Ushiye njani maternity kakhulu ukuba ukukhulelwa iya nzima?

Pregnancy akusoloko udlula ngaphandle zinetyhefu, isicaphucaphu kunye nezinye izifo. Amaxesha amaninzi ibhinqa eliselula abanengxaki ukungakhululeki, ukudinwa, ukozela kwithuba leenyanga ezintathu yokuqala. Kubaluleke kangakanani uya kwikhefu lokubeleka ikhefu, ukuba amandla msebenzi ngenyanga yokuqala?

Phantsi komthetho umfazi iya ikhefu lokuya kubeleka kwinyanga yesixhenxe yokukhulelwa. Ukususela ngoko, kunye kwiiveki 30, oko unako ukufumana iinzuzo kubeleka. Ukuba ulindele abantwana ababini okanye ngaphezulu, ekuqaleni kwekhefu lokubeleka i iqala kwi kwiiveki 28. Noko ke, iyemisiweyo yokugqibela imisela obstetrician yakho.

Indlela lokubeleka kakhulu ushiye ukuba akukho imikhosi ukuba ukusebenza?

Isikakhulu ukukhulelwa yokuqala ingaqhuba kunye neempawu ezingemnandi: a strong isifo kusasa, ukudinwa, ukozela, silale, iintlungu emzimbeni asezantsi, ukwahlukana semehlo, tearfulness, ingqumbo. Kulo mzekelo, nayiphi na ingxoxo krakra kunye umqeshi okanye umxhasi kungabangela ukopha kunye kwezisu. Emva koko, ngokomthetho abasebenzi ikhefu lokuya kubeleka, ungenza ushiye kwiveki ye-11, kodwa ke umthetheli unelungelo lokuba ukuhlawula yona.

Izithinteli Ubunkokheli karhulumente wenza umnyinyiva abasebenzi ukhulelwe kwaye bahlawule ikhefu lokuya kubeleka, kodwa imibutho yabucala abaphathi ukuba ibhinqa kungekho ntlawulo ngemali, leyo ekugqibeleni kuchaphazela isixa ngokukhulelwa. Njengoko kulo mzekelo, ukugcina impilo yakho kwaye ulahlekelwe yimali?

1. Shiya kwisibhedlele rhoqo. Ekubhaliseni ne G umfazi okhulelweyo emi iveki yesibini, apho sinxulumana kunokwenzeka kwesisu nesibhedlele lokubelekisa kuphela lungafumaneka kwi kwiveki yama-20. Kude kube ngoko ke, ireferensi ayibonisi unobangela isigulo sakho, ngoko emsebenzini, kunye neminqweno ethile yabafazi akukho mntu ufumana phandle ngemeko yakhe, noxhamla ubuncwane. Kodwa ukuba ukukhulelwa ebangela ukuphazamiseka kwendlela mbono, yomqolo, uxinzelelo, adibane nogqirha, ngubani na oya kuninika esibhedlele ngexesha le saveyi.
2. Enye phakathi ikhefu lokugula ndiye emsebenzini. Ukuze b / l ihlawulwe ngokupheleleyo, kufuneka, emva kokuba isibhedlele ukuba baye emsebenzini, yaye xa ukonakala ukubona ugqirha.
3. Thatha enye iiveki 4 kusalisa kwiiveki 26. Ngokomthetho, i iholide yonyaka kwandula ke kunokwenzeka ukuba kwikhefu lokubeleka okanye emva kwayo.
4. ubukhulu ummiselo ixhomekeka kuhlobo lokukhulelwa, ngexesha lokubeleka kunye ubungqongqo inani labantwana. Ngoko ngokuzalwa eqhelekileyo oomama kunye nomntwana omnye, lo mthetho ziintsuku 140, lo gama iingxaki ngethuba lokubeleka, uqhaqho Kongezelelwa ngengqibo iintsuku 10-16, kodwa umhla ngqo emiselwe ngugqirha. Indlela lokubeleka kangakanani zekhefu oomama wazala umntwana ngaphezu kwesinye? Ngokutsho umthetho ikhefu labo lokubeleka ziintsuku 194.

Ukuze wonke luqala kwikhefu lokubeleka ezahlukeneyo. Zindlela ezingaphi iiveki zekhefu ummiselo emiselwe ngugqirha kunye umfazi omithiyo ngokwakhe. Ngokomzekelo, abaninzi dibana nje kuphela ugqirha, kodwa ne-mali, ukuba unomdla ubungakanani iinzuzo zayo, ukulahlekela nayiphi na inyanga elinikiweyo. Ngoko ke abafazi abaninzi hamba ikhefu lokuya kubeleka kamva.

Ngokomzekelo, xa umvuzo ngo-9000 engange, isibonelelo ukukhathalela umntwana kwiminyaka ukuya ku 1.5 uphantsi kwenkathalo umyalo ezingahlawulwanga ukusuka kwiveki ye-11 iya kuba malunga ne 1,500 engange, ngelixa alternation ngayo ikhefu lokugula, ikhefu lonyaka kunye neziphumo zokusebenza isibonelelo iya kuba malunga ne 3,500 engange. Ngoko ke, ngokuba unina onjalo umahluko intlawulo yemali eziinkozo kubalulekile.

Yimalini ushiye kubeleka? Impendulo kwimeko nganye ngamnye. Umfazi Ukuba uziva okulungileyo, unako ukusebenza ukuya wokugqibela, ukuba ukukhulelwa uhamba nzima, ngoko sebenzisa enye yeenketho kwi kukhathalelo kubeleka kwi usaqala. Kuyo nayiphi na imeko musa ukoyika adibane ugqirha,-mali kunye umthengisi ukuba, hayi nabahloli yabasebenzi.