Xa ungenza pasta abantwana? Izindululo ezivela zokudla neencam

Pasta ekhitshini akukho usapho Russian. Kubo ungenza ukulungiselela isidlo elula ukuba imizuzu embalwa okanye isidlo gourmet Izithethe intle kwase yaseYurophu. Phakathi oomama abatsha na umbuzo ethandwa kakhulu: "Xa Ndingenza ukwenza ipasta abantwana, yaye zeziphi iimveliso ukuba ukukhetha ukutya sana?". Siza kuzama ukufumana yona impendulo echanekileyo kuphela.

Pasta ukudla usana

Ezishelfini usana ukutya namhlanje, unako ukufumana pasta ekhethekileyo kids. abavelisi abaninzi ukunika iingcebiso ekulungiseleleni kunye nokusetyenziswa kweemveliso zabo kumqulu. Sesikolweni xa engakanani ngobudala umntwana unako ukunika ipasta ukusuka kwisebe yabantwana? Ngokuqhelekileyo, le didi iimveliso ukutya kucetyiswa ukuba malenzelwe ekutyeni ukususela kwiinyanga 8-10. Ezi noodles badla bahluke "abadala" vitamin ukubunjwa zizityebi. Kuba ipasta kancinane - nto isidlo eyahlukileyo, kwicala dish endaweni. Kungcono ukuba ndibanike sasemini phakathi kwemini okanye ngokuhlwa. Uyipheke pasta ngokungqinelana iingcebiso kumenzi kaThixo, ezisekela ibhotolo okanye oli yemifuno kwakunye nimkhonze.

Isuphu ne-noodles

bezifo abaninzi ukucebisa kufutshane kunyaka wokuqala wobomi ukungena ezityiwa umntwana ezahlukeneyo isuphu. Ukulungiselela indlela yokuqala kusenokwenzeka ukuba usebenzise pasta elungiselelwe abantwana abaneminyaka iinyanga 8-9. Sibile isuphu ingcono inyama, hayi umhluzi ithambo. Ukongeza ipasta, kuqhuba imifuno, sele wangena kwizidlo bomntwana. Ukuba pasta mkhulu ngokwaneleyo, esityeni ogqityiweyo kubhetele ukuba babuyele isuphu, usile in blender. Yeka onokuyinika umntwana wakho umango, noodles? Isuphu pasta kufuneka abekho ekutyeni, abantwana abadala. Emva wokuzalwa wokuqala komntwana, ungaqalisa ukupha "abadala" vermicelli. Vala ukuya kwiminyaka-2 baby feed isuphu imicephe ipasta of obschesemeynoy, ukuba iye akukho machiza kwaye zinongwe nokuba incasa elibukhali.

"Abadala" ipasta phezu kwetafile yabantwana

Xa ukwazi ukunika abantwana pasta okuphekwe ukuze yonke intsapho? Wonke unina ebalisa abathwaxwe xa usana ngcembe igqithiselwe kwi "abadala" ukutya. ipasta "oluqhelekileyo", hayi emalitshintshwe apha naphaya mncinane, oogqirha babantwana bayacetyiswa ukuba bangene menu yabantwana, kamsinya nje usana iza kuba ngunyaka. Musa ukulibala ipasta nangoku isidlo eyahlukileyo. inyama Yongeza kubo ezicujiweyo okanye imifuno ekungalindelekanga. Eyona nto kukuba emzimbeni sana kunzima kakhulu ukugaya ukutya ezintsonkothileyo. Cook ipasta kunye nemifuno akukhuthazwa ukuba abantwana abangaphantsi kweminyaka engama 2.5-3. Ukuba umntwana iingxaki ekugayeni, lo mbuzo, "sesikolweni xa engakanani ngobudala umntwana ukunika ipasta nendlela ukupheka kubo kakuhle?", Ukuba ngabanye kuxoxwe kunye udokotela.

Indlela bakha pasta ekunene?

abadala abaninzi bakholelwa ipasta imithombo engenamsebenzi carbohydrate. Enyanisweni, lo ipasta liyi ubukho kuhlanganiselo B iivithamini, phosphorus, calcium, potassium kunye nezinye izimbiwa. umntwana kufuneka ashiye lo imveliso kwi ekutyeni. Eyona nto ibalulekileyo - ukuqonda khumbula, xa ungakwazi ukwenza pasta abantwana. Ngokuba ukudla ngempumelelo pasta umzimba kufuneka iphuhlise enzyme. Kungenxa yesi sizathu ukuba kukho imiqathango kwi yobudala.

Loluphi uhlobo yepasta ukukhetha usana lwakho? Ke ukuba umgangatho - kufuneka mfuneko yokuba abe imveliso yokuqala-class ukusuka durum lwengqolowa. Ungayifumana ngazo iileyibheli kwi iphakheji: "A", durum, okanye "Class 1". Kuba abantwana bakhetha ipasta okanye ipasta yemveli ngaphantsi, kodwa iyavakala ukuthenga ipasta "entle" abantwana abangaphezu kweminyaka 1.5-2. Oku yemveli amaqokobhe, iinkwenkwezi, ahamba, okanye iimveliso abantwana ezizodwa xa ngokohlobo oonobumba namanani zezilwanyana.

Enye i "chips" labavelsii mihla - zipeyintwe iimveliso zabantwana. Phezu zingaphi iinyanga onokuyinika usana lwakho pasta imibala eyahlukileyo? Thatha ixesha lokufunda ubume: ukuba ezidweliswe idayi zendalo kuphela, iimveliso ipasta enjalo zikhuselekile ngokupheleleyo. Ngako oko, i "abantwana" ipasta onke imibala elinokunikwa ukusuka kwiinyanga 8-9, yaye "abadala" - kunyaka wabo wokuqala bezelwe.

zokupheka Simple oomama abatsha

Eyona nto ibalulekileyo - ukupheka pasta kakuhle. ukulungiselela Standard le mveliso kudala ceba abapheki Italian. Pasta kufuneka kuphekwe nenqanaba "al athambe" - xa kakhulu ethambileyo, kodwa abakwazi hayi wayipheka. Le incinane inokunikwa kwi noodles okuphekiweyo ioli nemifuno okanye ibhotolo. Ngokuba abantwana abaminyaka yobudala eyi-2.5 Kuya kubakho isidlo esikhulu yepasta kunye samasi okanye ukuzaliswa kamnandi (jam iziqhamo zendalo, ubusi).

Xa ukwazi ukunika abantwana ipasta njengosula isitya icala? Kunqweneleka ukuba Ngaphambili 2.5-3. Qala nezinye izitya ezilula ezifana pastas okuphekiweyo kunye nenyama. Emva kokuba lokuzalwa wesithathu umntwana Umxhesho wakhe njengesiqhelo nga kwenziwa ngabo abadala Pasta kunye cutlet, nokuba sisiqwenga nyama iphekiweyo. Konke okulungileyo ngokulinganisela, yaye oku kuyinyaniso ukuba pasta. Abantwana akunconywa ukuba abanike rhoqo ngakumbi izihlandlo 2-3 ngeveki. Khumbula ukuba ukutya okunempilo kwaye zahlukene - isibambiso impilo entle kunye mood kakuhle usana lwakho.