Ulwandle olomileyo kera: awukwazi ukuyidla kuphela!

Ulwandle olomileyo alukho nto kodwa lu-algae. Unelinye igama elihle-kelp. Ingumthombo wenani elikhulu lamavithamini (A, C, D, onke amavithamini eqela B, E, K, PP), amino acids, izinto ezincinci kunye nezixhobo kunye nezinye izinto ezincedo, ezinceda:

• Ulawulo lomsebenzi we-thyroid;
• Ukumisela kwe-cholesterol yegazi;
• Unyango lwe-adenoma;
• Ukuqiniswa komzimba;
• Ukususwa kweetyu zeensimbi ezinzima;
• Ukukhululwa komzimba kwi-radionuclides.

Ulwandle olomileyo oludala luzisa i-metabolism kunye nomsebenzi wendlela yokugaya isisu. Kodwa le mveliso ilungile nje kuphela xa idla. I-Laminaria ingasetyenziselwa unyango lwangaphandle lwezifo ezithile kunye neenjongo zokuzilungisa. Ngoko ke, ukuba ufuna ukuvuselela isikhumba kwaye unike ububukeka obuhle, lungiselela i-tincture. Thatha i-seaweed eyomileyo (4 tsp), uthele amanzi abilayo (ilitha eli-1) kwaye ufumane iiyure eziyi-10 kwisitya sokugcina ukushisa (ungasebenzisa umququzeleli ngokubeka imodeli "yokutshisa"). Xa uhlamba, yongeza i-tincture ephuma emanzini. Le nkqubo inokusebenza ngokutsha kwesifo se-rheumatic of joints.

Laminaria kwiCosmetology

Abaninzi baya kumangaliswa xa befunda ukuba ulwandle olomileyo olulungele ukusetyenziswa kwi-cosmetology. Ukuba kanye kanye ngeveki wenze iimpawu zobuso kwi-kelp, ngoko uya kufumanisa ukuba ulusu luya kuhlaziya ngokukhawuleza, i-pores iyancipha ngokukhawuleza, iingxaki zamabala amnyama kunye nokukhanya okugcobileyo ziza kuxazululwa. I-mask iya kunceda ukulahla i-acne. Ukuze wenze oko, kufuneka ugaye iklabishi kwindawo yokugcoba inyama okanye kwi-blender. Emva koko uthele i-kelp ye-1 kelp ngamanzi abilayo, xuba kwaye ungeze ubusi (1 tsp). Kwi-mask ungongeza ioli:

• I-Castor - ukucoca okunzulu;
• Olive - ukunyusa.

Ukusetyenziswa kusetyenziswa ukucocekisa isikhumba kwaye ubambe imizuzu engama-20. Ukuba unengxaki ye cellulite, sebenzisa le recipe: uthele amanzi atshisayo kwiklabishi eyomileyo (ezinezipuni) uze uvumele ukuba ufeze imizuzu engama-30. Kwinqaba ehlukeneyo, ibhokhwe i-yolki kunye nokongezwa kweoli ye- camphor (ama-drops angu-20) kunye neoli ye-lemon (amaconsi a-10). Hlanganisa i-yolk neklabishi kwaye usebenzise i-anti-cellulite kwiinkalo zengxaki. Siyigungqa umzimba ngephepha le- polyethylene okanye ifilimu. Ubude benkqubo yimizuzu engama-60.

Iresiphi yesaladi kwi-kelp

Njengoko sifumene, ezininzi izakhiwo ezincedo zome iklabishi. Indlela yokupheka i- kelp? Lo ngumbuzo wokugqibela esimele sijongane nawo. Okokuqala, ulwandle olomileyo ngaphambili luhlanjululwe phantsi kwamanzi ahambayo. Emva koko uyifake epanini kwaye uyithulule phezulu phezulu ngamanzi abandayo. Emva kweeyure ezingama-3, gcoba amanzi uze ususe i laminaria kwakhona. Sifaka ipaka ngamanzi ahlambulukileyo kwaye siyifake emlilweni. Siphawula imizuzu eyi-10 emva kokubilisa nokupheka iklabishi. Sidibanisa amanzi. Ngoku i-kelp ilungele ukuyisebenzisa ukulungiselela isaladi. Sika iklabishi kwiindidi eziphakathi kwaye uyithumele indebe. Emva koko kuza amaqanda abilisiwe. Ukutshitshisa ngokucacileyo i-bulb nefry kwioli yelanga. Sitshintshela i-pan yokucima kwisaladi. Yongeza i-mayonnaise, ityuwa kunye nopele. Ubungakanani bezo zonke izithako zichongiwe ngokwentetho yakho. Gcoba uze uthathe isaladi kwifriji. Unamandla ngakumbi okutya, ulunge ngakumbi. Ngendlela, le saladi iyamnandi nakwabo bajonga iklabishi yaselwandle "imveliso engcolileyo"!

Zama kwaye wenze izinto ezintsha!