Provencal herbs. Iipropathi zokwelapha ze-seasonings

Kubalulekile ukuthetha ibinzana elithi "Provencal herbs" - kwaye ingcamango ibonisa izityalo ezizityebi zommandla osezantsi-mpuma wesiFrentshi ogama linguProvence, elizaliswe ngama-spice of thyme, rosemary, sage, basil, thyme, peppermint, marjoram kunye ne-oregano. Lo mxube weengcambu udlalwa kuwo wonke umhlaba kungekhona kuphela ngenxa yevumba elimnandi kunye neentlobo ezingenakulinganiswa, ezinika inqabileyo ekhethekileyo kuyo nayiphi na isidlo, kodwa ngenxa yemveliso yeyeza.

Imifuno yeProvencal, ukubunjwa kwayo elinezityebi kunye neentlobo ezahlukeneyo, inefuthe elihle kwiinkqubo zokugonya, ziqulethe inani elikhulu lamatanini kunye namafutha abalulekileyo abalulekileyo. I-acids, i-resins, i-enzymes, iivithamini kunye neemaminerali - ezi zinto ziqulethwe kule migaqo. Izakhiwo ezintle zomxube weeprovencal zityalo zingabonakaliswa ixesha elide, siya kuqwalasela ukuba zeziphi izityalo ezifanelekileyo ezibandakanyiweyo ekubunjweni kwayo kunye nendlela ezichaphazela ngayo umzimba womntu.

Ngokomzekelo, i-rosemary iqinisa inkqubo ye-cardiovascular system, iphucula umjikelezo we-cerebral, imemori nombono. Iyathetha kakuhle kwaye ikhuthaza intlungu.

I-Basil iqukethe iiVithamini C, PP kunye ne-B2, iyandisa imfutho, ihlala isetyenziselwa ukubandayo kunye neentlobo ezahlukeneyo zezifo zokuphefumula. Bambalwa abantu bayazi ukuba i-basil ithathwa njengengqungquthela yangempela yeebhaktheriya ezibangela ukubola kwezinyo kunye ne- plaque.

I- oregano , engena kwiingcambu zeProvencal , iyomeleza intlungu kwaye inomphumela wokunyusa, ngoko kukunene ukuyisela kulabo baneengxaki zesisisu somzimba.

I-tea evela e-oregano inefuthe lokunciphisa. Le mifuno enomnqophiso ibalulekile ekulwa nemibhobho kunye nokuthintela i-atherosclerosis.

Ezi zityalo ezinjalo zeprovencal, njenge- peppermint kunye ne-marjoram, zithathwa njengoluhlobo lwempilo, ulutsha lobuhle. Ziyanconywa ukuba zitya abantu abaphethwe yintloko, ukulala, ukungaboni, izifo zesisu. Ngokuphawulekayo, ezi zityalo zonyango zihlangabezana nezifo ezithathelwanayo zenkqubo yokuphefumula.

I-Thyme, isityebi kwi-fibre kunye neyamaminerali, ingcono kunanoma isiphi isiphuzo sotoni esiya kubuyiselwa amandla, ngokuqinisekileyo ichaphazela imvelaphi yomntu womntu. Esi sityalo sinenjongo eyahlukileyo ngokwenene. Isetyenziswa njenge-antihelminthic, expectorant, anticonvulsant. Futhi kwi-cosmetology ngoncedo lwakhe luya kuqinisa intliziyo.

Igadi engenakulungileyo kunye neengcambu yilezo zityalo ezinomsebenzi eziza kubaluleka ukucima nokunyuka kwemveliso yegesi. Baya kuphelisa ngokukhawuleza i-cost intestinal, kwaye ngokubanzi baya kuba luncedo ekunyangeni nasekukhuselweni kwezifo ezininzi zesisu namathumbu.

I-Sage ibongwa kakhulu ngabasetyhini ngenxa yokuba iqukethe i-phytohormones yabasetyhini, ukuze abo bahlala besidla, ubungqabunga abuyiki. It has rejuvenating properties, igcina ingqondo kunye nenkumbulo ecacileyo, kunciphisa ukukhutshwa komkhuhlane, kunceda ngokunyuka kwengcinezelo, kunye ne-psoriasis. Ukongezelela, i-wisdom - i-antiseptic emangalisayo, ukwenzela ukuba iya kuba luncedo kuwo wonke umntu, iinjongo zokususa i-fungus ekhumbeni.

Iingqungquthela zeprovencal ngumxube obaluleke kakhulu kubantu ababethelela ekutheni ukutya okungafuneki ngetyuwa, njengoko iimpawu eziqhakazileyo zezityalo ezibandakanya ukubunjwa kwazo ziya kunceda ukuhlawulela ukungabi nato kwetyuwa kwiitya. Yaye ukuba uthanda, unokufumana ioli efanelekileyo kunye nenqabileyo, ukuba unyanzelisa umxube wale mimiselo imimangaliso.

Iifama zeProvencal ziyisipho esivulekile sendalo. Nangona kunjalo, eli lizwe elidumileyo, elinamachiza, kukho ukungqinelana. Okokuqala, zibandakanya ixesha lokukhulelwa kunye nexesha xa unina uncelisa, njengokuba ezinye zeengcambu zingathintela ukunambitheka kobisi, okwenza kube buhlungu kwaye kungabi mnandi. I-Basil, eyinxalenye yomxube we-Herbs, iphikisana ne-hypertension kunye ne-thrombophlebitis, i-min - ne-hypotension, i-rosemary ayifanele ifanise izitya kulabo abanomdla wokuxubha.