Phlegm kunye expectorant ekhaya

Ukususela kumaxesha amandulo, abantu baphathwe kunye amayeza khohlo iintsomi, eyenziwe nengqokelela imifuno ezahlukeneyo. Ezinye zokupheka aye alondolozwa kule mini kwaye i uncedo sele unyango. Ngoko ke, kweli nqaku siza kujonga indlela yokwenza expectorant kweli khaya.

Ngexesha njengomkhuhlane okanye izifo ezosulelayo kukho ingxaki expectoration of phlegm kunye hedge. Apha bafikelele uncedo phlegm ukuxozwa kakuhle kunye expectorants. Ngapha koko, ukuba ixesha singesuki, ukuba iingxaki kakhulu kunokwenzeka kakhulu ebangelwa ziibhaktheriya yayintsholongwane eyosulela ukuba yande isikhohlela.

Indlela lula meko kunye negalelo kwalawo phlegm kunye olindelwe ekhaya?

Kubaluleke kakhulu ngexesha ukugula ungawabandezeli wena nenala yokuphumla, ngokuba unyango ezingachanekanga zila kungakhokelela ezintsonkothileyo ngakumbi iziphumo kunye ukuhla okubonakalayo nezifo. Kwaye oku, kuya kubangela isahlakalo rhoqo njengomkhuhlane kunye nezinye izifo ezosulelayo.

alale

Ekuqaleni esi sifo kuyimfuneko, ubuncinane okwethutyana, ngoko ndihambahamba epakini okanye ehlathini. Kuba njengomkhuhlane kufuneka balandele zobisi, imifuno kunye cereal ukutya, kuba ngelo xesha nomzimba kunangaphambili imfuneko iivithamini.

ukutshaya

Into elandelayo ukuyenza - ukuyeka ukutshaya. Oku, mhlawumbi, okona kubaluleke kakhulu, yintoni na into ekufaneleke ukuba siyicinge kule ngqele. Ukutshaya kubangela ukukhohlela eyomileyo kakhulu kwandisa ixesha yokugula.

zizizwe

Okokuqala, sifanele sikhumbule ukuba akuyi iza kusebenza na ukuba ngaba asele izinto ezibumanzi ngokwaneleyo. Kunokuba zonke iintlobo neziselo iziqhamo, iti esintu, iti, amanzi ayo, njl Kakhulu Tobacco kakuhle iti ikalika chamomile, zetyeleba iti anambitheka. Yitya engcono ulwelo ngohlobo ubushushu, nkqu kubhetele ukutshatisa iqondo lobushushu emzimbeni, ngoko ngokukhawuleza uzifake egazini. Le uthomalaliso kakhulu expectoration.

humidification

Kwakhona indima ebalulekileyo njengomkhuhlane ezikhuthaza amafutha endalo samarhanana isifo. Le yenye yeemeko ezininzi ezibalulekileyo ekulweni umkhuhlane khohlo. Ukuza kuthi ga ngoku, kukho iindlela ezahlukileyo humidify umoya egumbini. Unakho, umzekelo, ukubeka ecaleni isitya samanzi, bambelela iitawuli olumanzi neebhetri okanye ukuthenga humidifier ekhaya.

Aba izakhi ezintathu ezibalulekileyo ekulweni nayo nayiphi khohlo.

inhalation

Ezi nkqubo zilandelayo ukunceda ekudambiseni ukukhohlela, - inhalation umphunga. Wonke ugqirha ukuba liquefy isikhohlela siza yaleza ukusebenzisa le ndlela. Ukuze wenze oku, unako ukuthenga inhaler kwi ekhemesti okanye uyakhe wena. Kulo mzekelo, nayiphi na itanki ezifanelekileyo anzongonzongo, apho ezaliswe ngamanzi ashushu okanye decoction wemifuno. Isigulana kufuneka kwayama phezu kwayo, bayigubungele itawuli and aphefumle. Kufuneka kukhunjulwe ukuba nkqubo kufuneka zenzeke ngobunono, musa kugoba kufutshane kakhulu isikhongozeli ngamanzi abilayo, ukuze ufumane itshiswe ngomphunga.

