Yintoni i-ice salo? abanye esebenzayo

Kobusika yenza izilungiso zalo ukuya izinto zolonwabo. Ikhephu iqabaka nokukhumbuza abalandeli zolonwabo ubusika sifihlwe kwi ebusika, nasemkhenkceni, azifake kunye nezinye izixhobo.

Apho kungcono skate?

Ukuba sledging okanye Ukuskiya nokwehla encinane kuphela, azifake kwaye ifuna ukutyabeka ezikhethekileyo kunye nezakhono ezizodwa. Umntu wokuqala obuvshy izihlangu zam, musa kwaoko uhambe. Ukongeza, olu hlobo iholide travmoopasen ngokwaneleyo, ukuba awazi ezithile imithetho yokuziphatha kwi ngumkhenkce. Yintoni i ice salo, ukuba uyazazi zonke izinto, kodwa step kuyo na isigqibo wonke. Nabani na ilawula woyisa uloyiko lwabo, baye kakuhle kwizifundo zokuqala kwaye uya kufumana yonke iminqweno ukusaba bubuhle komkhenkce, ngenkankulu wotshintshiselwano azifake ngayo nantoni na enye.

umgangatho slip luxhomekeke kakhulu kuhlobo nenethiwekhi. ice level Net wawagalela ngokongamayo malunga rinks nesigqubuthelo. Abanini abaninzi ice zase asetyenziselwa mveliso yayisoma nyulu amanzi. Ukongeza, ezinye izileyi ezigqunyiweyo unako ukusebenza kunyaka-ngeenxa zonke. Noko ke, le iadvanteji ifumaneka ikakhulu ngenxa kubahlali kwizixeko ezikhulu. Kuba emehlweni zokuhlala ezincinci kakhulu ngakumbi eziqhelekileyo - a salo skating epakini. Apha, amahlwempu ice umgangatho mababuyekezwe ubuninzi umoya, yorhumo iindleko (kwezinye izixeko, igalelo lokugoqa ngokubanzi) kunye nesakhono ukuze ndikhwele phantsi iinkwenkwezi.

Ukukhetha azifake

Azifake iintlobo eziliqela, kuxhomekeka apho kusetyenziswa: ihoki, cross-lizwe kunye olugobileyo. Yeyona yokugqibela siza kuqwalasela. Uninzi ice zinkundla zinika irenti izixhobo, kodwa abo bayazi kakuhle oko salo ice kunye nomgangatho isiliphu, ukhetho yokuthatha eziqeshisayo skate ayifaneleki - kaninzi bahlale unyawo ayikho olwaluqine, ezigugileyo, kwaye asisoloko kakuhle ziloliwe. Ngoko ke, ukuba uza nzulu Funda indlela ukukhwela, kungcono Wothenga ngamnye azifake. Eyona ndlela ilungileyo - ukuza ivenkile okukhethekile uzame phezu izibini eziliqela. Shoes kungcono ukuthatha ubungakanani isiqingatha okanye ngaphezulu, unikwe ukuba ehle wayeza kwindawo ebandayo kwaye kufuneka anxibe iikawusi ezishushu. Ukulungisa skate kumlenze kufuneka ibe ngqongqo neqatha ngokuqinileyo kubanjwa, okanye unyawo zingaphendula kwaye ufumane ukuva oko ahambise ngu ukuwa rhoqo phezu kwakhe olungachanekanga ngokupheleleyo. Kaloku, ukuba yezihlangu na isikhumba yaye insole ngokukhawuleza-yokomisa. Mamela iimvakalelo yakho unyawo, ukuba unyawo "kwesabatha" - ngokukhuselekileyo ukuthenga.

Indlela dress salo mdlalo?

A Inani izinto, nokuxinana yabo iya kuxhomekeka phezu kwesihlalo ekukhweleni. Ukuba ngaphakathi - kuya kuba sweatshirt ngokwaneleyo okanye ijezi, njengoko umthetho, lobushushu uvikivwa ezimbalwa degrees zero. Ndakuva lobushushu salo evulekileyo inokuba nexabiso eliphantsi, ngoko ukunxiba lifudumele ngokwaneleyo. Iimpahla kufuneka kuyakukuqhwalelisa intshukumo. Kuba abo bangazazanga salo umkhenkce, eli cebiso engundoqo:

• akukho nezikhafu esikhukulayo;
• akukho iimpahla kunye nobudala elide;
• ezandleni zeeglavu mandatory (ukukhusela isandla ekwindla).

ungumsebenzi

Ixesha lokuqala salo Kulungile ukuba uhambe nomnye umntu owaziyo ukuba bahlale ngumkhenkce, yaye ngcono - thatha izifundo ezimbalwa ukusuka yobungcali. Ukuba ugqiba ukufunda iziseko Ukuskiya, ingakumbi, funda kuwa - xa uziva ukuba aphazamiseke, ehlala ukuya kwicala elinye kunye namaqela. Kakuhle phambi kokuba kutyelelo lokuqala ukufumana phandle i ishedyuli izileyi engcono - kunokwenzeka ukuba ngexesha ukhetha bamkhwelisa ngumkhenkce, uya kubekelwa bucala ukulungiselela uqeqesho hockey club. Kodwa kufuneka ilungiswe ngenxa yokuba amanye amaziko, ukongeza kwintlawulo itikiti, angabiza imali eyongezelelweyo izihlangu zam, detox nedolo kunye nezinye inventri.

Ukuba onke amanqaku ekuvunyelwene ngayo, yaye nomnqweno ukuba le ice ukunyuka, sinqwenela ukuba ukukhwela emnandi.