Sciatica - ntoni na? Sciatica: Oonobangela, iimpawu kunye irejimeni yonyango

Ubuhlungu elingasemva umntu mihla uyamangala. Maxa wambi kwenzeka ngamathuba athile kwaye shwaka, kodwa intlungu enjalo abantu nokufika ngexesha periodicity ezihlaselwe. Oku kungaba sciatica. Yintoni na ukuba esi sifo, kutheni oko kwenzeka yaye ziziphi iimpawu oku kungabonakala umntu - malunga noku kwaye ufuna ukuthetha.

lwesigama

Okokuqala kufuneka zokuqonda iikhonsepthi. Ngoko ke, radiculopathy, okanye sciatica - yintoni na? Oku buhlungu umntu va umva nje kuphela, kodwa kummandla wesibeleko. Bayakwazi angabonakaliyo kuphela endleleni, kodwa zikwimeko ezolileyo komzimba. Ukuba kufuneka kusithiwa ukuba oku sisifo elizimeleyo, kodwa oluntsonkothileyo iimpawu zibangelwa ukuphazamiseka okanye ngozipho le luvo lialio. Ethatha inxaxheba kwezi ngxaki luvo.

oonobangela

Ekubeni asebenze "sciatica," ingqiqo ntoni na nendlela nkqu iyeza ekuthiwa isifo, kufuneka ngokuqinisekileyo ukuthetha malunga nezizathu ukwenzeka kwayo. Ngoko ke, ekuqaleni kufanele kuphawulwe ukuba esi isibetho abadala. Iinkcukacha-manani zithi-10% abantu abazi kwiminyaka ngokuzibonela kwama-40 ubudala ukuba yintoni na. Kwaye le nto kukuba kunye ubudala abantu wahlamba ngaphandle yezimbiwa kubaluleke lomzimba. Kwaye lo oyena nobangela iingxaki ezahlukeneyo kunye umnqonqo kunye luvo paravertebral. Kufuneka kuqatshelwe ukuba nkqu sindisa kancinane komzimba, okanye skvoznyachok encinane abantu abadala bakwazi ukuba isifo esinjalo, efana sciatica.

Kodwa ke amaxesha amaninzi sciatica kunokubangela iintlobo ezahlukeneyo osteoarthritis. Ngokutsho manani, oku kwenzeka ngo-95% yazo zonke iimeko. Izizathu zoku - utshintsho sisiba mandundu compact intervertebral kunye nezigulo ezahlukahlukeneyo sifo. Sciatica kwakhona inokuba ngenxa yokwenzakala spinal, nangezilonda, izifo nezibilini.

Oogqirha nabo bathi sciatica - yenye iimpawu disc herniated. Ukubiza ezinjalo apha ngaphakathi kwinwebu iingcambu-luvo nako stenosis spinal (licuthe emjelweni spinal).

The main Iimpawu

Ngoko ke, sciatica. Yintoni na - ecacile. Ngoku kufuneka ukuba sithethe ngento iimpawu ukukhapha esi sifo.

1. Pain. Iintlungu kungaba nokuba oyingozi okanye obtuse kwi isifo elinikiweyo. kunqabile kakhulu yenzelwe kwindawo enye, bomi kusinika kumasebe ahlukeneyo yomqolo.
2. ubuzaza disorder. Xa yonakele le luvo sifo, nto leyo enokukhokelela antsi kweendawo ezithile komzimba. ilahleko oluvo kudla kunye ukuntlontlozela okanye ovuthayo kuyabuya.
3. Muscle ubuthathaka. Amaxesha amaninzi, iminqweno-luvo ziyaphazamiseka xa sifo, ngenxa apho izihlunu siphele nje ukusebenza ngokuqhelekileyo. Kusenokwenzeka nokuba kwenzeke yoma kwezihlunu.

View 1. radiculitis wesibeleko

Kukho iindidi ezintathu radiculopathy. Eyokuqala kwezi - ezizezi sciatica wesibeleko. Elinye igama ukwazi ukuqonda ukuba yenzelwe kwingingqi wesibeleko. standard Symptomatology. Iintlungu kungaba nayiphi na inxalenye entanyeni, kuxhomekeka apho iingcambu luvo achaphazeleka.

