Pole dance, ipali Dance

Bekuya kuba mnandi ukubona umdla umxholo Pole Dance. Ndiza kuqala into yokuba phantse bonke abahlobo bam bahlale ekutyeni, ukuwathuthumbisa umzimba wakho kusehla rhoqo yindlala. Andizange kusetyenzwa umbuzo leeponti extra, njengoko umthambo rhoqo aerobic latshintshwa kum nasiphi na isondlo. Ngoku imali yingxaki ukugcina uqeqesho umdaniso rhoqo - indawo umfazi kunye nomama bazise izilungiso enkulu indlela yobomi.

ukuvuma nje, mna, nam, phambi kokuba emlukuhlile pole dance. Ngokubanzi, yonke into yahamba kakuhle. Andazila ukugxininisa ukuba ukufunda pole dance ozihluba enze kungekuphela nje Yindibanisela iipali yenyama umdaniso ngolwaa - a uhlobo uguqulelo maxesha lokuphila. Ngenxa yoko, xa uqeqesho oluqhutywa ngaxeshanye kunye imithambo dance yoqeqesho ukulahleka kwamafutha kunye nokugcina umzimba ethethela yaphakamisa.

A yinto emnandi ke waya kukuba yesikolo pole dance ukuba uqeqesho engaqhelekanga kakhulu, akuba amalungiselelo ifoto efanayo shoot kwi iipali ezinkulu. Umfanekiso yaba gorgeous, koko, basiwa ingcibi onamava ukuba ngcono kuphela imbonakalo ukudubula. Emva kokuhlolisisa ezo imifanekiso, indoda ukuya ekupheleni wayibona inkangeleko endizithandayo. Ukongeza, ngokufuthi imibutho otchetniki, amaqela, niye kwibhanya-iiklabhu.

Ekugqibeleni ndifuna ukucebisa amantombazana njengabaphuphayo ukulahlekelwa wayedla kakhulu ngokungaqhelekanga, indlela umdla ukuba Pol Izirhoxo - lo ndlela incamisileyo.

Bekuya kuba mkhulu ukubona an exciting umxholo Pole Dance. Okokuqala, ndiqaphele ukuba phantse bonke abahlobo bam behleli phezu ukutya, ukuwathuthumbisa umzimba wakho ngenxa yendlala ngendlela. Mna andizange badibana umbuzo leeponti extra, njengoko neeklasi zokudanisa rhoqo indawo kum na yindlala. Namhlanje, andiyi kukwazi ukukhokela kwisenzo umdaniso esebenzayo - umfazi kunye neembopheleleko nonina bazise izilungiso enkulu kwishedyuli yobomi.

Nakuba kunjalo, ukuba kukho into unqwenela ngokwenene, kunzima ukuyilibala nje malunga nayo ke, ilizwi, mna wayesazimisele ukwenza uqeqesho, kunye neekhilogram engeyomfuneko intsimbi zibonisa ukuba ixesha lokuba basebenze ngokwakho. Kakade ke, indoda nokuba wazi nto bafuna ukudanisa, ngoko ke unyule isisombululo ogqibeleleyo, kuba zenze omncinane kwanela ukucanda uqeqesho ozihluba ukuze ukukholisa iintshukumo yakhe igudileyo. Yena ngoko nangoko wavuma.

ndixelele nje kum, naphambi pole dance ukwazi kakhulu. Ngoko wayengakwazi kuba ngcono loo meko. Kufuneka ngoko nangoko ndigxininise ukuba pole dance ayikho Wayengozihluba, kodwa wenza kuyondelelaniswe iipali umdaniso inkanuko iintshukumo acrobatic - uhlobo lwe uhlobo entsha qete. Ngenxa yoko, ngexesha leseshoni yoqeqesho ityebile ukuhlela ngexesha elinye xa befundisa imisebenzi bomdaniso nokulondolozwa umzimba ethethela yaphakamisa.

A yinto emnandi yaba into yaloo ukufunda eziququzelelwe isikolo pole dance engaqhelekanga, ngaphandle amalungiselelo ifoto shoot kunye iipali ezinkulu. Amafoto wenza owoyikekayo, koko, basiwa ingcibi onamava aziqinisa kuphela ngokungathi kudubula. Browse ezi iifoto, ozithandayo yamkelwe inkangeleko endizithandayo. Ukongeza, lalidla otchetniki, ukunyuka iiklabhu, amaqela.

Ekugqibeleni Ndifuna ukucebisa bonke abafazi njengabaphuphayo ukutshisa ubunzima kakhulu ngokungaqhelekanga, indlela umdla ukuba pole dance - kukho olukhulu. Khetha sesikolweni ayikho nzima, okulungileyo, inani amacandelo kwipali umdaniso eMoscow akuthethi ukukhalaza. Ekulandeleni le hlobo ukudanisa, uzuza né, ubabalo, vumbulula nomtsalane zabo baze bafunde abafana ajamelane nayo kuloo ndawo. Ngaphezu koko, kulula ukuba balahle wayedla extra, esenza umzimba wakhe slim kwaye sporty yi kwezihlunu. Iyathandabuzeka into yokuba ubuncinane enye uhlobo umdaniso inganikeza interweaving yokuqala kangaka mathuba ezintle.