Zempilo, Amalungiselelo
Ntoni ukuba uthathe abosulelekileyo bekhohlela owomileyo. ukukhohlela Dry: yintoni Amayeza anceda
Kunzima ukuba uphikise nesibakala sokuba Ukhohlokhohlo yenye iimpawu ezininzi ezingentle ingqele eqhelekileyo. Uphazamisane imini ukwenza imisebenzi yabo umsebenzi, yaye ebusuku - ukulala ebusuku ngokupheleleyo kaThixo. Ukongeza, ukhohlokhohlo kunokuba enyhukruleka yindinisa ngokwasemzimbeni okanye ngokwasengqondweni ukuba akhulule. Ngapha koko, ngubani na oya kuba kuhlaselwa mnandi ngethuba lesifundo okanye umasifundisane? uphawu ezingemnandi kufuneka zikhutshwe xa kuqala kubonakala. Kwaye phambi kokuba uqale unyango, kubalulekile ukufumana izinto ezibangela sifo.
Kutheni khohlo
Ukhohlokhohlo - ayilo sifo, kodwa kuphela uphawu. basabela reflex kwenzeka ngenxa yokufakwa kwi ngokuma yequmrhu langaphandle okanye isikhohlela. Ukudumba ngenxa yesenzo kwiintsholongwane nazo ingadala ukhohlela. Ingozi kukuba iliphawu enjalo ihamba kuphela ORZ, kodwa izifo kwakhona entsonkothileyo ezifana pneumonia, isifo sephepha, iphika kunye nezintsonkothileyo kangaka. D. Ngoko, xa khohlo kuqala ujonge ingcali. Ethatha inxaxheba self-unyango, umngcipheko ngomonde yeengxaki ezinkulu.
Izinto ezibangela ukhohlokhohlo owomileyo
Ngaphambi kokuba ukhethe loncedo lwesiphumo ukuba ukhohlokhohlo owomileyo, kufuneka ukuchonga unobangela ukwenzeka kwayo. Kufuneka kuqatshelwe ukuba naziphi ifiva ungakwazi ukuqala kulo ukukhohlela elomileyo. Bed lokuphumla kunye nokusela amaninzi ulwelo igalelo kwinguqu ukhohlokhohlo owomileyo nemveliso. Kulo mzekelo, zonyango kwaye kungekho ngaphezulu kweentsuku ezisixhenxe.
Le izifo ezinokubangela ukubonakala ukhohlokhohlo owomileyo ziquka zizifo ezahlukahlukeneyo egazini, laryngitis, isifo somqala omhlophe, isifo sephepha, ukusilela intliziyo congestive, umkhuhlane, LI, njalo njalo. D. ukukhohlela owomileyo kungaba eqhelekileyo ukuba ukutshaya. Kulo mzekelo, phendula umbuzo ngokukhawuleza kunceda ukhohlokhohlo owomileyo, kunzima. Umntu akufuneki kuphela ukuba balahle nalo mkhwa mbi - yaye uphawu krakra ziya kumka.
Kutheni kubalulekile ukuba ukuqala unyango ngokukhawuleza
ukukhohlela Dry kuyakhathaza yaye ezingemnandi. Ucaphuka kubangela iingxaki. Ngoko ke, lo iphika njengesiqhelo ngesiquphe abafuna unyango kungabangela inyumoniya. Inyumoniya kufuna unyango izigulane kunye neziyobisi imali eninzi. Ntoni ukuba uthathe kunye ukukhohlela eyomileyo ekuqaleni esi sifo, wonke umntu kufuneka azi.
Ukusela intabalala iziselo ziya lula ukhohlokhohlo owomileyo
Abantu abaninzi bayazi ukuba amanzi eziqhelekileyo kanye njengokuba kubalulekile esibandayo, ngokunjalo amayeza. Kulo mzekelo, abanye abantu balibale ukuba usele iziselo. Ngelo xesha, neti eshushu kunye infusions zengca elungele ukuya ukuxozwa yesikhohlela ngokukhawuleza. ukukhohlela Dry ngokukhawuleza iba nemveliso.
Awukwazi kusela amanzi kuphela ezimbiwa, kodwa iindidi yeziselo vitamin. Kusenokuba iziselo isithelo ezibandayo, isiqhamo iziqhamo owomileyo, iti anambitheka kunye imifuno. Eyona nto iphambili nangokomnikelo wayengekho shushu yaye kubanda. Iqondo lobushushu elifanelekileyo yi degrees 37. Efektivnost expectorants e ukhohlokhohlo ezomileyo zingaqulatha ubusi. Uyakwazi ukupheka iti rhoqo yelamuni kunye nobusi. nempembelelo entle kwakhona une amasi adikidiki zobusi namasi.
inhalation
Ngempumelelo ukunciphisa ukhohlokhohlo owomileyo ukunceda inhalation. Olu nyango ugqibelele ukuba abantu abadala kunye nabantwana. Abantwana abadala ngaphezu kweminyaka emihlanu ziya kuba nako ngempumelelo ukuze aphefumle phezu zomphunga. Kodwa akunconywa ukurhogele abantwana abancinane. Oku kunokuba yingozi.
