Ukuhlaselwa yawning? Isizathu inokuba ngolu hlobo ...

Sizamle izihlandlo eziliqela yonke imini, umntu eqhelekileyo ayihlawuli nayiphi na ingqalelo kuyo. Kodwa kuthekani ukuba imeko ngandlel ezahlukeneyo, kunye yawning sele kunokuba wadinwa yena kuphela, kodwa kubo bonke abanye?

malunga yawning

Yintoni wazamla? Le reflex unconditioned, leyo, ngokuzenzekelayo, ikhona nje kuphela, kodwa ezinye iindidi zezilwanyana. Njani le nkqubo? Kufuneka kuqala umoya omninzi, amaxesha amaninzi oko kukhatshwa indawo ebanzi emlonyeni, njalo njalo - siphefumla pretty ekhawulezayo kunye isandi ethile. Kakade ke, xa kufikwa uhlobo yayo enyulu. Kodwa abantu useyingxaki ingabonakali, njengoko kufunwa yi yokuziphatha.

eyimfihlakalo

Kutheni kukho wazamla? Isizathu Kusenokwenzeka ukuba loo mntu jinxed nje. Oku kuya kukuxelela abantu kanye abaqhelisela imilingo, abaxeli-thamsanqa nezitsha-banolwazi lokunyanga kodwa bengenalo. Ingakumbi xa umntu Uyazamla ecaweni okanye ngexesha ufunda lo mthandazo. Ngokuqinisekileyo hayi zonke ezihlambulukileyo - bathi nabavumisi. Kwaye uya kukuhlangula zonke iindlela zayo le ngxaki.

umoya

Ezininzi ezahlukeneyo neembono izazinzulu. Kufuneka ingcaciso ezahlukeneyo kutheni kukho yawning. Isizathu kunokuba nje yokunqongophala kwe-oksijini ukuba umntu lixesha elide, umzekelo, kwigumbi ukuvaleka. Ngaloo ndlela, ingqondo uzama ukufumana eluncedo eliphezulu kokusingqongileyo, ebangela umntu ukuba zifake umoya ngaphezu ephefumla. Tshintsha imeko inokuba uhambe umoya omtsha, okanye ubuncinane kwakhuthazwa rhoqo kweendawo zokusebenza.

abanye kangako

Kutheni khona yawning? Isizathu kusenokuba yeyona banal: abantu nje andikhange ndilale ngokwaneleyo, yaye kutheni Uyazamla ezininzi kangaka. Ichaphazela fatigue ngakumbi jikelele umzimba, ukungafuni ukuya emsebenzini, yaye nesithukuthezi. Ngeli xesha, ukuphefumla loo mntu imenza thile, Ukuphefumla baba nzulu kakhulu. Ngoko, igazi embi Igcwele oksijini ingqondo unika umzimba womlingane eziyimfuneko ifikelele. Apha kufuneka yawning: ekuthatheni isixa esikhulu umoya, ngaleyo ndlela kwande isantya igazi flow nasezimpahleni kunye negazi ngokukhawuleza befumile.

Regulator

Yintoni abonisa yawning rhoqo? Izizathu ngxaki yobuchopho ngendlela yokulawula kwithempritsha yayo. Oku kungqinwa sesayensi yaseMelika Endryu Gellap. Ngaphandle sobonelelo umoya opholileyo oko nje ingqondo overheats kwaye uyala isebenze ngendlela efanelekileyo. Ngokwale umphengululi, yawning abayenzi lonto kuba umntu efuna ukulala, kodwa ukuba umzimba vzbadrivaniya elula.

kwengqondo

Kodwa kutheni kukho wazamla? Isizathu babe nokoyika zeshishini ezizayo uxanduva. Oku kuya kuthi kwengqondo. Oku kubonakaliswa ukuba amagcisa badla useyingxaki phambi iikonsathi, abafundi phambi kokuba iimviwo, zithutha phambi kokwenza amaqhinga ezintsonkothileyo. Kukholelwa ukuba njengokuba umzimba ilungiselela ntshikilelo kusondela.

isifo

Not kuhle kakhulu xa umntu iyafika kunye yawning rhoqo. Izizathu kuba kusenokuba iliphawu sifo. Kulo mzekelo, kuya kuba kuhle ukuba udibane nogqirha xa iingcebiso badlule zonke iimvavanyo eziyimfuneko.

infectiousness

Uninzi bahlekisa hilarious ngokokubona baseMerika, abanye useyingxaki, bexelisa ngokwakhe. Ngoko kutheni na edla kunjalo, nangona useyingxaki kwaye akafuni na? Yonke le umba kwi reflex yesiqhelo imitative. Loo nto inika umdla basemngciphekweni kakhulu abantu abathanda ukuba amncede ummelwane wakho.