Yintoni umami? Imbali ukunambitheka umami

Ukususela umntu wayeka ukuba nje emlonyeni wakho, ukuba kwakunokwenzeka ukuba, waza waqalisa ukulungiselela, kuye phantse zizigidi 2 iminyaka. Ngeli xesha, zininzi iinguqu eziye zenzeka kunye nezithethe okupheka nokudla ukudla. Ngoku, ekuqaleni kwenkulungwane yama-21, iindlela ezintsha ekuphekeni azalwa enye emva kwenye. cuisine eziphilayo, ezifana, ngokunjalo, ukutya ukutya ekrwada okanye akukho namnye uyamangala. Kodwa yintoni na "umami", akazi bonke. Enoba kwakuyintoni na, izigidi zabantu zikholelwa ukuba yalapha nangaziwayo.

Kodwa bayaphazama. Engaqhelekanga kunye nabaphambukeli kubo ibonakala igama kuphela. kanye iingqondo isenzeko uyasebenza ngokupheleleyo wonke. Makhe uphando.

nomlando

Igama elithi "umami" wazalwa kwiMpuma Ekude. Okunye ngokukodwa, eJapan. ke ayikwazi ukuba iguqulelwe ngokoqobo naluphi na ulwimi, kodwa ke ukuba akunjalo ngqo, ithetha oluhamba kanje: "incasa esimnandi", "incasa vkusnoty" okanye into ethile elolo hlobo. Ekubeni amagama ezaneleyo ngolwimi Russian alifumaneki, kuyimfuneko ukuba usebenzise Japanese.

Abo kuphela ngoku isigqibo ukufumanisa ukuba iingqondo kusenokwenzeka ukuba kumangaliswa gqitha xa babesazi ukuba Japan uyazi le nto ixesha elide eyadlulayo. Ke ilizwi elathethwa okokuqala ngaphezu kwekhulu eyadlulayo - ngo-1908. Kwathi nje naphi na, kodwa elabhoratri eekhemikhali Moscow University, apho wafika wasebenza nje unjingalwazi Kikune eIkeda. Yaba nguye lowo kuqala ichonge iimveliso, apho, ngokwembono yakhe, wayemana okhethekileyo. Ezi wathabatha hlaza, iitumato, inyama, itshizi, nengqwalaselo liphezulu efumaneka dashi - kombu abanjwa umhluzi.

Wemithi, waya kusebenza yaye kungekudala ingadibani kombu glutamate iziyobisi - acid acid efanayo, esinika ukutya flavour okhethekileyo. EIkeda waqhubeka ukufunda waza wafumana amalungelo abenzi efanelekileyo.

A engencinane ngayo zomzimba

ulwimi lwabantu lingaqonda ntlobo ezine. Yonke enye into - oku yintlanganisela yabo enkulu ezithile. Nantso into physiologists ibango de usanda. Namhlanje ihlabathi lwezenzululwazi ekulungiseni le ngcamango.

Ezinetyuwa, eziswiti, ezimuncu, okuneziqholo ... Kwaye ngokucacileyo into enye! Akuchazwa, kodwa neqondakalayo ngaphandle amagama. Into eyenza waphezulu ukutya. Oku ezingqondweni. Ngcamla № 5 njengoko bade bathi, nabapheki, physiologists.

Le nto nje kuphela ingqalelo yi yethu azosala, kodwa enamazinga. Ufuna ukuzama kwakhona kwaye kwakhona! Yintoni ndithi - iingqondo eziqhutywa thina! incasa eyesihlanu nomtsalane kakhulu kuthi, ukuba bashiye imveliso apho ikhoyo nokubakho, ngamanye amaxesha kunzima kakhulu.

ezingqondweni Apho kwesiqhelo?

Uluhlu iimveliso lukhulu. Oku kuquka iintlobo ezininzi samasi,-ertyisi eziluhlaza, umbona, inyama, intlanzi, iziqhamo ezifreshi. ipesenti emangalisayo enkulu ezingqondweni kwi amakhowa, ingakumbi amahlathi. Asparagus kunye neminquma - ke imithombo ebalulekileyo glutamate.

Soy sauce - nje uvimba kwabo sele sifundile ukuba iingqondo ezinjalo, bagqiba ekubeni ukuba badle ukudla kwayo.

Ipesenti enkulu eziqulathwe iziselo ezinxilisayo, newayini ingakumbi ebomvu.

Kodwa esundu egcina ubisi lwebele. Kunye nobisi kwezinye izilwanyana abakwazi ukumelana nayiphi uthelekiso kunye naye, nangona kuyinto apho.

Iingcali ziyavuma ukuba iingqondo kufuneka bakwazi ukufumana. Eyona ndlela ilula - decoction. lula glutamate iya umhluzi, akumangalisi yena yedwa kuqala dashi umhluzi. Ityala efanayo kunye nenyama - ezingqondweni etshizi rasprobovat engenakwenzeka. Enye indlela Qiniseka - pickling, pickling, ukubila. Ngoko ke, inyama ekrwada, yaye ungadli thina. Kodwa thermally ilungisiwe okanye zifakwa - ewe.

Akuve omnye imifuno. Umami igcwele kwaye imanzi, ngoko swi tsakela ku ku ukufunxa ezinye imifuno ngaphandle naluphi na unyango.

Nature Dodgy

Yityhefu eziqulathwe nomngundo nezityalo, uye incasa ekrakra. Eziyimfuneko glucose ubuchopho - amnandi. Mineral iityuwa Inetyiwa ngokwendalo. asidi Organic zisoloko iasidi amnandi. Kunjalo ke nanga- ezingqondweni. Uhlolisiso lubonisa ukuba uninzi zizityebi kwiimveliso glutamate ukuba babe inzuzo kakhulu.