Akukhathaliseki ukuba awukwazi ukuthenga డొమైన్ idomeyini. Ekhaya, unako ukusebenzisa indlela endala-lixesha - baluphose isisombululo olufudumeleyo inhalation embizeni uphefumlele kuyo. Ngokusebenza kwale ndlela akukho eyahlukileyo. Kodwa ke, ngelishwa, lingaphantsi lula.
Ngexesha inhalation nayo kusetyenziswa amayeza ukhohlokhohlo owomileyo abantwana kunye nabantu abadala. Yintoni amayeza azakwenza indlela kwimeko ethile, xelela ugqirha. Banolwazi efrijini nefuthe elihle ezifana "Mucosolvan", "ACC", "Ambrobene", "Fluimucil" kunye t. D. iitispuni eziliqela zisebenza isiraphu Kongezelelwa isisombululo ukuze inhalation.
Massage abosulelekileyo bekhohlela owomileyo
Kuyanceda ukuba balahle ukuhlasela nengozi ukhohlokhohlo umyalezo. Yena negalelo yokunyibilika yesikhohlela kunye nokuhamba kwegazi nokuphuculwa. Kodwa kufuneka senze ngokuchanekileyo. Ukongezelela, kwezinye izifo e yokuthanjiswa ngokubanzi contraindicated. Yinto wenze ukuba iqondo lobushushu emzimbeni wakhe uvuka.
Massage abosulelekileyo bekhohlela owomileyo kufuneka kwenziwe ngendlela eyiyo. Ithekhnoloji ilula. Okokuqala bonke isandla asebenzise isuntswana isithambiso ekhethekileyo okanye oyile kubalulekile. Ntoni ukuba uthathe abosulelekileyo bekhohlela owomileyo xelela therapist. sesichengeni Excellent ilifa balms ephilisa, ezifana "UGqr Mama" okanye "Evkabal". I-mafutha kufuneka isetyenziswe kwakhona kummandla yabe kunye Isifuba. Ezi zindawo kufuneka ibe luxanduva ukuhlasela kuqala. Ukongeza, kufuneka ephulule intamo sehlise umva. Emva massage, akunakwenzeka ukuba sisiqingatha seyure ukuba aphume. Kaloku, ukuba le nkqubo iza kwenziwa kweli khaya.
Oluma lo ekhohlela owomileyo
Eziluncedo ukuze kupheliswe uphawu krakra ukubacaphukisa inokuba yiyo nayiphi inkqubo ukufudumala. Kwakhona Oluma. Akukho mfuneko ukwenza kubo kuphela lobushushu emzimbeni zanda. Oluma ukunceda ukuphucula kwegazi. Ngenxa yoko, uqala ukusebenza kwamajoni omzimba ngcono kwaye liquefies phlegm kunye liphuma imiphunga kunye kungabikho ngxaki.
Kuyaphumelela njengesisombululo womfuno neoli, nobusi, yevodka. Izithako zaye ezixutywe zobukhulu alinganayo itshiswe kuhlamba ngamanzi. In isicombululo endibufumeneyo umhlabelo desensitised isongiwe izihlandlo eziliqela. Kufuneka isicelo indawo ephakathi ngamaphiko emagxeni. Isisombululo asixhomekekanga idliwa cutha ngokukhawuleza kakhulu mntanam wahambisa engxoweni yeplastiki.
Plants ukunceda
Kukho izityalo ngokukhawuleza kangangoko kunokwenzeka lokuphelisa khohlo. Basebenzisa abafazi ukunyanga izalamane zabo ixesha elide. Pharmacy zenziwa iintlawulo owanyayo esele zenziwe. Zisetyenziswa hayi kuphela inhalation, kodwa lolawulo ngomlomo. Izityalo ezifana lobulumko, chamomile, unina-and-kaVan, oregano, ngeplantain, ziyakwazi ngokukhawuleza ukususa ukhohlokhohlo owomileyo. Yintoni ukuba indlela kwimeko ethile, xelela ugqirha.
Nkqu imifuno kufuneka ziquka unyango kuphela kwisindululo yincutshe. Ezinye izityalo ukuze kube nomphumela. Ngenxa yoko, kuya ndiwatshise ukhohlokhohlo uyalisa. Lidla ukuba uphawu nzima ukuphelisa.
