Njani na lo mntwana? Ukukhulelwa nasekuzaleni

Umsebenzi ophambili yobomi bonke bhinqa - ukuze athwale uze uzale nosana esempilweni. Kweli nqaku ndifuna ukuxelela oomama abakhulelweyo ukuba zihanjiswe ukwenzeka. Yintoni efanele kulindeleka kwinkqubo yomsebenzi kweenkonzo, nto leyo ke kuba nzima - oku ngoku, yaye ufuna nokuthetha.

uqeqesho

Ukukhulelwa nasekuzaleni - ixesha ibalulekileyo ebomini yonke umfazi. Kwaye mna ndithi ukuba ekubeni avuza ukusuka ukukhulelwa ngunina okhulelweyo baxhomekeke nokuba ekubelekeni. Yintoni ubaluleke ukukhumbula, ukukhuliswa umntwana?

1. isondlo esifanelekileyo. Umama okhulelweyo ngexesha ekhulelwe adle ngasekunene. Kufuneka sizame ubuninzi ku ngaphandle ukutya du uyadinga, sakhetha isidudu, imifuno kunye neziqhamo. Kubalulekile kwakhona ukuba ukusebenzisa ukutya eziyingozi ezifana nokutya fast, iitshiphusi, crackers, soda. Emva konke ukudla umama kunye umntwana ufumana.
2. nemikhwa emibi. Ngexa lokukhulelwa, unina kufuneka anike ngokupheleleyo imikhuba emibi ezifana nokusela utywala (nokuba ngeedosi ezincinane), ukutshaya.
3. endiyenza imihla ngemihla. Umama okhulelweyo kufuneka ahambe umgama omde, kudla ukuba abe ngaphandle. Kufuneka kukhunjulwe: Pregnant - akuthethi isigulane. umsebenzi Moderate komzimba iye ukulimaza.
4. iimvakalelo eziluncedo. Kaloku, ukuba umfazi okhulelweyo baya kufumana iimvakalelo kangangoko kakuhle kangangoko kunokwenzeka. Yinto nempembelelo enkulu kungekuphela nje imeko yakhe, kodwa kwi imeko umntwana wakhe ongekazalwa.
5. Ukutyelela kwagqirha. Wonke umfazi okhulelweyo kufuneka ngexesha ukubhalisa bangenele iimviwo namaxesha ezicwangcisiweyo. Ngoko ke kuthintela okuninzi neemeko ezingentle, nemiqhathane ephathelelene nemiba yezempilo.
6. Course. unina nganye okhulelweyo kufuneka ukhumbule ukuba kufuneka athathe izifundo kwamalungiselelo ekubelekeni. Kwaye ukuba akukho nkqubo yogunyaziso, kungcono kodwa kusasa ukwazi ukuzalwa yintoni na ukuba kulindeleke ntoni ukuze umoyike ngexesha abasebenzi ngayo.

Kwaye oku asikokuphela kwayo le meko ibalulekileyo umama okhulelwe. Noko ke, ukubukela, ukuba nje le migaqo ngexesha lokukhulelwa, kusenokuba kuhle kakhulu ukunceda wena nosana lwakho.

Kwenzeka ntoni emzimbeni phambi kokuzalwa?

Ngokufundisisa umxholo othi "zomitho Ukuzalwa", ndifuna ukuthetha kancinane malunga kwenzeka ntoni emzimbeni basetyhini veki yokugqibela yokumitha baby. Ngenxa yoko, izinga dlala, phaka- hormone lokukhulelwa, iqalisa ukuna. Ngelo xesha, ukuba uqala ukuphuhlisa hormone ngokuthe ngcembe, yioxytocin. Kuyinto inoxanduva beqala yabasebenzi , kunye nemisebenzi generic yabafazi. Sondela umsebenzi kwamadlala yonyango, apho ukwandisa uvakalelo le isibeleko yioxytocin. Kuza ixesha, kwaye umfazi uqalisa ukuziva harbingers yokuqala yokuzalwa - ukulwa.

imihlola

Ukuhlaziya indlela yokuzalwa, qiniseka ukuba kuthi ukuba kukho kwakhona harbingers yabasebenzi. Yinto ukulwa kakhulu. Kuthiwa ukuba nabo babe lobuxoki, okanye, njengoko zibizwa, umkhuba. umahluko eziphambili zezi: ixesha elifutshane, kwakunye neentlungu ukukhanya. Noko ke, ukuba baqaphele njengokubamba lokwenene nokuba umfazi ongazange wazala. Le mfazwe yokuqala akayi kuhlala ixesha elide, malunga 10 imizuzwana bekhefu naye uya kuba mkhulu ngokwaneleyo - ukusuka kwemizuzu emi-5 ukuya kweli-10. Kusenjalo ixesha xa umfazi ekhaya, kodwa akukho mfuneko yokuba uye esibhedlele.

