Tsiba High - njengomboniso umdla

Enye iintlobo zoluntu lwecala - it iyaxhuma. Ngokutsho kwakhe khuphiswano ebanjwe phakathi iingcali, kodwa nabani na kwisikolo samabanga aphakamileyo ukhumbule, ukuba umzimba utitshala imfundo ngenkani ukutsiba ngapha kwe bar kwaye ilungelo lokuba nomhlaba kwi kwitrampolini. Mhlawumbi asingabo bonke kakuhle ukubaluleka msebenzi onjalo, kodwa eneneni ngokutsiba eliphezulu ukuvumela ukuba ukuphuhlisa ngokupheleleyo emzimbeni wakhe, ubuncinane kule minyaka kwisikolo semfundo ephakamileyo.

Umongo ukweqa eliphezulu

Lo mdlalo yi kakhulu iphuhlisa bhetyebhetye itsiba-tsiba. Kungenxa yoko le nto ifakiwe kwikharityhulam yesikolo yaye wonke umfundi kufuneka akwazi ukutsiba phezulu. Undoqo kwalo msebenzi ilula; yibhekise kwipali ezimbini ezithe nkqo, phakathi apho bar tye, ogama height adjustable. Ngenxa yesi sakhiwo, i amakhuko zicwangciswe, ezivumela utsibela akufake ukuwa ukuthintela iingozi. Indlela ngokutsiba eso sathathwa ukusuka bar, phambi imbaleki wakhe ekufuneka bezityhilizile nzima kangangoko kunokwenzeka ukuze ukubhabha phezu bar, ukuba ehlise kuyo. Hayi umsebenzi olula, kodwa ukuba rhoqo uqeqesho, unako ukuphucula umzimba wakho ukufikelela kwiindawo eziphakamileyo ngonaphakade entsha.

Species neempawu

Kukho iindlela ezahlukeneyo ukutsiba ukuphakama, kodwa zibonakaliswa ezimbini kuphela ngokusemthethweni. Baba kakhulu zithandwa kwaye ngoku ezisetyenziswa kukhuphiswano ngamazwe. jump High ndlela 'inyathelo phezu " yeyona ixhaphake kakhulu phakathi fans, ekubeni kulula kakhulu nokukwenza. Ngoncedo noqeqesho ezikolweni, kodwa ixesha elide oko alisetyenziswa kukhuphiswano, njengoko akuthethi ukunika iziphumo ezaneleyo. intsingiselo yalo usendleleni yokuba emva kokuba iqalisiwe ngexesha le njuze kudlula kuqala phezu bar ononyawo olunye lize elinye. Akukho okunzima, kodwa ukuphakama efunekayo kukhuphiswano amazwe, nto nje akunakwenzeka ukuba kuzuzwe. Ngoko ke, indlela kwetyala kunye imposiso kokusungulwa indlela eyahlukileyo, ogama "kaFosbury". Womdlali kuthatha run ayikho ngqo kwi idiagonal, kunye arc, lo gama ngokutsiba nedayisi ubuyele emhlabeni yaye ihamba kancinci umzimba wakhe phezu bar, ukuqala yintloko ziphethe iinyawo. Le mbono ikuvumela ukuba utsibe phezulu kakhulu xa usebenzisa inyathelo ngaphezulu, ngoko ke yeyona ixhaphakileyo phakathi iingcali.

Kangakanani ukhuphiswano

Ukhuphiswano jump eziPhezulu inkqubo yabo, nto leyo lula ukuyiqonda.
Kufuneka uqale nesibakala sokuba lo mntu uhlala amalinge amathathu, kwaye lwapheliswa kukhuphiswano kuphela apho basilela ukuze uvule ukuphakama izihlandlo ezithathu emgceni. Yena uyakwazi ukudlula nayiphi na ubude, oko kukuthi ukutsiba 1,70, 1,80 uze utsibe ngoko nangoko ukutsibela 1,90. Kodwa kufuneka ukhumbule ukuba akayi kuba nako ukuthatha amaxesha ezintathu ukuphakama 1,90, ngoko oko kuza kukhokelela ukuphakama 1,70. Ngaloo ndlela, kuyenzeka ukuba ukugcina amandla, kodwa emngciphekweni ukutsiba kakhulu ukuya phezulu ezintsha, okanye kunokuba njalo nangokuzithemba ukuya impumelelo, ukutsiba zonke eziphakamileyo nokubonelela gqolo ngokwayo nemiphumo emihle. Le abadlali izisombululo uzenzele siphinda- nemidlalo umdla kakhulu.