2. Uhlobo Sciatica thoracic

Uhlobo elilandelayo radiculopathy - a sciatica esifubeni. Ukususela igama, ungenza bafikelele kwisigqibo elula ukuba yenzelwe phakathi lomqolo. Akumangalisi esibuhlungu, iintlungu obaneleyo, buthathaka kwezihlunu kunye antsi kwimimandla echaphazelekayo. Iyafuna besithi sciatica esifubeni kunqabile kakhulu. Zonke nandzu ukuba bhetyebhetye encinane yomqolo. ezingabangela zidla ngokuvela IiCD sisiba mandundu, idiski herniated, stenosis, njl

View 3. sciatica empontshwa

Ngoko ke, lo sciatica empontshwa. Yenzelwe ukuba kwiimeko ezinjalo ezisezantsi emva, empontshwa inxalenye (oku apho de na iziko womxhuzulane omzimba womntu). Ngoko ke, le ngxaki nayo ngokuba sciatica. Iimpawu kule fomu kwesi sifo iyafana naleyo yabanye. Kubalulekile ukuqaphela ukuba le zenyathi sifo amayeza kuthiwa sciatica. Uphawu ecaca yesifo ohlobo onikiweyo ntlungu kudlulela kwamathanga kunye ngeempundu. sciatica empontshwa kwenzeka amaninzi ngenxa izifo ezifana samathambo, herniated okanye idiskhi Buze, sisiba mandundu vertebral ucinezelo ngokwaphulwa et al. Ngxaki.

ekuxilongweni

Njengoko sele kukhankanyiwe ngentla apha, sciatica - iseti iimpawu kunokuba isifo esinye. Nangona kunjalo, nje iingxaki ezinjalo kuhle ukuba ufune uncedo evela kugqirha. Ngoko ke, lo entsokothileyo izenzo zakhe ziya kuba zezi zilandelayo:

1. Nokuhlanganisa iimpawu. Ugqirha kuza kufuneka ukwazi malunga nohlobo, amandla iintlungu, ubude bayo kunye nokusasazwa.
2. Emva koko, lo Ugqirha uya kuvanya umguli. Le nkqubo iya kuqhubeka kunye imvakalelo kwimimandla echaphazelekayo. Ngoko ke ugqirha ukufumanisa umthamo intshukumo yomguli kunye ubuthathaka izihlunu zakhe.
3. Kusenokufuneka uviwo luvo. Kulo mzekelo, ugqirha liya kutshekisha ubuntununtunu kunye kwemisipha reflex.
4. Kwakhona, ugqirha sinokudlulisela isigulane to-X-reyi. Oku kuyimfuneko ukuze kuchongwe utshintsho ezahlukeneyo sisiba mandundu kwi kwalapho.
5. Ngamanye amaxesha isigulane sithunyelwa ku CT okanye MRI. Ezi izifundo nombono ngokugqibeleleyo phambi ingcambu ucinezelo.
6. EMG. Olu phando lunika ithuba lokuba isigqibo iqondo umonakalo luvo.

unyango

Kuqala kufuneka kuthiwe ukuba unyango iya kuxhomekeka kuhlobo iimpawu kwesi sifo. Kananjalo oko kwabangela sciatica. Ngoko ke, ekuqaleni kuyimfuneko ukujongana unobangela sifo. Ngokuphathelele iimpawu, amayeza wona aya kuthunyelwa kuphele iintlungu, nangokurhala, nokunciphisa iindumbisa kunokwenzeka.

1. therapy Manual. Manual'nye technology ikakhulu kugxininisa imoto spinal lonke axis yayo. nabo ususe spasm ocoliweyo, iintlungu, nto leyo ibaluleke kakhulu umguli.
2. LFK. Umzimba imvukelo umthwalo emzimbeni ebalulekileyo. Banokuncedisa ukubuyisela ngoku- yomqolo, kwakunye nemvukelo eqhelekileyo intshukumo.
3. Acupuncture. Kukho nempembelelo kumanqaku eziphilayo esebenzayo komntu ngokusebenzisa neenaliti ezizodwa.

ukuphulula umzimba womntu ngobunono

Enye yezona ndlela isebenzayo kukuba ephulule oko radiculitis. Ngoko ke, kuhle ukuba kungenziwa ngamagcisa. Kodwa ngenye ezi zenzo unokwenza naliphi na ilungu losapho.