Ixesha lokuqala. ukuvezwa

Ukuhlaziya indlela delivery, kufuneka bathi yahlulwe ngezigaba ezithathu eziphambili. Eyokuqala kuzo - wesibeleko - ixesha elide.

• Kuba nulliparous ke olule iiyure 10-13.
• In multiparous - ngokuqhelekileyo 6-8 iiyure.

Ngeli xesha imfazwe kuxhaphaka ukuchola, iintlungu anda, ubude bexesha phakathi izishunqulelo lifinyele. Kufuneka wathi ixesha ngasinye umlomo wesizalo ngakumbi nangakumbi iyatyhilwa. Oku kuya kwenzeka xa lo gama isibeleko, wesibeleko kunye lobufazi ngokwayo aluyiyo kwindlela esinye esiza ukususa usana.

Ubunzima kwixesha lokuqala

Zeziphi kule thuba kunokuba nzima? Ngoko ke, lo mzekelo ixhaphakileyo - ababuthakathaka abafazi zabasebenzi. Oku luboniswe la magama alandelayo:

1. angena bubble fluid, yaye umlo ixesha elide musa ukuqala (ukuba kusongela mpilo yindlala umntwana).
2. nokulwa eziphango - ekubuyeni kwabo unciphisa, ekhefu phakathi kwabo ziyancipha. Noko ke, ukuba kwiqamza .Kuma na kuye kuqhume - ungakhathazeki, ngoko indalo emnika ikhefu.

Ukuba bubble .Kuma yomfazi, yozigqabhuza, kodwa ukulwa akazange ukuqala, kuya kufuneka ngumntu ukukhuthazwa yabasebenzi.

Ithuba lesibini. imizamo

Isibakala sokuba ngokubulaleka ingena isigaba lwakhe lwesibini - ezi nzame ziya kungqina umlo. Ukuba zihlala ixesha elide, ukuya umzuzu 1, kwaye umda phakathi kwabo njengabantu abalinganayo malunga 1 umzuzu, nto leyo ethetha ukuba lo mfazi uya kubona usana lwakhe kungekudala. Sami amalinge kuvela ngokuzenzekelayo, ngokuzimeleyo iminqweno mfazi. Noko ke, umama okhulelweyo uyakwazi ukulawula kubo (ukuba kuyimfuneko - ukunceda, ukomeleza, ukuba kuyimfuneko - xha). Soloko kubalulekile kuthi ukuba njengomfazi ozalayo ngexesha uzama kufuneka baphulaphule ngenyameko oogqirha. Kuba kuphela banako ukulawula ngobuchule abasebenzi, iingcebiso abasetyhini ukuba benze izinto ngendlela ethile.

Wakho okhetha kokuma

Umfazi xa athe unikezelo eqhelekileyo, yena uyakwazi zama ukukhetha yezikhundla zabo apho ulula kuzala. Oogqirha abaninzi bathi njengebhere elele - nemvelo. Ngoko ke, ngeli xesha lokubeleka kunye nonikezelo umama okhulelweyo kufuneka siphulaphule ngenyameko umzimba wakho uze ukhethe indawo echanekileyo.

1. Ndichopha, Esayama ezandleni (ngoko kuzala eMexico Tibet).
2. Ukunamathela kwi yaqabela, emi (bazenzayo ezinye izizwe Afrika).
3. Ehleli ethangeni umyeni wakhe (kumazwe aseYurophu).
4. Ungqiyame emva nxamnye umva nomncedisi kaThixo, ehleli (izenzo eRashiya yaye amanye amazwe aseYurophu).
5. Ukuzoba ngamadolo nokubamba zokuxhathisa ezizodwa (Asia).

Enoba kwakuyintoni na, iikliniki ezininzi ngoku zinika umfazi ukuba akhethe yezikhundla zabo yokuhanjiswa, yaye oku idabi omkhulu amayeza lwasekhaya.