Expectorants ekhaya for inhalation

1. Thatha amagqabi unina kunye nomnye umama, nerosemary, ngeplantain kwi mali ka-10 grams. uhlobo ngalunye. Galela nje amanzi abilayo (250-300 ml) akashiya ngaphezu kweeyure 1.5. Uhlobo. Kongezelelwa iitispuni 2 ukumnika ibe isisombululo ukuba inhalation ngalinye ezilandelayo.
2. Enye expectorant ngempumelelo ekhaya - umxube coltsfoot amagqabi unina, mullein skipetrovidnogo, intyatyambo enkulu. Thatha imifuno ngamnye oz-15., Beka umxube owomileyo a thermos, ugalele amanzi abilayo akashiya ngaphezu kweeyure 1.5. Uhlobo. Kongezelelwa iitispuni 2 ukumnika ibe isisombululo ukuba inhalation ngalinye ezilandelayo.
3. Hypericum, zomgamtriya, calendula kwi-10 c. zozibini zizele nje amanzi abilileyo isixa 250-300 ml, yandomeleza esingekho ngaphezu kweyure enye. Faka ku iitispuni 2 ukumnika ngenxa inhalation nganye.
4. Yibilise iitapile kunye aphefumle imizuzu eli-15 zomphunga yayo. Emva koko, yiya kulala baze ngengubo efudumeleyo. kakuhle kakhulu, ukuba umntu uthe wenza Linden neti ezinobusi. Oku impela expectorant olusebenzayo ekhaya, apho anyangwe ookhokho bethu.

Isisombululo oyile Ibalulekile inhalation

neeoli ezixabisekileyo nazo kusetyenziswa expectorant olusebenzayo. Baya zingadityaniswa kwi isisombululo ukuze inhalation. Nje amathontsi ambalwa nayiphi na ioli. kakuhle kakhulu kule meko sokukhokhela zetyeleba pine, zomgamtriya, wavuka, lobulumko, msipres, yelamuni, lavender, konwele.

Yintoni olindelwe phlegm kunye expectorants upheke ekhaya?

1. Kuyimfuneko ukuba ushiya unina coltsfoot 8 itispuni, Ndimthulule iilitha 0.6 zamanzi abilayo kunye nokufaka iiyure ezi-5. Uhlobo. Ingaphela yi ml 150-170 kwinyathelo omnye (2-3 amaxesha yonke imihla).
2. Kakuhle kusekwa ngokwaneleyo ngokwalo njengoko best expectorant ukhohlokhohlo nobusi. Thatha 1.5-2 TSP ubusi itswele encinane. Hlikihla kwaye asiyixubi konke nobusi. Makhe umxube kwisigulana ngu isiqingatha icephe kwindawo yolwamkelo (2-3 ngosuku).
3. Ngokuba abantwana kakuhle kakhulu yaze yangxenga ifuthe lomanyano ubusi ngobisi kushushu. Oku kuya kuphela kunceda lula ukukhohlela, kodwa luthoba luvo.
4. ngempumelelo kakhulu isiraphu ukhohlokhohlo ekhaya, kunokwenzeka kwakhona ukunika Kiddies. Thatha 300 gr. itswele Man kwimeko entle, 40 gr. ubusi kunye 200 grams. iswekile. Uthululele pan ml 700 zamanzi kwaye ufake kwi isitya. Xa amanzi yamathumba, ukongeza namatswele kunye neswekile, sibile malunga 2-2.5 iiyure. Emva koko wabeka emva ubusi baxhaya kakuhle. Cool yaye sesigulane iiyure 8-9. L. kathathu ngemini.
5. Kwiintsuku ezimbalwa landela le khosi. Licorice iingcambu, elecampane, marshmallow, cyanosis (imifuno zingasetyenziswa ngokulandelelana) kuthathwa ngaphezu kwesiqingatha itispuni, wathulula nje amanzi abilayo (250 ml). Ukunyanzelisa kungekho ngaphezulu kwemizuzu engama-20. Sela 60-70 ml 3-4 amaxesha ngemini. Esi sixhobo iza kuvumela isikhohlela ukuya kwiintsuku nje ezimbalwa.
6. The best expectorant ukukhohlela, nto leyo eye yanceda abantu abaninzi - ijusi isithombo emnyama. Thatha isithombo encinane, boyihlamba loo nto udiliza. Emva koko kuzityumza iingcambu buthi incindi ngokusebenzisa cheesecloth, uxutywe kulingane yobusi. Abantu abadala uthathe iitispuni 4 imizuzu embalwa ngaphambi kokuba kudliwe, abantwana - omnye dessert icephe. Kufuneka kukhunjulwe ukuba izifo phecana zesisu ukusebenzisa isixhobo kufuneka ibe emva kwesidlo.
7. Le isityalo kuya kunceda zombini kwi ezomileyo kunye Ukhohlokhohlo umanzi. Kuba owomileyo - ukuhlafuna zekhala igqabi, emanzi - ukuba adle kuyo. sheet usana kunokuba comminuted kwaye asiyixubi konke eswekile okanye ubusi wezixa ezilinganayo.
8. Xa didi "expectorant onamandla lithetha" kakuhle olungqiniweyo anise iziqhamo. Oku kwenziwa infusions. Kuba oku 1 h. L. amanzi abilayo (200-250 ml), ngoko ukutyhala isiqingatha seyure, yahluzwa. Kufuneka uthathe 0.25 indebe amaxesha 3-4 ngosuku imizuzu embalwa ngaphambi kokuba isidlo. Xa amayeza, ioli anise isoloko isetyenziswa, nto leyo omiselwe bronchitis zidityaniswe kunye expectorants.
9. lichiza Thoracic ilungisiwe ukususela licorice root (iinxalenye 30), ngeoli anise (0.5 iindawo), amanzi (90), utywala (25), umxube ammonia (5). Zonke mixed kwaye isetyenziswa expectorant olomeleleyo 20-45 emanzini. Abantwana ukunika lichiza ngononophelo kwaye kwiimeko kakhulu (1 drop - ubomi unyaka omnye somntwana).
10. Enye expectorant olusebenzayo esintu - decoction pine, namaqhina ezinde, inxina, licorice amagqabi unina kunye coltsfoot. Thatha yonke zobukhulu ngokulinganayo uwahlanganise. Enye icephe onesiphumo okuhlangana owomileyo ugalele nje amanzi abilayo isixa ml 200. Nzima, uthathe 120-140 ml 3 amaxesha ngosuku.
11. iibhanana ekhaya-based expectorant entle kakhulu. Ukuze wenze oku, thatha iibhanana embalwa, 2-3 amacephe iswekile kunye nendebe yamanzi (150 ml). Amanzi kufuneka ufake epanini esitovini ucombulule le swekile kuyo. Emva koko ukongeza rastorty pre ibe iwuse kwisidudu banana. Thatha phambi okutya iitispuni-4.
12. Thatha ihashe-isithombo nobusi enkulu ngokulinganayo. Zivuse uthabathe enye dessertnoy icephe phambi kokuba atye.
13. Thatha walnuts ezimbalwa. Ubahlambe phantsi kwamanzi abalekayo. Usike yonke imixholo, kunye shell thumela ku ebhankini. Kukho kwakhona ukufaka 1 tbsp ubusi kunye inani elifanayo leentyatyambo umdala, Ndimthulule iikomityi ezimbini kuphela amanzi abilayo. Vala kwaye ungaqwalasela ngokwabo kuphole. Sela isiqingatha sekomityi ka-3 ngosuku.