1. Irobhothi. Esi sigaba sokuqala (kuthatha malunga 3-5 imizuzu), yenziwa ukuze wolule izihlunu zakho uze abalungiselele imisebenzi emininzi kakhulu.
2. Wokuxova. Ngexesha le sigaba kuthatha malunga nemizuzu engama-20. Kwezi ukuhamba zekhapitali flow kwegazi, ukutya. Oku kunciphisa ukufukuka kunye izihlunu spasm. iinketho ukuzilolonga - imali enkulu. Khetha olu nye ufuna, nto leyo eza kunceda ukuba nkulu isigulane.
3. Hlikihla. Ezi iintshukumo kufuneka lwenziwe malunga 5 imizuzu. Banceda ekupheliseni ngxi kunye ukuvaleka zizibi kufunyenwe imithambo yegazi, buyisela ithoni izihlunu. data Iveliswe isiphakamiso zomnwe, ngokunzima kunokuba nangesandla, kodwa hayi bamatasa baxovula.
4. Irobhothi. Inqanaba lokuqala kunye lokugqibela efanayo. Noko ke, kule imeko, injongo amanyathelo - ukuzisa luvo emva ukuze.

Ngoko ke, lo yokuthanjiswa ligqityiwe kunye radiculitis. Noko ke, isigulana ayikhuthazwa ukuba avuke. I kufuneka ndilale phantsi kangangesiqingatha seyure, wamgubungela ngengubo. Emva koko isiza isigulane kuyimfuneko ukuba azisongele isikhafu olufudumeleyo iiyure ezimbini.

amayeza

Lahla ezinye iimpawu sciatica kunokuba usebenzise iziyobisi.

1. Ntlungu. Iifom tablet: iziyobisi "Nimesulide", "ibuprofen". Injectables "Ketanov", "Deksalgin". Kwakhona esebenzayo kakhulu a band-aid "Olfen."
2. Namafutha aqholiweyo evela sciatica. Wamafutha "gel Bystrum", "Fastum gel," "Voltaren", "Diklovit".

amayeza abantu

Sele ingqalelo phantse ngokupheleleyo ngxaki ezifana sciatica (iimpawu). Unyango amayeza intsomi - loo nto ke kubalulekile ukumxelela.

1. Eboyeni. Iingcali zithi amayeza emveli enceda ngayo iimpahla ezintle ngewulu zeegusha. Ukuhlangabezana nale ngxaki, kufuneka isiqwenga uboya zifakwe saline kwaye qhoboshela ngasemva. Iwulu ngetyuwa nako "ukutsala" iintlungu.
2. Bath. Ukunceda ukumelana sciatica Ungasebenzisa ibhafu. Ngoko ke, imfuneko ukuya sokuhlambela, kuhle ukuba umphunga, ngoko ufuna indawo ezichaphazelekayo ukuba imizuzu emi-5, tipakani ngenyameko isepha emnyama. Emva koko, kuyimfuneko ukuba bundle phezulu ngokukhawuleza kangangoko kunokwenzeka ukuya kulala. Ngosuku olulandelayo intlungu ziya kudlula ngokupheleleyo.
3. Garlic. Kuthatha iintloko ikonofile ezintathu wayifaka ngembiza, ndinithululele kwisiqingatha ilitha yamanzi, abilayo Isibini protomai lemizuzu phezu komlilo. Igalikhi elidla kwaye kufuneka ukuba uyenze ukuze bonke phezu kummandla ochaphazelekayo. Qaphela: on eluswini na ke itshiswe.
4. Ledum. Ukuphelisa sciatica linamafutha esi sityalo. Lokulungiselela yayo kuyimfuneko epanini wabeka amacephe amabini ka bako owomileyo, Ndimthulule amacephe ezintlanu oyile zikajongilanga kukuthi, ngoko bonke shushu (oyile andiyizisanga kuwe, ndayimisela ithumba). Emva kokuba bonke obuthelwe engqayini, okwaye kwangena iiyure ezili-10. Zonke kuhluzeka cheesecloth. Amafutha wagcoba kungena ochaphazelekayo ndawo kusasa nangokuhlwa.