Iingozi sesibili

Yintoni na - kuzalwa nzima? Ngoko ke, kufuneka wathi igama laloo nzima, olwenzeka kunye iingxaki ezithile, apho abangabakhe:

1. Baby enkabeni intambo okanye azibophelele (kukho ingozi yokuba ngexesha lokubeleka yena some entanyeni umntwana).
2. uncedo kamama ngethuba elingaphesheya intloko (idla oogqirha wayinqamla uhanjiso xa usana awukwazi wona ngokwawo kudlula isigaba sokugqibela lomsele wokuzalwa).
3. indawo engalunganga wosana. ukunikezelwa Lungisa - oku xa pipsqueak iya headfirst. Noko ke, maxa wambi breech usana. Kulo mzekelo, kubalulekile ukuba ezona oogqirha inxaxheba kumsebenzi yabasebenzi yabafazi.
4. Ukuziphatha wosana emva kokuzalwa. Wonke umntu uyazi ukuba umntwana kufuneka ukulila msinyane nje ezelwe. Oku kuthetha ukuba wavula imiphunga, yaye nokuphefumla. Noko ke, ngokufuthi kuyimfuneko ukunceda umntwana. Kuyinto izenzo Kubaluleke kakhulu abanobuchule oogqirha.

Ixesha Okwesithathu: isivuno ngumkhaya

Umfazi xa athe oluza ekunene, kufuneka ukuba, emva kokuba umntwana ezelwe, hayi Liphela ekubelekeni apho. Kukho esinye ngaphezulu inyathelo elibalulekileyo - na ukuzalwa ngumkhaya okanye ngumkhaya. Kubalulekile ukuba eli kufuneka kwenzeka ngokukhawuleza emva kokuzalwa komntwana. Kuba lo mama ungacela amaxesha ngaphezulu ezingqongqo. ukuvusa Zintle ngumkhaya yi kwingono inkanuko. Ku ngokwaneleyo usana olusanda kuzalwa ukuya ibele. Kubalulekile kuthi ukuba imali ethile igazi ukukhululwa ngexesha unikezelo ngumkhaya. Musa ukoyika, kuba kufuneka kube njalo. Kwaba kuphela emva kokuzalwa izitulo isibeleko wancipha, imithambo yegazi sofinyela, ukopha uza kuyeka.

Iingozi yexesha lesithathu

Eyona ingozi kweqonga yokugqibela labour: beendawo neothozhdenie. Ubuninzi bexesha ukuba unako ukunika umzimba wakho amanenekazi: imizuzu engama-40. Emva koko, lo mfazi kuya kufuneka ukuba ukunika unyango. Ngapha koko, ekupheleni kweli xesha, isibeleko zingaqalisa ukuba ukuvala. Nangona kunjalo, ngeli xesha akazange ngokutsala intambo, oku kuziphatha kungabangela ukopha. Kufuneka ukuzama ukuvuselela ukuvela izitulo komntwana wabeka usana ukuya ebeleni. Ukuba oku akusebenzi, umsebenzi uya kuba oogqirha, ngubani ngokusebenzisa arhente ezahlukeneyo amayeza aya kwenza konke oko kuyimfuneko.

umsebenzi onzima

Amaxesha amaninzi, abasetyhini banakho babe nomdla lo mbuzo: "Yintoni na, umntu ukuzalwa enzima" Ngoko ke, kufuneka bathi eli binzana elikholisa ukubizwa ngokuba nkqu unikezelo eqhelekileyo, ezo elifuna ukuba besingazilazilanga, okanye apho lo mfazi waziva buhlungu kakhulu. Noko ke, akunjalo. Ngokutsho amayeza, ukuzalwa nzima - is:

1. yabasebenzi eyabangelwa, t. E. Ukungeniswa ngumntu yabasebenzi. Oku kuyimfuneko ukuba unina wazala umntwana elide ngaphezu kwemizuzu 41 ngeveki, ukuba umama nosana Rhesus ungquzulwano ukuba ngaphambi kwexesha gqobhoza bubble fluid, njalo-njalo. D.
2. Accelerated delivery, xa usana ephuma ngokukhawuleza, kwaye nje umzimba bhinqa ayinayo ixesha lokulungiselela ukusunduza.
3. Iingxaki. E. Xa ngexesha abasebenzi bafumana iingxaki ezithile. Oku kube intambo okanye azibophelele entanyeni kid, njengebutho ngumkhaya, ngumkhaya previa, engekazalwa ukomiwa, nelahleko ebonakalayo igazi, iinyembezi izidanga ezahlukeneyo.
4. ukuzala Early, xa imisebenzi kwabasetyhini kwenzeka ngaphambili kakhulu umhla ekujoliswe kulo. Kwakhona izaliswe iintlobo ezahlukeneyo iingxaki.
5. indawo engalunganga wosana. Oku kwakhona kuzalwa nzima, xa pipsqueak uya intloko phambili kwaye ezahlukeneyo kancinane (ecaleni, iinyawo phambili).

