Nutrition kunye nokudla emva kotyando kwamathumbu

Izizathu uhlobo olukhulu loo unyango lwe-mali esikhulu. Kwaye umbuzo ofanayo - amandla emva kotyando yangasese - ezijongene zonke izigulane.

ixesha 3 lweehagu

Ixesha lokuqala sisaqhubeka iintsuku ezimbini-ezintathu ngoko nangoko emva kotyando. Ukutya ezi ntsuku yeyona kakhulu.

ixesha lesibini - ukusuka kwiintsuku-4 ukuya 5-7 emva kotyando. Ixesha eli thuba kuxhomekeke inkqubo yokubuyisa ixesha ekuphulukenwe yesigulane.

yesithathu - ukususela ngomhla wesi-7 ukuya kusuku 30-40-th emva kotyando. Eyona inkulu kakhulu obufihlakeleyo, kuba ndifuna ukuba yonke into, kodwa yonke imihla akunakwenzeka.

Iimveliso ezingavumelekanga emva kotyando kwamathumbu

1. Utywala.
2. iimveliso yokubhaka entsha, ingakumbi ukubhaka.
3. inyama okunamafutha.
4. Ukutya equlathe eninzi netyuwa kunye nobulawu, nazo zonke iintlobo ukutshaya.
5. ubisi okrwada (ekhaya), ubisi okunamafutha kunye nobisi, itshizi.
6. Mnandi bean ipapa, pasta.
7. Imifuno, kuquka ekrwada (kuyinyaniso ngakumbi ikhaphetshu, iitumato, hlaza).
8. Obude.
9. Nuts.
10. isuphu okunamafutha. Ingqele ubisi kunye bean isuphu.
11. Ikoko, ikofu, incindi yomdiliya, nezihlwahlwazayo kunye neziselo ibande.

kwixesha lokuqala

Diet emva kotyando kwesisu kuxhomekeke imithetho engqongqo.

Eli xesha kakhulu nzima ukuba isigulane. Power kule mihla kufuneka ibe ekwehliseni eliphezulu iphecana zesisu. Oku kwenziwa ngenxa yezizathu ezininzi:

1. Ukunciphisa umsebenzi lwemoto yethumbu, njengoko kwi ukwetyisa ukutya okuqinileyo uyadinga emathunjini ngenkuthalo ezihambayo.
2. Ukuncipha umsebenzi secretory. Enyongweni enzyme iyanyibilika le suture, nto leyo enyanzeliswa phezu emathunjini. Ukuba kwenzeka dutywa sutures, ngoko ukuqala peritonitis. Le meko kuyingozi ubomi kwisigulana, kunye nobude isenzo kwandisa izihlandlo eziliqela. Kodwa izicwili mucosal ebantwini aphilise ngokukhawuleza. Ngoko ke, emva kweentsuku 3-4 kwimeko kakuhle kokuba bavunyelwe ukuba yokudla nokuzifica.

Zonke izidlo ngezi ntsuku kufuneka abe lulwelo okanye gel-like, efudumeleyo, hayi ezinetyuwa, kwaye umthamo akukho indebe ngaphezu enye ngexesha. Kufuneka ukuba zidle 7-8 ngosuku.

Ngosuku lokuqala, njengoko umthetho, isigulana labagula kakhulu phantsi kweliso elibukhali kohola. Kwiiyure zokuqala 10-12, akaba nako ungatyi okanye usele isiselo. Kodwa ngokusisiseko akukho umdla kubaguli ngokwabo - zonke isibetho kunye sleepy ukusuka iintlungu. Ngoko kubonakala ukuba isigulane.

Nangona kunjalo, oku ingcaciso eyahlukileyo. Amagqirha ngexesha ukusebenza nasemva kokuba ilungiselelwayo yegazi zokuxuba izisombululo, leyo ukondla umzimba. Kuyinto ngenxa kwezi izisombululo kwiiyure yokuqala isigulane akuthethi silambe.

Emva kweeyure 10-12, isigulane ukuba asele ulwelo kuphela. yokudla yesigulane iquka iintlobo yeziselo iziqhamo, iti eengcambu kunye broths yemifuno. umhluzi avumelekile, kodwa isiqingatha kuphela. Ngumthamo opheleleyo kolwelo kufuneka iilitha ezi-2. Ekupheleni kosuku lokuqala, udle ijeli iziqhamo.

Ngosuku lwesibini emva kotyando yokudla yomguli ezinokuba negalelo kukho ezona ulwelo. Kwaqaliswa ephantsi-fat inyama umhluzi, inkuku kunokuba. jellies Fruit juices kwakholeka ukuba asebenzise le menu emva kotyando kwesisu. Ungadibanisa neoli inyama kunye nerayisi lwamanzi (ukuba rayisi hayi Crepe).

Ukususela yokudla ngosuku lwesithathu emva kotyando kwesisu ivumela kwuma - nakwimo eqhelekileyo yempilo - ulwelo phezulu (wazisula) cereals, inyama kunye souffle intlanzi, amaqanda athambileyo-eluhlaza.