Ngamanye amazwi, yintoni na yingozi kwimpilo yethu, thina musa ukuva incasa. Kwaye yintoni efunekayo, etsala nathi. Izazinzulu Baqhula ukuba ngenxa yesizathu esifanayo, Nature wenze onjalo ezimnandi ngesondo.

Umami kusenza

Musa ukumangaliswa xa nawe bendifunda appetizers iiresiphi yenkukhu okanye inyama, ezibandakanya imali encinane anchovies ezinqunqiweyo? Xa uqala kuqala, ukuhlanganiswa 'etyeni ngokupheleleyo, kakuhle, nje akukho intlanzi okanye iintaka. Kodwa waba yintoni umphumo! Enkosi amaRoma amandulo - ke ngasihlandlo sinye kokusungulwa "garum" - inegwele intlanzi sauce, ngokutsho iresiphi efanayo sauce ezininzi neendidi Ekude eMpuma. Le ngcaciso ilula - iiproteni intlanzi, ukubila, baphuke ibe asidi acid, leyo ngokulula ahluka ukusuka glutamate phantsi.

Ekubeni abantwana uyaphambana ukusuka elithi "hamburger" yaye "pizza"! Ingongoma apha ayikho Kwanobumnandi isiqhamo esalelweyo, kodwa nje enye kwi incasa yesihlanu. Ayi "pepperoni" sisi (ingakumbi mozzarella), amakhowa, burger yenkomo - yonke loo nto nokuphuphuma nje nge glutamate! Kodwa kukho nenye izithako mkhulu bonke abanye babeka ndawonye - yetumato paste. Tomato - uyintshatsheli phakathi imifuno umxholo iingqondo. Izithombe pizza okanye burger ekutyeni fast ukwenza amadlala zethu amathe ukusebenza nzima, sinesizathu yimbonakalo zokutya glutamate-rich akakwazi diki. Yintoni ngokwenene apho ukuthetha malunga ivumba!

Amazwi ukuchaza incasa lembotyi sauce? Ndixelele into, kaloku ke, ukuba enetyuwa. Kodwa netyuwa kunye nento enetyuwa! Nokufaka nje ezimbalwa iglu lembotyi sauce yenza nawuphi na esityeni umphefumlo. Eyona nto kukuba le mveliso nga ngokuba nesisombululo ezingqondweni, phezulu ngoko ke umxholo.

Hi ndlela leyi, mhlawumbi eli uchaza ihlabathi uthando kwase Chinese. Yinyaniso, akukho namnye cuisine wesizwe ufumene kwandiswa kwaye sokwaziwa njengalo empuma. Umami kusetyenziswa kakuhle kakhulu, yaye zonke uchazwe.

analogue zokwenziwa

Musa ukusika igama elithi "glutamate" ezindlebeni zakho? Mu kuya kwa nshita "iingqondo", eli gama mhlawumbi eziqhelekileyo kumntu wonke. Nawuphi na umntwana uza kukuxelela ukuba isongo enhancer glutamate - oko kusoloko eyingozi nokubi. Ngelishwa, ngenxa yokuswela ulwazi kudla ngokukhokelela iimpazamo. Enyanisweni, imveliso equlethwe kule glutamate - into edaliweyo akukho ngozi kwaphela, kwaye luncedo.

Kodwa Abathengisi yokungathembeki kudala ndicinge ukuba usebenzise indlela iingqondo zethu ukuthanda ngeenjongo zokuzingca. Oku kubangela afana isodiyam glutamate, okanye MSG, enyanisweni, engazisi na iadvanteji. Kodwa ingozi enkulu ukuba umhlobo wakhe - ukuba ingaba isongo nesisa ngokupheleleyo iimveliso mpilweni, kwaye receptors zethu asabela ngendlela efanayo. Ngoko ke, abantu kudla amashwamshwam ezitshiphu kunye confectionery.

On Ziqapheleni kakuhle

Xa UNjingalwazi uMargot Gosney wacebisa usebenzisa iingqondo yezonyango. Ekuqaleni isicelo kwi ngokwaluphala Centre, abasebenzi, uprofesa Gosney.

Nokutya izigulane ukuqunjelwa iye yahlaziywa. Kakade ke, oku kusebenza abo nabavumayo ukuba bayeke ukutya, kunokuba abo bonayo ukudla. Le nto ikhona ukuba unyango kwezigulane anorexia nervosa.

Qaphela restaurateurs

Abo ekwakheni ishishini yokutyela, kudala wayeqonda ukuba iingqondo ezinjalo. A umpheki olungileyo uyazi ukuba iindwendwe bonwabile nje ngokwaneleyo ukuba zidibene lwalunye ukhamba 2-3 Foods esisityebi umami. Umbono evela ekhishini of yokutyela yeyona ilungileyo, kuya ufuna ukubuyela kwakhona kwaye kwakhona.

Kodwa abanye restaurateurs zihamba enye indlela, nangona yodwa magic power of ezingqondweni. KuGenerations isinongo ithatha luncedo (kwaye expensive) izithako, ukuvumela i "incasa esimnandi", ngaphandle kokuchitha. Ngelishwa, mihla le meko yinto eqhelekileyo.

Kodwa kulilize! Around imveliso luncedo izityebi umami ngokupheleleyo. Ukuhlanganisa kubo, experiment, kwaye okona kubalulekileyo - themba receptor zakho.