A isidlo ukukhanya emnandi: iiresiphi, ingakumbi ukupheka kunye nohlaziyo

Mihla le kusasa umntu uvuka aye sasemini. Wonke umntu mhlawumbi ngonaphakade adinwe yonke imihla kusasa kukho amaqanda okanye into ethile elolo hlobo. Abantu basoloko befuna ukutshintsha. Indlela ukuhlela ngayo?

Namhlanje siza kuxubusha ukukhanya isidlo sakusasa, zokupheka ngawo ziboniswa apha ngezantsi.

Pancake nandi zesinamon ngqo oluvela eMelika

Pancake - kuba amaqebengwana emnandi kakhulu, esiphekiweyo. Ngoko ke kufuneka izithako zilandelayo ukupheka:

• na ubisi etyebe kakhulu (200-250 mililitha);
• 2 amacephe sugar;
• amaqanda 4-5;
• 250 grams yomgubo wengqolowa;
• songe ityuwa;
• ikota ugalele itispuni ukubhaka soda islaked;
• Nesinamon (yongeza ukunambitha).

yokulungiselelwa

Inyathelo lokuqala kukuba ukwahlula izikhupha ukusuka abelungu. Le yokugqibela kufuneka abekwe efrijini. Izikhupha kufuneka abekwe isitya, ongeze imali efunekayo iswekile, 2-3 pinches nesinamon, kakhle.

Yongeza ubisi ukuya umxube ifunyenwe ngaphambili. Zama ukwenza yonke into ukuze i-amagwebu ngexesha lenkqubo.

Lo mxube add yomgubo (ngaphambili kufuneka anele). Ngocoselelo mix de egudileyo. Yongeza i soda, leyo kufuneka kuqala ukubhatala iviniga. Ngobunono ukuluvusa, ukuqhekeza onke la manqathana eza waphawula intlama iphela. Ngenxa yoko, kufanele ukufumana oluninzi efana kakhulu kwisithokothoko cream muncu.

Neeproteni evela efrijini, siya ukubongeza phehla ityuwa de njengogwebu cool. Kulungile ukusebenzisa Umxhubi meko.

iiproteni enza ngobunono ukuxuba intlama. Sifumana epanini ububanzi, bagcobe oko ½ anetispuni ibhotolo zesiqhelo. Fudumeza ipani kwi ubushushu nga phezulu kakhulu.

E yayo kugalela ukhamba 2 uvavanyo afunyenwe ngentla (le yeyona libiza 2). Bake ware ezifunekayo imizuzu 1-2, emva koko bababuvisele ngaphezu kwaye uqhotse kwelinye icala. Pancake koko shift ipleyiti kunye siqhubeke uqhotse zahlulo zilandelayo.

Ziqapheleni! Yongeza ioli ayisekho kuyimfuneko, ekubeni Pancake akufuneki eqhotsiweyo uwose ngokucothayo abile kakhulu. Iimveliso Kugqityiwe Kucetyiswa igrisi ngamasi, bamkhonza.

Oku kulula kunye nesidlo sakusasa esimnandi, leyo usoloko iiresiphi ezahlukeneyo, ndiya kumthanda wena nosapho lwakho!

Cheesecakes evela Kuban

Yinto elula kakhulu, angamarhoqorhoqo, ukutya okunencasa, apho kufuneka ulungiselele:

• 400-450 grams yomgubo wengqolowa;
• 0.1 iilitha zobisi skimmed;
• 250 g ibhotolo;
• KFile 1 intloko;
• iponti Russian samasi;
• 1 itispuni ityuwa;
• 4 amaqanda chicken (avareji).

Inkqubo ye sipheka

Ndiyihlungule umgubo kwaye asiyixubi konke ngetyuwa, yongeza ibhotolo. Ukuba ukufumana isanti karhulumente eyohlobo olulodwa. Galela ubisi, baxovula intlama. uya kuba yintlama encinane intlama engayi unamathele ezandleni zenu. Ukuba kunjalo anamathele, fakela umgubo kancinane. Le ntlama kufuneka ufake kwisikhenkcezisi imizuzu 30-45.

imizuzu-10 ngaphambi kokuba azipheke ikeyiki Sifumana intlama ukusuka kwisikhenkcezisi njengoko has a bit efudumeleyo kancinane. Ukunatyiswa ngokubanzi isasazeke maleko omnye kwi kwitreyi yokubhaka, nto leyo eye ngaphambili kuyimfuneko ukwenza amafutha.

On a grater yomgrayo tipakani sisi uxutywe kunye KFile (nakhandiweyo okanye zinqunqwe luyacolwa) kunye namaqanda. Lo mxube iziphumo kufuneka ngokufanayo kwambatha intlama.