Ngeli xesha isigulane yadlalwa onombilini. Kodwa kufuneka awugcine. Yokudla ayikho eyahlukileyo kakhulu ukususela kusuku oludlulileyo. Ungadibanisa i cream esezantsi-amanqatha, nokunciphisa ubuninzi izidlo ukuya ku amaxesha 6 ngemini.

Iimveliso zobisi inegwele kufuneka zichaneke. Ukuba ngaphambili isiguli ukunganyamezelani ukuba ubisi, nokuba nzulu ebuntwaneni bam, kodwa ngoku lixesha lokuba imifuniselo. ukudla kungakhokelela ekubeni umntu isiphumo olungafunekiyo. Umzekelo, iyogurt ngamanqatha aphezulu okanye ubisi kungabangela flatulence, ubisi womoji enegwele, abanye abantu afune nokuqunjelwa. maxa wambi samasi oqondela. Onke la azithandeki kakhulu. Kodwa ukuba isigulane alikhange ngaphambili wabona impendulo ngokwaneleyo yobisi kunye neemveliso zobisi, emva kotyando, ukuze ngokukhuselekileyo ukuwasela.

Ukuba ukwandiswa ezityiwa umguli, iintlungu, ukuqumba, isicaphucaphu, ukugabha, niphele, urhudo okanye ukuqhina, kufuneka ubuyele kwi menu elidlulileyo.

sesibili

Okulungileyo ebudeni bexesha postoperative iiyure 3-4 isigulane utshintshela kwiwadi jikelele. Diet emva kotyando kwesisu iyaqhubeka ukuba nokuthantamisa ukuba amathumbu. Kodwa elingafaniyo ngakumbi, kwaye iqala kancinci ukulayisha emathunjini ukutya okuqinileyo ngakumbi.

Bavunyelwe ukuba bangene okuziinkozo zilandelayo: ingqolowa, irye, oat, irayisi, semolina. Kubo ukupheka ipapa amanzi Singabhalwa. Unako kwakhona uzilungiselele nezi okuziinkozo isuphu yangaphakathi kwi umhluzi inyama. Iyantluko menu intlanzi kunye souffle inyama, umphunga omelet protein. Kwaye, unako mousse kamnandi kunye neemveliso zobisi ephantsi-fat.

Kodwa ukuba isimo isigulane ngayo impilo enkenenkene, ukutya emva kwamathumbu utyando ekuqaleni ukuphuculwa kuhlala enye. Kwakhona ngeli xesha, oogqirha balindele isigulane uSihlalo elizimeleyo.

yesithathu

Xa zesiqhelo enesibetho imihla 7-10 emva kotyando umguli zabanjwa kukhululwa esibhedlele.

Kubonakala ukuba isiphelo zonke izidlo. Kodwa akukho mfuneko yokuba athobele ... yokudla iiveki ubuncinane enye 2-3.

Diet emva wamathumbu utyando kwixesha elilandelayo. Kuqala kufuneka inikwe izitya, iyabiliswa. Umxholo namanqatha umhluzi kunye nezinye isuphu ephantsi. Qaphela imifuno kunye neziqhamo, esinokubangela flatulence ngokugqithiseleyo! Ngaba kwenziwa ngokukhuselekileyo zonke iimveliso zobisi ukususela kusuku lwe-14 emva kotyando. Kwaye okona kubaluleke kakhulu, lo Usihlalo kufuneka rhoqo, kunye nesenzo defecation lula.

Iresiphi emva kotyando kwamathumbu

soup Singabhalwa

Ngelishwa, mistresses asingabo bonke abantu abaziyo ukuba ukupheka njani. Kwaye isandi ayikho emnandi, kodwa, akuba ezilungiselelwe le ndlela, uya kuba fan yale esityeni. Xa abilayo (1 ilitha) amanzi Galela 2-3 amacephe of oatmeal. Upheke de nokonakala olupheleleyo Imihlubulo, malunga 1 hr. Emva koko lokucoca, kodwa musa ukuzicima.

Kweli xesha lokuqala emva kokuba operation ityuwa encinane nidle. Kweli xesha yesibini emva kotyando, ungadibanisa umxube iqanda-ubisi. Kwaye kwixesha wesithathu, ungadibanisa namazambane encinane, iminqathe ya uyipheke kwakhona. Okulandelayo, ngokusebenzisa ngesihlungulo - yaye sele isuphu enencasa ngaphezu walungisa Singabhalwa.

Inyama okanye intlanzi soufflé

Ukuze alungiselele efunekayo 100 grams zenyama okuthambile. Kwimeko yethu, kufuneka okuthambile inyama ndayame okanye intlanzi. Enye sac iqanda, 20-30 ml zobisi kunye netispuni semolina. Zonke mix, yongeza egg elimhlophe.

Lo mxube yahlaliswa bafakwa bhaka okuphekiweyo eziko imizuzu 15-30 de kwenziwa. Unako kwakhona apheke a kwibhoyila kabini.

Yiba nomdla wokutya kunye ukululama!