Dry ukhohlokhohlo uxabane
Nangona isibakala sokuba ukhohlokhohlo kunye komzimba akukho iliphawu sifo, sinika engxakini. Kunokuba nzima ukuba iyamcamagusha. Ke ukuba anithanga ukunika amaxabiso ukhohlokhohlo kunye kufutshane sombefu.
Ukuchonga uyalisa ukhohlokhohlo elula. Yena esilawulayo. Ukhohlokhohlo akuthethi ibuye ngenxa yokwamkela iziyobisi yamandulo. ngokupheleleyo balahle ingxaki kunokwenzeka kuphela emva ekupheliseni into, nto leyo ebangela ukuba umntu uyaliwa.
Phambi kokuba uthathe iipilisi ngenxa yonyango ukhohlokhohlo owomileyo, kufuneka ufumanise ukuba oko kubangelwa yinto uxabane. A uphawu eliqhelekileyo oku entwasahlobo, xa indalo eza uyaphila. Umungu, uthuli ukuze bandiqumbise iimpawu njengomkhuhlane. Oku kuphela ukukhohlela, kodwa ukudumba isifo ngeempumlo. Iingxaki zisonjululwe apha kwiiveki ezimbalwa. Kunye nokushenxisa okwethutyana ezi mpawu ezingentle, kuyimfuneko ukusebenzisa antihistamines.
Ntoni ukuba uthathe abosulelekileyo bekhohlela owomileyo
Ukuba Ukhohlokhohlo ayikho nawo, oko kube lula ikhutshwe kunye ngoncedo iziyobisi. Kodwa self-medicate angafanele ukwenza. Mani kufuneka athathwe kwi-khohlo owomileyo, kodwa uxelele therapist. Sabelo isekelwe phezu uhlobo ukukhohlela, kwakunye iimpawu ezinxulumene. Ngamanye amaxesha iipilisi ukukhohlela elula akwanelanga. Kwiingozi ezimasikizi, ugqirha wakho angakunika antibiotics.
Ezikhemisti iquka ukuhlanganiswa iziyobisi, ukuba zombini antitussive kunye expectorant. Ezi ziquka "Sinekod", "Bronholitin", "Libeksin". La machiza kuphumelela kuphela xa ifunyenwe ngokufanelekileyo. Ukungaphumeleli ukuthobela idosi kukhokelela kungekho kukhula isikhohlela. Ngenxa yoko, i-khohlo ayikho asinyangeki, kodwa iqhubeka kuphela.
Ngezakhiwo imiphumela central
Eyiyo unyango ekhohlela ezomileyo iziyobisi yeziphumo engundoqo. Eli chiza, oko akuyi kuchaphazela phlegm, kunye neziko ukhohlokhohlo ebuchotsheni. imixube basenokuba ezidakumbisayo and non-ezidakumbisayo. Zombini ezi amaqela ukuphelisa kakuhle ukhohlokhohlo owomileyo. Yintoni amayeza ukuba, xelela specialist.
iziyobisi ezidakumbisayo zisetyenziswa kuphela kwiimeko ezininzi kakhulu. Eyona Ububi obukhulu ithuba likhoboka. iziyobisi ezidakumbisayo, nangona aqalise ukwenza ngokukhawuleza kangaka, kodwa ezingalunganga angaphantsi lee. kwiintsuku nje ezimbalwa zokuhlaselwa nesicelo ekhohlela kuba ngaphantsi kakhulu.
iziyobisi neuropathy antitussive
Ngokungafaniyo imiphumela esembindini kwamachiza amachiza yoluvo ukunciphisa reflex ukhohlokhohlo ngenxa isiphumo phezu kwiinwebu phecana sokuphefumla. amachiza ezinjalo zisebenza kakuhle kangako, kodwa phantse akukho kuneengxaki. Kaninzi akukho umbuzo malunga ukuthatha abosulelekileyo bekhohlela owomileyo. Yintoni amachiza ukunceda, wonke umntu uyazi onale kanye nge iimpawu ezingemnandi. Iziyobisi angakhululwa ngokohlobo amacwecwe, okanye isiraphu.
Uluhlu olubanzi imithi uyakwazi ukufikelela wothuka yesigulane. Kunokuba nzima ukuba isigqibo ukuba bathabathe nabo ukhohlokhohlo eyomileyo, ukuze uphephe iziphumo ebezingalindelekanga. unyango ngexesha elifanelekileyo zeetheraphisti eliya akhawulezise inkqubo impiliso kwaye siphephe iingxaki.
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