Beka eontini yokubhaka, ngumsindo ukuya degrees 180. Ukubhaka kangangemizuzu engama-20. pie Ukulungele ukuba iziqwenga amancinci, ukuze ipholiswa ngokukhawuleza.

omelette Kakhulu nge itshizi

Yinto elula kakhulu, kodwa kakhulu ukutya okunencasa ukupheka leyo iza kushiya imizuzu embalwa. Sidinga:

• 3 amaqanda chicken;
• 1 icephe yamafutha quality omnquma;
• 20 iigrem ibhotolo;
• 100 grams isonka samasi owathandayo linyibilike kakuhle;
• izinongo (ukunambitha).

Ukupheka amaqanda begilana

Shaya amaqanda xa isitya, ndinivuse de egudileyo. Beka ipani ngenxa ngembiza le omelette phezu ubushushu eliphezulu. Galela anenani elifunekayo namafutha omnquma. Ngoko nangoko emva kokuba ipani uya bubushushu, ibhotolo kunye linda de linyibilike.

Galela amaqanda kuselukhambeni ulwe nabo umqhele ngqo, nowezojiweyo ngepani. Kubaluleke kakhulu ukwenza ubunzima ngokulinganayo bebekwe. Emva kwexesha elithile umxube sikhula. Emva koko, i omelet, nindishiye ndedwa imizuzwana 30, ngoko ke wambamba kancinane.

Ngoku ke kufuneka ukuba wongeze ityuwa nepepile, uze wongeze nayiphi na eminye ubulawu ukunambitha. ya isonka samasi ngaphambi kokwengeza amaqanda begilana, vala le ipani enesiciko kwaye ukunciphisa ubushushu ukuya kwezisezantsi. Linda de lo sisi inyibilikiswa. Esityeni ilungele!

Ukuba ufuna ukuba apheke isidlo sakusasa ukukhanya ukuba imizuzu emi-5, iiresiphi, omelet - ukhetho best kuwe!

buckwheat kuphela!

Ukuba ufuna sakusasa ukukhanya ngokwenene ukutya iiresiphi kuya kukunceda, ngakumbi onwabele buckwheat isidlo ecocekileyo.

Izithako zokupheka:

• 1 indebe buckwheat;
• parsley, celery, cilantro (ukuba singafaki);
• ½ lemon;
• 2 amacephe namafutha omnquma;
• soy yesoyi (optional).

Indlela ukupheka buckwheat isidlo sakusasa?

Ngoko ke, kufuneka inani sakusasa buckwheat kufuneka ubeke phezu isitya, yongeza zonke izithako, kuquka Nencindi ½ lemon. okuziinkozo elungisiweyo kufuneka ndakuhlambulula, Ndimthulule iikomityi ezimbini amanzi ashushu, ugalele ityuwa, uze ukugubungela ngokulula yaye "azisongele 'itawuli. Ngokusebenzisa imizuzu 45-65 buckwheat iya kuba kufanelekile ngokupheleleyo ukuba adle. Le isidlo sakusasa esimnandi kakhulu, nto leyo nayo kuba, kunye isidlo sangokuhlwa.

Mkhonzeni le isidlo ufuna ezahlukeneyo imifuno: iipepile, ithanga, iminqathe, radish njalo njalo ..

Ukuba ufuna ukwenza lula isidlo ngokukhawuleza iiresiphi iphezulu, oko isidlo musa wena. epheka kuthatha ixesha elininzi.

amaqanda begilana zeetumato

Kuyinto ngokwenene kakhulu sakusasa esinempilo. zokupheka lula ngamanye amaxesha ibonakala inzima kakhulu, kunjalo, le ndlela yokupheka ngokwenene ilula kakhulu.

Uluhlu izithako:

• 4 iitumato ezinkulu;
• 3 amaqanda chicken;
• 100 grams samasi;
• 2 amacephe kwamabala;
• wongeze ityuwa nepepile ukuba incasa.

Oku zokupheka isidlo lula ezahlukileyo, qiniseka uyakulonwabela!

Nokupheka!

Ezikhethiweyo ukulungiselela iitumato kufuneka ndakuhlambulula, uze emva koko usike phezulu. Ngoncedo lwe itispuni ukususa kakuhle phakathi iitumato ukuba ukupheka iiresiphi sakusasa ukukhanya ezahlukileyo, kodwa oku kuhle kakhulu!

Itshizi nothango lwaso, mix ngamaqanda engqushiweyo, yongeza imifuno, ityuwa nepepile. Le iitumato ukulungele ugalele umxube onesiphumo, ukuba alungiselele ukubhaka ezipheleleyo (imizuzu 3-5) kwindawo microwave okanye kwi-oveni.

Ingaba ufuna ukulungiselela isidlo sakusasa ukukhanya? Recipes ngasentla ezinokukunceda!

mood Good and imnyama!