ezizalwayo ekhaya

Kufuneka kuthi ukuba namhlanje eli abaqhuba lokuzalwa ekhaya. Reviews ngale, Kakade ke, isiqu (ingakumbi kwicala kumagqirha). Inzuzo enkulu kukuba umfazi uya kuzala kwindawo eqhelekileyo kuye, yena akayi kuba ntshikilelo enxulumene ukutshintsha indawo yokuhlala. Noko ke, bawo kule meko iziganeko kakhulu. Kuqala ke kufuneka bathi kulo mzekelo, qiniseka ukuba yoyigodusa a umbelekisi nje kuphela, kodwa ugqirha, ngubani na kunceda xa elililo. kukwabalulekile ukuba athi ukuba luncedo olukhulu lokuzala yinto edla esandleni kwi ugqirha akanaye izixhobo eziyimfuneko, kuzo kuphela ezindongeni kwiziko lonyango (igumbi reanimation unina kunye nosana). Noko ke, umfazi ukuba kulungile, lo ukukhulelwa ngaphandle iingxaki, yaye kufuphi kukho ugqirha ofanelekayo, unako ngokukhuselekileyo zama yaye izalele ekhaya.

General emanzini

Ukuba umfazi akanguye ukukhulelwa lokuqala (ukuzalwa yesibini), ukuze ungafuna ukuzama ukunciphisa ngandlel intlungu amava omnye ngexesha zabasebenzi (kuba sele kusaziwa ukuba ndiye kuyo, ngokuchaseneyo nulliparous). Kulo mzekelo, ungenza zama ukuba usana emanzini. Iyafuna esithi amanzi ngokwako kuyinto nokuphelisa intlungu kwaye kunceda umama ukuba baphumle nkqu mathuba zinzima yabasebenzi. Oogqirha bacebisa ukuba abasetyhini, ukuba kunokwenzeka ngexesha yabasebenzi ahlale emanzini. Nakuba kunjalo, kufuneka ibe umzimba iqondo lobushushu lomfazi - 37 °. Ukuba amanzi ezifudumeleyo, kukho i-risk yokuba kuthotha ukulwa (ukuba kubi ukuba abasebenzi ngokubanzi), kodwa ukuba kupholile, kukho umfazi ngumkhenkce nje. Ke imizamo inkqubo, kufuneka bathi abafazi abo izalele emanzini, kunokuba badlule kakhulu kweli nqanaba. Nangona kunjalo, ngexesha iinkonzo ezifana kufuneka kwakhona kufuneka ootitshala benze ingcaciso ugqirha (hayi kuphela umbelekisi). Emva kokubeleka, umfazi kufuneka ndilale phantsi, benze usana esifubeni kwaye ukhululeke.

puerperium

Ekubeni ingqalelo, njengoko kudlula izizukulwana kuzo nulliparous kunye nazo zonke ezinye abafazi ukuzala, kufuneka kwakhona ndithi amagama ambalwa ngoko kubalulekile ngaphantsi nayo xesha lwasemva kokubeleka. Malunga ezimbini iiyure emva njengomfazi ozalayo kufuneka nakanjani babe phantsi ziyapicothwa kumagqirha (okt. A. Ngelo xesha kunokuba ezisongela ubomi ukopha kunye nezinye iingxaki). Emva kokubeleka, umntwana kufuneka ngoko nangoko abulawe nencum, oku kubaluleke kakhulu. Emva koko, usana esikalini, walinganisa ukuphakama kwakhe, wandula ke wayiphakamisa ngomama. Emva koko, umsebenzi oogqirha, yazeka ukuzala umfazi kaThixo phezu. Emva kweeyure ezimbini, nenekazi aguqulwe engontsini kokubeleka apho kulondolozwa ixesha elithile phantsi koqwalaselo (kuquka usana). Ukuba konke kuhambe kakuhle, umama nosana uphumile ngeentsuku ezintathu. Kungenjalo, behlala ngaphakathi kweendonga yeziko lezempilo ukuze zilibaziseke. Ngeli xesha, abafazi ufunde imithetho yonyango ezingundoqo iimvuthuluka.