Umkhuhlane ngaphandle fever. ikhondo lohlobo ne Nedlac sifo

Umkhuhlane libhekisela kwiqela izifo ezihlasela zosulele ngokuphefumla. Okwangoku kukho iintlobo ezingaphezu kwama-2,000 le ntsholongwane. Esi sifo esosulelayo ichaphazela iphecana eliphezulu zemiphunga. Yena ngokuxhomekeke kuzo zonke izigaba zexesha, kodwa sifo ukuyoyisa le ntsholongwane abantu abadala, abantwana, abasetyhini ngexesha lokukhulelwa, kwakunye nabantu othambekele nesifo semiphunga nentliziyo.

Ezisasazwa amachaphaza (uthimla, ukhohlokhohlo), virus influenza usasazwa ugqithiselwa kumntu ogulayo ephile, andise umgama ngokobuninzi kwiinwebu ngohlobo amathontsi zetoti ukuya ku-3 - 4 m enokusasazwa kwaye nendlela indlu .. Nangabo ngesantya esiphezulu ngokohlobo pandemics kunye izifo ezosulelayo, ingakumbi ngexesha ekwindla nasebusika.

Nokuba kukho umkhuhlane ngaphandle ifiva? Ngokufuthi abantu sakuwubuza lo mbuzo. Oku kubonakala ngakumbi ngexesha bhubhane kunye umntu abafumana ubuthathaka kunye iingqaqambo emathanjeni kunye namalungu, kuqala kwiinto zonke ucinga ukuba le ntsholongwane zange ungamyeki.

Umkhuhlane ngaphandle fever kakhulu inqabile. Ezi amatyala ebizwa ngokuba yi-Nedlac. Le khosi ye-flu zesiqhelo kunye nobuhlungu bomzimba, intloko zingenakunyamezeleka, umqala obuhlungu, bamba umphefumlo. Man kwakhona Ukwacinga inwebu asha kwiinwebu yamehlo, eyomileyo ukhohlokhohlo ahlabayo. Umkhuhlane ngaphandle fever kuyingozi kuba kunokuba bedidekile kunye nokugula njengesiqhelo yokuphefumla oyingozi futhi balahlekelwe ixesha kokuqalisa unyango.

Usulelo lwenzeka kwiintlobo ezahlukeneyo, ukusuka ngobulali ukuya ezinzima kakhulu. Ngelo xesha linye i-flu ngaphandle icesina iye umbane ubhalo fast, into ezingahambi ukunxila. Ebudeni ngamanye amaxesha ulahlekisa kwakhe, kodwa, nangona kunjalo, ugqirha intsapho yakho iya kusoloko kuba nako ukubeka uxilongo echanekileyo ukumisela unyango oluchanekileyo.

Kangakanani lobushushu igcinwe kwiziko umkhuhlane bazikhathaze izigulane ezininzi. Ngubani ofuna banokulahlekelwa kukuba nako kwabo ukusebenza ixesha elide? Ngokuqhelekileyo, ubushushu ihamba sifo iintsuku eziliqela, yaye liphezulu kakhulu kunokuba ingqele eqhelekileyo, okanye SARS. Leyo ndawo sisehla sibengaphantsi 39oS. Ukunciphisa ukusetyenziswa elwa ukuba kuyimfuneko, kungakuhle ukuba ukunyanga umkhuhlane intabalala ulwelo kunye ezaneleyo ivithamin C (hayi ngaphezulu kwe-4 g ngosuku). Kusenokuba iivithamini eqhelekileyo okanye yesitrasi. Vitamin C lula ukuvuza lula sesi sifo nokuphucula nezifo.

Kwabo banomdla, kukho umkhuhlane ngaphandle ifiva, kukho ithuba lokubonakalisa. Le rate ixhomekeke ngobume sifo. Kakade ke, asiyiyo yodwa, kodwa ephawulekayo. Ngokwesiqhelo jikelele umkhuhlane kwinqanaba lezempilo ngaphandle lobushushu kufuneka kugquma. Le meko ibonisa imeko elusizi sifo. Ngoko kuyimfuneko ukuba bangenele unyango ngamaxesha umbala. Phakathi izixhobo eziphuhlisa zokuzikhusela zomzimba, ukuze ufumane ugqirha ekunene kunokukunceda.

Kangakanani lobushushu igcinwe kwiziko umkhuhlane, koda kube nini na unyango ziya kuthatha indawo, yintoni imiphumo yinto umzimba? konke kuxhomekeke kwisigulana, indlela yakhe yokuphila, ukulungiselela umzimba ukuba intlanganiso yintsholongwane. Ukunciphisa ubungozi iingxaki na imo kuyimfuneko kwaye yehlise umthwalo, ugonyo (advance).

Soloko lula ukuthintela isifo kunokunyanga, kodwa ukuba ziyafana akakwazi ukuzikhusela ngokwabo, le memo kuya kukunceda kuthi ndlela-ntle sifo ezingemnandi.

Malunga isiselo echumayo equlethe ivithamin C (elungileyo kakhulu juice cranberry) kunye neziyobisi immune-ukomeleza sele kukhankanyiwe. Phosa nezenzi susa ubushushu (i ikhuselekileyo kubo paracetamol, koldreks). Ukuphelisa le nokudumba uxakaxa ngeempumlo nazivin efanelekileyo enqwenelekayo liquefy amachiza phlegm ngokusekelwe licorice ingcambu. Phucula isikhohlela expectoration uncedo bronholitin bromhexine. Inhalation tincture of calendula, chamomile, hypericum, namaqhina nompleyini, nomfundisi zetyeleba umoya lula iintsuku zokuqala zesi sifo.

umzimba wethu - inkqubo ubomi inkxaso ukuba udinga ukunakekelwa rhoqo sengqondo ngenyameko. Ngamanye amaxesha, silibale ngayo, yaye ngenxa yoko - nesohlwayo izifo babemlindile. Thatha nokuzikhathalela wena. Nethamsanqa!