Solarium. Ukungqinelana kunye nemigaqo yokuziphatha

Yonke intombazana iphupha ngokutshatyalaliswa kwelanga. Umthunzi omhle kwaye uzuze kuphela ngosizo lwe-solarium. Nangona kunjalo, ngaphambi kokuya apho, kufuneka ufumane udliwano nodokotela wakho. Emva koko, kukho ukungqinelana kwesolarium, eninzi.

Akunqunyelwe ukutshabalalisa onke amantombazana ayenemigaqo ye-cosmetic laser. Ukukhishwa kweMichiza kukufuna ubuncinane ukuphepha kweenyanga zemizila ye-ultraviolet. Kwiintsuku ezimbalwa emva kokuqhaqhaqeka akukhuthazwa ukuba uye kwi-solarium. Kule meko, unokwenza ngokukhawuleza kwaye utshise ngamandla.

Kwimeko nayiphi na into, ukutyhulwa komthwalo ngumthwalo owongezelelekileyo womzimba womzimba. Kule meko, kwezinye iimeko ngezizathu zempilo, awukwazi ukutyelela i-solarium. Ukutshatyalaliswa kwesi simo kukuba:

• Iingxaki zesimo senhliziyo;
• Isifo sofuba semiphunga, ngokukodwa kwifom evulekile;
• Izifo ze-oncological;
• I-asthma ye-Bronchial ngexesha elibi;
• Izifo ezinxulumene ne-thyroid gland;
• Atherosclerosis;
• Izifo zesifo;
• Ukugqithisa okusemthethweni;
• Vitiligo;
• Izifo zesistim se-nervous central.

Awukwazi ukutyelela i-solarium kubantwana abangeneminyaka eli-15 ubudala. Ngendlela, ayiyi kusebenza apho kukho abantu abanesikhumba esikhanyayo, esine "marble" hue. Kuphela lolu hlobo lwabantu kwaye luhlala luvutha elangeni, kodwa ngenxa ye-solarium ayiyi kuba mnyama nhlobo.

Ukuchasene ngokukrakra ukushona ilanga kwi-solarium kukudla kwamachiza. Phakathi kwazo ziyi-antibiotics, i-anti-depressants, i-hormone, kunye nezinye iipilisi. Uluhlu lwamachiza, apho awukwazi ukutyelela i-solarium, lukhulu kakhulu. Ngoko ke, kungcono ukuba ungangcipheki impilo yakho.

Solarium. Ukungqinelana kokukhulelwa

Ukuba ibhinqa lilungiselela ukuba ngumama, ngoko kuyimfuneko ukuba wenqabe ukutyelela i-solarium. Njengomthwalo owongezelelweyo, loo nkqubo ayimfuneko kubafazi abakhulelweyo. Phakathi kwezinye izinto, umzimba wexesha elizayo umama uphendule kakhulu imvelaphi ye-hormonal. Iimpembelelo ze-ultraviolet kule meko zingakhokelela ekubonakala kwimibala embi kwesikhumba.

Kubalulekile ukuba uqaphele ukuba oomama abancancisayo abantwana, nabo, akufanele bahambele i-solarium. Isizathu salo nengozi efanayo yamacaka amnyama.

Solarium. Ukungqinelana kokuya esikhathini

Ngeentsuku ezibucayi, akufanele uhambe ilanga. Oku kubangelwa ukuba ngexesha lokutshiswa kweminye imisebe ye-ultraviolet, ukushisa komzimba kuphakama. Oku kubangelwa ukuphuma kwegazi. Kwaye imvelaphi yehommoni ngexesha lokutshintshwa kwenyanga. Kwakhona, kukho umngcipheko wokungcola, kuba i-tan iya kulala.

Solarium. Ukuchasana phambi kwee-freckles kunye nee-moles

Oogqirha bayalumkisa malunga nokuya kwi-solarium yabantu abaneendawo ezininzi zokuzalwa kunye neziza zokuzalwa. Kwaye ukuba ufuna ukuba ne-tan enhle, ngoko yonke i- moles emzimbeni kufuneka ifakwe uphawu.

Musa ukulibala malunga nokusetyenziswa kwe-sunscreen. Nangona kunjalo, nakweyiphi na imeko, i-moles phantsi kwefuthe le-ultraviolet lingaphazamiseka ibe yintlungu yesimo esibi. Ukuba isiza sokuzalwa siqala ukuhlamba emva kombhede wokuqhawula okanye ukwandisa ngobukhulu, ngoko kufuneka udibane nodokotela ngokukhawuleza.

Kuyinto engathandekiyo ukushona ilanga kwi-solarium kunye nabantu abaneentlobo ezininzi. Ulusu lunokutshisa. Kwiimeko ezigqithiseleyo, kukulungele ukuhamba ilanga ixesha elincinci. Ngendlela, umthunzi omhle wokushisa ilanga kule nguqulo ifumaneka ngoncedo lwekhilimu yokucutshungula.

Imithetho yeSolarium

Kukho inani leengcebiso eziza kukuvumela ukuba uhlale ususwe ngokukhuselekileyo kwi-salon yokucoca.

• Ngaphambi kokutyelela okokuqala kufuneka kubonane nodokotela;
• Akufanele ukulibale ukuzisa isicatshulwa kwipayipi yekotoni, ukuze ungalonakalisi iinwele;
• Qiniseka ukuba ugqoke izibuko zelanga;
• Qinisekisa ukusebenzisa iindlela zokutshisa ilanga. Emva koko ulusu luya kuba luthando oluninzi;
• Musa ukuhlamba ngaphambi kokutyelela i-solarium. Oku kuya kuthintela ukuba kwenzeke ukutshiswa;
• Iifake nazo, ayikwazi ukusetyenziswa ngaphambi kokuba inkqubo yokutyhulwa. Ungasebenzisi i-perfume kunye ne-deodorant;
• Unomdla kakhulu kufuneka ukhethe uhlobo lwe-solari, kuba zihanjiswa zonke ngeendlela ezahlukeneyo;
• Bonke abo sele sele beneminyaka engama-30 ubudala kufuneka baqhumise i-solarium kwi-swimsuit ukuze bangazithobeli iindawo zethenda zomzimba ukuba zenze irradiation;
• Kufuneka uhlale uphulaphule uluvo lweengcali. Baya kuncoma ukuba bahlalise i-sunbathing inombolo ethile yemizuzu.

Ukugqithisa umlutha kwi-solarium akufanelekile. Kufuneka kukhunjulwe ukuba oku kungakhokelela kwiingxaki zempilo ezibalulekileyo.