Kuko konke expectorant olusebenzayo.

yencindi thinning usonga ekhaya

Eyona ndlela kakuhle waziwa kakuhle kakhulu compress igqabi ikhaphetshu kunye nobusi. De kube ithambe le zekhaphetshu leaf nkxu emanzini abilayo imizuzu embalwa. Isifuba, Ungandichukumisi indawo intliziyo, sebenzisa ubusi, ngoko isibonelelo indawo waluqaba ikhaphetshu leaf. Wrap ne bambelela bhanyabhanya phezulu ukunxiba idyasi efudumeleyo okanye ulale phantsi kwengubo efudumeleyo. Bamba compress malunga neeyure ezi-4 (ubusuku). Phinda iintsuku 5-6. Le yindlela esebenzayo ezo- ngokukhawuleza ziyucwe yencindi yomlomo.

Ngokuba abantwana kuhle kakhulu urhangqo-tortilla. Ukuze wenze oku, uxube ivodka, oli yemifuno, lwemostade, nobusi, nomgubo. Axove intlama. Alabe libe zizabelo amabini alinganayo. Beka enye - phezu kwesifuba, wesibini - emqolo bakhe bujikelwe ngeqhiya. Le urhangqo angabekwa kwicala ubusuku bonke.

Kwakhona kakuhle kakhulu heavy cutha expectoration ukusuka oli yesityalo. Yonke into efunekayo - oko efudumeleyo esincinane oko, kufuneka athambise ngawo esifubeni isilonda ngelaphu, uboya engcono uyibeke phezu iphedi ukufudumeza. Emva kweentsuku nje ezimbalwa isicelo zesixhobo ukuba sele waziva isiqabu omkhulu.

Zonke ezi ndlela zikhankanywe ngentla apha ziye zasetyenziswa ukususela kumaxesha amandulo xa ookhokho bethu, ubengamazi ubukho amayeza, ngoko unokuthenjwa amayeza iintsomi, kodwa hayi ngokupheleleyo. Phambi ukusetyenziswa, njalo ukufumana iingcebiso zobugqirha, ingakumbi xa kufikwa abantwana.