima ukufumana, ingakumbi kuba ngokuqinisekileyo akuyi kuba andilociko kunye yobungcali.

Umgangatho nutritionist best professional

Ngokuba umsebenzi ngempumelelo yaye bahlala isazi wabo wobugcisa, kufuneka ube nolwazi lo therapist, kwakunye ntle, ukongeza, a gastroenterologist eqinisekisiweyo okanye endocrinologist.

A nutritionist kwindawo yokuqala kufuneka ibe kufutshane nawo eqhubela phambili inkangeleko esempilweni, urhulumente omhle ngokweemvakalelo, kuba ubomi sele avavanywe ukukholelwa umntu azibonakalise umzekelo amazwi akhe.

Lo msebenzi ufuna ukukulungela ukuphuhlisa ulwazi olutsha, ibe imemori elungileyo ubuso, kwaye ulwazi, izakhono zonxibelelwano kunye, Kakade ke, isimo sengqondo azithanda ancamathelayo kuzo.

A ukudla okunazo

Isigulane nayo iyafuneka ukuzalisekisa iimfuno eyenziwe ngugqirha. Kwaye emva kwekhosi yonyango kuyafuneka ukubambelela ukudla okunjalo, nto leyo wonke umsebenzi ndiyitshitshise, yaye akayi kuvumela ukubuyiswa wemka kilograms. Landela kufuneka ngengcebiso nutritionist nasemva kwizidlo.

izigulane abaninzi bakholelwa ekubeni ukuze ukunciphisa umzimba, kufuneka nje ukuba uyeke ukutya. Le kahle. Kwaye xa siqala ukuba awulandele, kunokubangela yingozi kakhulu emzimbeni. Uze "bayeke ukutya", nihambe ukutya esilungeleleneyo, nto leyo eya kwenza ukuba ibe isazi emva kokuba uhlolo olubanzi sesizalo sakho, iqokelele iinkcukacha ngawe.

Ingakumbi ukususela akukho recovery kufuneka kube isimo buhlungu ukuba umntu ngenye zilambe iintsuku eziliqela, isigulana uhamba nje ephosakeleyo nengekhoyo kwangoko polholodilnika. Kananjalo ayiboneleli ukwengeza impilo. Kwaye ngaphandle, emva ntshikilelo ezinjalo, umzimba ugqiba ukuba kukho into engaqhelekanga kwaye oko kuyimfuneko kuyo nayiphi na imeko ugcine up reserves ngokohlobo "kwaye ngequbuliso imfazwe, yaye mna bendilambile." Ngoko ke, ukuqala nje ukutya esimnandi, kodwa ngokuchanekileyo, njengoko ucebise nutritionist.

Skills isazi:

1. ukuqonda Zintle yemithetho lomzimba ukutya kuyo, ukwazi kakuhle wokugaya, hormone zonke ezinye iinkqubo.
2. Ubuchule kuhlanganiselo imveliso, ixabiso ababazalayo kunye nefuthe umzimba yabantu zizifo ezahlukahlukeneyo.
3. Ulwazi kwendlela kwesifo.
4. Ukuphatha ubuchule ngobuchule yabhalwa yokudla.