Xa kusondela yomoya: unyango ekhaya

Phantsi libinzana lezamayeza "nephika" ngokuqhelekileyo kuqondwa kukukrala bronchi, nto leyo edla akhaphe ifiva (ezifana influenza, tracheitis, laryngitis) okanye isifo oluzimeleyo imvelaphi ziintsholongwane. Ngokuqhelekileyo, abantu baqala unyango yomoya ayikho kuyimfuneko, ngaphandle kokubonisana ugqirha, kuba ukhohlokhohlo (oko kukuthi uphawu iphambili xa kufunyaniswa isifo) kwaye kube uphawu olunye sifo.

Ugqirha okanye self?

Ngokusisiseko, esi sifo iqala oluthile, ukutyhafa, umkhuhlane kunye ukhohlokhohlo libi ezomileyo, nentle fast iintsuku nje ezimbini okanye ezintathu, oko edakasa ezimanzi, ie nemveliso. Kwaye nangona oku sifo yinto exhaphakileyo, ingakumbi kwixesha ebandayo, abaninzi Musa ukungxama ukuba ufune uncedo lonyango, kunye ifomu etsolo uba ezingapheliyo kunye kubunzima kunokwenzeka emva koko. Kwaye yonke into ibe lula kakhulu, kwaye ugqirha, yakuliva ukutswina kwaye kwafunyaniswa ukuba unyango "nephika" (iziyobisi kunye nezinye iingcebiso) liya kukhetha kwimeko ethile ekuvumela ukuba ngokukhawuleza ukoyisa esi sifo obubonakala ekuqaleni. Eyona njalo emiselweyo ashushu uze usele ezilulwelo, expectorants kunye neziyobisi mucolytic, kwakunye evuselela omzimba.

zokupheka Traditional

Kakade ke, xa ufunyaniswe iphika, unyango ekhaya kufuneka oludibanisa ngengcebiso kagqirha, kunye neendlela zemveli anokukunceda ngokukhawuleza ekunciphiseni imeko yomntu. Umzekelo, ukusetyenziswa esintu iti kwesilumko, zetyeleba elderberry, raspberry, ikalika, coltsfoot unina; yobisi olushushu ile ubusi kunye nesoda yokubhaka; isiselo of isithombo abamnyama, ugalelwe ubusi ngamanqatha nembila, (zombini ngaphandle ngokohlobo ngokukhuhla, yaye ngaphakathi kunye ubisi efanayo ashushu). Good kulo mzekelo uya sihlahla, apho njengoko jam, iti efakwa, neoli, zisetyenziselwa itispu- ethile isiqingatha seyure phambi kokuba isidlo.

uvavanyo Inhalation of ixesha

Ukongeza, njengoko iphika incipient, unyango ekhaya kungaqala kunye inhalation eziqheleke kakhulu-yaziwa kakuhle. Lokuziphatha zingasetyenziswa nokuba ngeketile eqhelekileyo. Noko ke, ukuba inhalation kuyimfuneko ukwenza usana, kungcono ukuthenga inhaler mihla ukuthintela nokutsha. Le nkqubo iya kwenziwa ngoncedo infusions esintu, neeoli ezixabisekileyo okanye amalungiselelo akhethekileyo.

Iimpawu zonyango ebantwaneni

Nezifo ezifana nephika, unyango ekhaya apho kufuneka libekelwe umda ukuphunyezwa imigqaliselo zonyango kunye alale, kuyimfuneko ukulwa, ingakumbi ebantwaneni. Ukususela ebuntwaneni, esi sifo uko- iingxaki, kunye neentsana - nokuba kunokuphumela ekufeni. Nge ukutswina strong kunye khohlo wabantwana ixesha elide ukuze bancome iziyobisi inhalation okhethekileyo, ezifana "Ventolin," "Flomax", "Lasolvan" okanye analogs zabo. isenzo sabo nokususwa ngokukhawuleza bronchospasm, bronchodilator kunye namakhono expectorant. Ukongeza, ngokufuthi kunye nokusetyenziswa kwezi amayeza ukukhohlela udlula sele ngokupheleleyo kwi-4 - Iiyure ezi-5. Nangona unyango yomoya ekhaya apho kungekho unyango olusebenzayo Lixesha kakhulu elide ixesha.