Parsley ubuso elingana kahle!

Ngaba uyazi ukuba parsley lunokwenzeka kwaye iluncedo ukuba nje kuphela sitye ukutya, kodwa ukusebenzisa izithambiso? Abantu abaninzi bayazi ukuba yesiqhelo Ogorodnaya parsley - wayenovimba iiminerali neevithamini kuluhlu ezingabo C, PP, K. Ikwa dibanisa carotene, iivithamini B, retinol, nicotinic acid. Kunokuba ukuphelisa umzimba ityhefu kunye nenkunkuma, kuba iqulathe bioflavonoid. juice parsley ayikho ngaphantsi zizityebi olukhulu kunye Micro elements. Kwakhona parsley ubuso ugqibelele, kuba uyakwazi mhlophe nokulungisa ulusu.

Makhe sijonge iimveliso ukuba ubuso ngokusekelwe kwi-parsley. Uluhlu ezo zikhankanywe cutha amehlo. Kuba kulungiselelwa kufuneka-50 iigrem parsley wabiliswa kwisiqingatha ilitha yamanzi malunga neshumi elinesihlanu lemizuzu. Kulandelwe umhluzi epholileyo, Kakade, ukuyicoca. Zifakwe kule ndawo zomqhaphu pads ngeenxa okwemizuzu embalwa, uyibeke phezu kweenkophe ezivaliweyo. Phinda le nkqubo izihlandlo ezithathu okanye ezine.

Parsley, ngokuba abantu abaqeshwe ngohlobo iimela, nayo likuvumela ukuba bahlukane amabala kunye nombala ebhalwe. Ukuze wenze oku, u zinqunqwe iqela elincinane kwamabala, zalisa ngamanzi abilayo agunyazise phisa iiyure ezimbalwa. Kufuneka ukosula ebusweni ngokuphinda-phinda yonke imini.

Elangeni of parsley kubantu ngesikhumba enovakalelo, ungenza ukulungiselela le ndlela: mix kufuneka kutyunyuzwa parsley, wavuka ezinamagqabi, umyalezo womisa amagqabi 1 tbsp. l., ugalele kubangela umxube ebilisiweyo amanzi esintu, ngoko ungasinika malunga malunga neeyure ezimbini. Sula buhle ubuso into yokuthambisa, amaxesha kukhethwa eziliqela (ezimbini okanye ezintathu) ngosuku.

Xa ekhaya, ungenza kwakhona wenze kakhulu ezingwevu yobuso parsley. Ukuze wenze oku, ukulungiselela yokuzimanzisa ilandelayo: mix amacephe amabini juice rowan, parsley kunye lemon, ukongeza ofanayo ngeemililitha mane yevodka. Sula le ubuso uhlelo emini, amaxesha amabini okanye amathathu.

Parsley nangaphandle kwamathandabuzo ezingafanelanga bantu kunye nesikhumba elidangeleyo ezithandwa imibimbi. Inkqubo echazwe ngezantsi into yokuthambisa kuya kunceda siyigcine ikwimo entle. Ukuze wenze oku, usike parsley kwaye asiyixubi konke iintyatyambo ikalika. Galela iikomityi ezimbini amanzi (ashushu), omnye icephe umxube esintu. Sula isikhumba sakho qho kusasa nangokuhlwa isisombululo yahluzwa.

Parsley ubuso nga entle kakhulu zingasetyenziswa njenge iikoma. Ukususela amafutha yesikhumba owomileyo eqhelekileyo ukuxuma kulandelayo: thatha i parsley ezinqunqiweyo kunye netshizi kwesinye itheyibhile icephe, ukongeza ubisi encinane baxhaya de egudileyo. Emva koko ke xhoma phezu kobuso imaski, yaye emva ikota i siwabeka iyure ngamanzi abandayo.

Kufuneka kwakhona ukutsalela ingqalelo iimeko ukugcinwa lotions ezenziwe kunye lakhe. Xa kuthelekiswa zokuthambisa oqeqeshelweyo, zahluke kakhulu kwaye ifuna lobushushu epholileyo kuphela, nto leyo inika nje kuphela nefriji. Longer uyakwazi ukugcina iimpawu zazo luncedo ezo lotions ezenziweyo ngokusekelwe utywala - malunga neeveki ezimbini. Decoctions kunye infusions zigcinwa elingekho ngaphezu kweveki.