Yintoni ukuthatha esibhedlele ukunika lokuzala oomama abakhulelweyo?

Ngaphandle kwento yokuba ubude umyinge ukukhulelwa ziiveki-38 ukuya ku-40, kunokwenzeka ukuba umsebenzi ukuze aqale ngaphambili kakhulu, kuba abantwana abaninzi bazalwa kwi yokumitha kwiiveki 32 '. Ngoko ke musa ukulinda ukuba ngemihla yokugqibela, ukuba siqale ukulungiselela ekubelekeni. Kulula kakhulu ukuba azilungiselele kwangaphambili ngenxa kwesi siganeko ebalulekileyo ebomini bakhe ngaphezu komzuzu uluhlu izishunqulelo ngeenxa zonke endlwini, ekukhumbuleni into ukuthatha esibhedlele lokubeleka, eladlulayo, Wayesoyika ukuba uphaphazele. Oko kuthethiweyo, kwinkqubo wokulungiselela kuyimfuneko emva kweeveki ezingama-31 sokukhulelwa.

Yintoni ekufuneka ukuba uthathe esibhedlele ukunika lokuzala?

Kakade ke, eyona nto ibalulekileyo kukuba kakhulu unomdla komama nulliparous. Ngapha koko, ngokuba bonke bephela kwakhona, kwaye bayathanda ukuba ibe ngaphezu ezinye Wayesoyika unexhala. Kakade ke, sonke eziqhelekileyo kwabasetyhini, ingakumbi oomama-in-mthetho zizama ukuyalela elizayo iingcebiso nonina, inkxaso kunye noncedo. Kunjalo, kubalulekile ukuba zonke udibane nogqirha wakho, kwakunye nazo kwiziko lezempilo apho uya kuzala, yintoni ukuthatha esibhedlele ukunika lokuzala? Emva kokuba iziko ngalinye ezinjalo imithetho yayo; yintoni na kanye evunyelweyo mnye, oko aluvumelekanga kwenye. Oku kakhulu ekhathaza zokulala kunye nococeko izinto, kwakunye nokutya. Nakuba kunjalo, phantse zonke iiyunithi maternity babe uluhlu ofanayo zonke iikliniki, nto leyo ibonisa ukuba kufuneka uthabathe nawe ukuya esibhedlele ukuba azale.

Uluhlu lwezinto ezifunekayo

Okokuqala, kwiiklinikhi ezininzi ayivumelekanga ukuba iingxowa kwigumbi, ukuze zonke izinto kufuneka zipakishwe ezingxoweni.

imiqulu

• ikhadi exchange (it ukunika kokumitha kwiiveki ezingama-28);
• ipaspoti;
• isitifiketi sokuzalwa;
• isivumelwano inshorensi;
• ngesivumelwano (ukuba kuzala ekliniki labucala).

Konke oku ibekwe ngcono eneenkcukacha ngqwabalala okanye, ubuncinane, kwifayile eyahlukileyo. Hi ndlela leyi, emva kweeveki ezingama-31 zokukhulelwa, la maxwebhu akusafuneki ukuba bawuthwale rhoqo jikelele engxoweni yakho xa zokubeleka ngequbuliso.

Izinto ukuze azalwe:

• ingubo (ekukhethwa ukuba uziphu);
• nightshirts (ubuncinane 2 kwimeko onakaliswe);
• iikawusi;
• iperi of ngebhajethi;
• olunga- (kwimeko yencindi);
• slippers irabha (ukuba kube lula ukuya kungena ishawa) kunye soft;
• sokucheba (ngokukhawuleza phambi kokuba unikezelo perineum uchetyiwe);
• incwadi okanye imagazini (ukuphazamiseka phakathi kwamathumbu);
• zokulala kunye iitawuli (ukuba uvunyelwe kwikliniki charter);
• amayeza intlungu ampoule (ongoyena kulungile kuni, ukuba awunayo uxabana);
• cell phone yokutshaja;
• clock, Ndandiyibhale kunye nosiba;
• amanzi ezimbiwa non-nezihlwahlwazayo;
• cookies.

Izinto ezifunekayo kokuba luzelwe

Ngoko uyazi ukuba ukuthatha esibhedlele ukunika kuzala, kodwa musa ukulibala akuyi kuba emva kokuzalwa akwazi ukubuyela ekhaya ukuqokelela ezinye izinto eziyimfuneko. Kakade ke, unako ukucela uncedo ekhaya, kodwa ngubani na ngaphezu unako ukukwenza oko? Ngoko ke musa ukuba wonqena kuqokelela iphakheji yesibini.

Uluhlu lwezinto:

• pajama (NIGHTDRESS nga leggings kunye shirt);
• amayeza intlungu ampoule (ongoyena kulungile kuni, ukuba awunayo uxabana);
• ezizodwa bra for makhaya ;
• isiqingatha kweshumi panties ezilahlwayo;
• zokubhala izikhuseli zesifuba sanitary;
• lwebele;
• cream for ingono aqhekekileyo;
• Zokuhlamba (isepha, intlama, ibhrashi yamazinyo, ishampu, ikama, qiniseka ukuba clip iinwele, njl ..);
• isomisi seenwele;
• usula ucoceko (ngokuba nguwe wedwa, ngokwahlukeneyo abantwana);
• kuyibopha utyagivaniya esiswini;
• zokuthambisa (ukuba kuyimfuneko);
• laptop, umdlali, ikhamera kunye nezinye zokuzonwabisa .;
• amanabukeni kweentsana (ukuba isibhedlele ngummiselo kuvunyelwe), iikawusi et al., nto leyo kuvumelekile ekliniki ethile.

Apha, kubonakala ngathi, yeyakho yonke. Ngoku uyazi nje kuphela into ukumthabathela esibhedlele ukunika kuzala, kodwa ukuba kufuneka emva kwabo. Kodwa njengekhazi ukulungiselela usana kunye iingubo zenu ukufumana ngcono nabo ukuba bathathe, uze ucele izalamane ukuba awazise ngomhla bekhululwe esibhedlele.