Ukuguqa ngaphantsi kwamehlo ekuhlambulukeni, okunceda

Ixesha libaleka ngokukhawuleza, kwaye kunye nesikhumba sethu ubudala. Okokuqala, siqala ukuxhalabisa ngokubonakala kwemibimbi, kwaye kunjalo banokuvakalisa ubukho babo nangobuncinane. Yaye ininzi into engathandekiyo, kuqala kobonke ibonakala phantsi kwamehlo, ukwenza ubuso buphele kwaye bubi. Ukuba ubona wrinkles phantsi kwamehlo akho, khawuleza uqale ukulwa nabo, kuba ngokukhawuleza uqala ukwenza oku, mhlawumbi baya kutshabalalisa. Ukuguqa ngaphantsi kwamehlo indlela yokuhlambulula ngokukhawuleza nangempumelelo? Makhe sizame ukufumana impendulo kulo mbuzo.

Kufuneka kuqatshelwe ukuba imibimbi yeentlobo ezimbini: ukulinganisa kunye nobudala. Imibala emihle ngaphantsi kwamehlo ibonakala xa sibonisa iimvakalelo zethu, qalisa ubuso buso, okanye i-shchurimsya ngokukhanya okukhulu. Ngokuqhelekileyo kubo bazalwa umntu, okt oku kubizwa ngokuba yimibango yefa. Uninzi lwabantu lisetyenziselwa ukulubona ebusweni babo kwaye aluyi kulwa nabo. Enyanisweni, ngokuhamba kwexesha, ukuxubana kwamanzi kunokuba yinkqubela kwaye ibe yimihla, kwaye kunye nabo, njengoko siyazi, kunzima kakhulu ukulwa nalo. Unokuzama ukubalahla ngoncedo lwendlela yokupheka. Umzekelo, qalisa ukucola imibimbi nge-birch infusions. Yenzelwe ngale ndlela: uthele iirazi yamanzi abilisiweyo abilisiwe inxalenye encinane yamaqabunga e-birch kwaye ushiye yonke into yokuba ubusuku busho. Ekuseni, gxobhoza i-cotton pad in the infusion kwaye unamathele kwiso nganye kwimizuzu eyi-15-20. Kwakhona imizuzu eyi-10 kwiso ngalinye ungayifaka i-gauze wipes, ifakwe kwioli yendalo yemifuno. Emva kwenkqubo, amehlo kufuneka ahlambuluke ngamanzi afudumele. Yaye enye indlela esebenzayo yokulwa nomxube. Thatha iipunipoji ezintathu ze-oatmeal uze uzixube kunye neepuniwe ezine ze-ukhilimu. Ngokukhawuleza ukuba i-flakes ivuvule, gquba yonke inqwaba kwi-gauze ususe kwaye uyibeke emehlweni akho. Ixesha elidinileyo liyimitha engama-20.

Apho umzabalazo obunzima kunokuba ubenze kunye nemibhobho enxulumene neminyaka. Ukuwaphepha ngokuqinisekileyo abayi kuphumelela, kodwa inani labo kwiintlobo ezininzi liya kuxhomekeka kwindlela ukunakekelwa ngumntu, kubandakanywa nommandla phantsi kwamehlo, ukususela kumncinane. Ubungakanani beminyaka phantsi kwamehlo nendlela yokubasusa ngayo, enokukunceda. Okokuqala, kufuneka kuqatshelwe ukuba izizathu zokubonakala kombimbi zikhulu. Ukutya okunomsocoko, ukukhathazeka, ukusela, ukusela utywala, ukusetyenziswa ngokugqithiseleyo kweziselo, njl njl. Ukuba uyayiphepha le migaqo kunye neemeko, kungenzeka ukuba imibimbi phantsi kwamehlo iya kuba ngaphantsi, kwaye iya kubonakala kamva kamva. Kodwa ukuba le nto ayinakuphetshwa, yintoni na indlela yokwenza imibimbi phantsi kwemehlo iphumelele kakhulu. Ukuba ufuna ukususa ngexesha elincinci, ke lingahamba kuphela malunga nokuhlinzwa okanye ukunyuka kwi-salon yobuhle. Kwezona ezininzi iidonons namhlanje zinikela ngeendlela ezahlukeneyo zokuphelisa imibimbi, kodwa ke, akunjalo, ayingabizi. Akuyena wonke umntu onokukwazi ukufumana loo nkunkuma. Oo, loo mibimbi embi phantsi kwamehlo okuhlambulula ngayo ekhaya. Apha, njengoko kunjalo, iimveliso zokuzongcola kunye neempendulo zokudala zothando ziza kuhlangula. Ukukhethwa kwezilwanyana ezinonopho-mbumbulu namhlanje kunobuninzi, kodwa xa kunokwenzeka, kufuneka ukhethe okukhethiweyo kwiimveliso kunye neemaski, ezibandakanya izityalo zendalo. Kukho iimeko xa izimonyo zingenakunqoba imibimbi phantsi kwamehlo nendlela yokuzisusa ngayo, iicawa zengqondo zingabonisa. Ngokomzekelo, ungayilungisa leoli: xuba enye ithisipuni yamaqabunga omisiwe, i-burdock kunye neentyatyambo ze-marigold. Thethela umxube ophumela kuyo kwingxenye yesine yeglasi yeoli yeoliva endaweni engummangaliso. Emva koko, thatha ixabiso elincinci leoli uze uhlume ngeenxa zonke kwamehlo. Gweba malunga nemizuzu engama-10, uze ususe ioli engaphezu kweeyunithi. Okanye nantsi i recipe: mix mixpoons ezimbini ze- oatmeal, u- honey kunye neprotein ye-whipped. Umxube obangelwayo kufuneka usetyenziswe kwesikhumba kwaye ushiye ukuba unqume ngokupheleleyo. Emva koko susela ngamanzi afudumeleyo.