Njengoko ngokunjalo kunokunyanga ilizwi angekhoyo - laryngitis?

Umbuzo ngento yokuphatha ilizwi angekhoyo, kaninzi ngexesha ekwindla, xa kusenzeka unxaxho nje kuphela izithethi zobungcali, iimvumi, abadlali, njalo njalo. E., Kodwa abantu abaye baba kubanda.

Ukuziqhelisa lwezonyango, le ngezifo kuthiwa laryngitis. Esi sifo kwenzeka ngenxa yokukrala laryngeal isifo. Kufuneka kuqatshelwe ukuba onjalo ukuphambuka zingenzeka kuphela nje ngenxa njengomkhuhlane, umkhuhlane okanye naluphi na usuleleko lohlobo. Ngapha koko, njengokuba kusenziwa imiboniso, umntu uyarhwexa kakhulu esikwaziyo, nangenxa nokulatyuza eqhelekileyo ye imisipha. Ngoko sibaphathe njani ulahlekile ilizwi? Le nto iya kukuxelela ngezantsi.

amanyathelo othintelo

Ukuba uvakalelwa kukuba ilizwi lakho oluqalayo ukutshintsha, kwaye maxa wambi nkqu kufuneka ukuthetha ke intsebezo yelizwi, kufuneka athathe onke amanyathelo afanelekileyo phambili laryngitis angasivutheli nawe kude ngokupheleleyo. Oku kuyinyaniso ngakumbi kwiimeko apho ngenxa yokuba imisebenzi yabo yobungcali nawuphi na umntu kufuneka ngokukhawuleza ukusombulula uluntu.

Okuncinane ekulahlekeni ilizwi: yokuphatha indlela isanda laryngitis?

Ukwenza oku, landela le migaqo:

• Mayihlale yodwa ithe kweentsuku kunokuba ezimbini ekhaya, ingakumbi xa loo nto qhwa okanye udaka.
• Zama ukuhlala cwaka kwaye kwakhona ukuba overstrain yakho yezwi.
• Wrap intamo yalo isikhafu enkulu enoboya. Hi ndlela leyi, kuyenzeka ukuba ungahambi kuphela emini kodwa ukulala ebusuku.
• Kuphephe ukutshaya kunye nonyango amanzi ngethuba lokugula.
• Sela iglasi yobisi adikidiki nobusi.
• Xa kungekho tyala musa ukusebenzisa ukutya kakhulu kakhulu, abandayo okanye ashushu, kunye neziselo.

amayeza abantu

Ngento yokuphatha ilizwi angekhoyo, amayeza abantu uyazi kakuhle. Ngapha koko, iindlela ezingezo-zemveli inani elikhulu labantu qho ngonyaka ekwindla-ebusika ukulahla sifo.

Kuba unyango lwesi sifo idla kucetyiswa ukuba wenze inkqubo inhalation. Ungasebenzisa kunye nezixhobo ezizodwa zonyango (డొమైన్ idomeyini), kunye ipani eqhelekileyo ngengubo. Amakhambi amayeza (chamomile, lobulumko, oregano, njl) Ngaba zingasetyenziswa njenge arhente zonyango imisebenzi oyile enjalo (zomgamtriya, oyile iti umthi, umsipres nompleyini njalo njalo.) Njengoko kwakunye KFile yemveli, iitapile abilayo, njalo-njalo. D.

unyango ngamachiza

Ezayo isiganeko grand apho ufuna ukwenza. Kodwa i wenza ntoni, ukuba ngaba akukho lizwi? Indlela yokuphatha laryngitis ngokukhawuleza nangendlela efanelekileyo, uze uxelele amayeza emveli kuphela. Kucetyiswa gargle nganye iyure kunye magciwane "furatsilina" okanye "Givalex". Kwakhona, le unyango zinokudityaniswa ngale mixube ezahlukeneyo okanye epha absorbable ukuba kuthengiswa kuyo nayiphi ekhemesti mihla. Ukongeza, ukuze kubuyiselwe ngokukhawuleza oogqirha okuvota bacetyiswa ukuba basebenzise antihistamines (umzekelo, "Loratadit", "Aerius" yaye "Citrine") okanye (umzekelo, "Gomeovoks") iimali ngamayeza.

Ngoku, uyazi, kunokuba ukunyanga ilizwi elishiyiweyo. Isetyenziswa kule amayeza okanye iintsomi amayeza - kuxhomekeke kuwe.