Tailbone kakhulu ulunywa: Iimpawu kunye Indlela Treatment

"Tailbone ulunywa" - kunye isikhalazo esinjalo, ngokufuthi izigulane nisinga iingcali. Ngapha koko, kuba loo monakalo kusenokufuneka kuphela wesibini, kodwa ukuwuthabatha lo nenxeba ngamanye amaxesha kunzima kakhulu elide.

Tailbone ilimaze: iimpawu, unyango

ukwenzakala Eza iyafumaneka yi ukuwa okanye impembelelo nento luhlaza. Usoloko trauma hayi banjalo abantwana. Ngapha koko, kubakhokela yokuphila asebenzayo. Kodwa le umonakalo kungafihlwa yaye abadala, ingakumbi ebusika, xa oko kuyimfuneko ukuhamba kwiindlela aqumbe. Ngoko ke, umfazi (okanye umntwana oyindoda) ukuba atyunyuziweyo tailbone, ngoko phantse kwangoko wabonakala intlungu nkqi, ngokunjalo:

• ayanda;
• ilimaze;
• izixwexwe ndindisholo;
• ubunzima ezihambayo;
• ubuhlungu xa ehleli imile.

Ukongeza, ukuba intombazana atyunyuziweyo tailbone, iintlungu kwindawo owenzakeleyo uya kunikwa imilenze, kwaye kwenzeka ngexesha lokwabelana ngesondo kunye kwebala ngqo kwindawo nempembelelo.

Ukuba iimpawu ezinjalo ukuba ubone wena, kufuneka uqhagamshelane ngokukhawuleza kwi traumatologist, ngubani kumele ukuba-X-reyi, kwaye emva koko ukumisela unyango. Oku kuyinyaniso ngakumbi besini elifanelekileyo, njengoko izilonda zangasese zingachaphazela ngakumbi inkqubo zendalo zokubeleka.

Indlela yokuphatha i tailbone oyenzile?

Amayeza Ukwenzakala enjalo kubandakanya ukuqinisekisa kuphela nokungakwazi eliphezulu. Ngenxa kule Eneneni, loo umonakalo ezinokuntsonkotha elide ekuphiliseni ngaphezu lomzimba zaphuka. Emva kokuba wonke umntu ochaphazelekayo kufuneka ahlale elele phantsi ixesha elide. Ukukhawulezisa kakhulu ukufunyanwa yomguli, oogqirha bacebisa ukusetyenziswa Amafutha ezahlukeneyo zamachiza, nto leyo ibe nefuthe okupholisa kunye iintlungu (umz, iziyobisi "Venoruton" yaye "naiz"). Faka i cutha eshushu kunokwenzeka kuphela emva kweentsuku nje ezimbalwa emva kokuba kulimala zafunyanwa.

amacebo aluncedo

1. Sleeping ixhoba kucetyiswa kuphela kwicala elinye, ngokungathi engqengqe ngomqolo yakho, tailbone baya kakhulu.
2. Ithuba kwimo isigulane kancinci kangangoko, kungakuhle ukuba kwindawo ehleli khona, kwaye sebenzisa xa kuyimfuneko umqamelo wamathambo. Ukuba kwiimeko ezinjalo kukho intlungu, kuvumelekile ukuba analgesics.
3. Ukuba uthembe iyeza iintsomi, ngoko ukususa iintlungu syndrome kuya kunceda incindi entsha ngumhlonyane, ekufuneka isicelo ukuya kummandla ochaphazelekayo. Ukongeza, ungasebenzisa njenge amagqabi cutha ngeplantain okanye nga riki lokunxibela.

lokuqala zoncedo

Ukuba iqabane lakho (okanye kwisizalwane esisondeleyo) atyunyuziweyo tailbone, ngoko ke into yokuqala omawuyenze ukuze qhoboshela ezimashakeleyo kwindawo ebandayo. Le ndlela iza kuba negalelo kokumisa ukudumba olukhulayo, yaye kunciphisa kakhulu ubuhlungu. Kufuneka kuqatshelwe ukuba isicelo umkhenkce ukuba konzakale nasiphi isidanga kufuneka ubuncinane kwiyure emva koko uthabathe ikhefu elifutshane uze uqhubeke cutha unyango. Emva koko, ixhoba Kucetyiswa ukuba uwathathile kwangoko ukuya kugqirha.