Apple cider iviniga ukunciphisa umzimba - intsomi okanye leyinene?

Xa befuna iyeza imilingo ukuba nezikhuseli extra, abafazi abaninzi bafuna uncedo apple cider iviniga. Kakade rumor elide uhamba ukuba kuyanceda ukuba unciphise umzimba kwaye ukwazi umzimba. Kodwa ngaba kunjalo? Zama ukuqonda.

Apple cider iviniga ukunciphisa umzimba esisetyenziselwe kumawaka eminyaka eyadlulayo. Kodwa xa kanye ubuchule bakhe, yeha, engaziwayo kuvulwa. Ngokutsho kweminye imithombo yamandulo eYiputa cider iviniga ayenziwanga nje ahlambe, kodwa basela. Kwaloo Velikaya Kleopatra yonke imihla ukuba basele ikomityi iviniga ihlanjululwa. Ngubani na owaziyo, mhlawumbi oku oko kuye kwamnceda ukuba ukugcina ikwimo entle ubomi?

Kule mihla, apple cider iviniga uphinde mlonyeni. Andithethi malunga nento yokuba isetyenziswa ulondolozo kunye nokulungisa iintlobo ezahlukeneyo ukutya. Ukulandela umzekelo Cleopatra, abaninzi bethu bagqiba ukuzama apple cider iviniga kunye nenjongo enye kuphela: ukuncipha. Kwaye kufuneka ahlawule irhafu, abaninzi benza kakuhle.

Ngokubanzi, ngenxa yokuba ingaba iviniga apile cider inceda ukwehlisa umzimba, yiya impikiswano elide. Abanye oyikholelwayo ukuba unikeza umzimba izinto ezibalulekileyo lesondlo (potassium, calcium, intsimbi), iivithamini (A, B1, B2, C, E), ii-asidi (acidosis, malic, citric acid), kwaye kuyanceda ukuba anihlambulule umzimba ayingozi izinto kunye nokuncedisa yokuwa amafutha kunye nokhuseleko kususwe yabo ivela emzimbeni. Nangona abanye abayiboni yonke inzuzo ebalulekileyo apile cider ngeviniga, musa bakugqala njengendlela ndahlukane kilogram kwemfuneko. Kodwa ukuba kunjalo, naviniga apple cider ukunciphisa umzimba kuqhubeka esebenzisa abaninzi "hudalschiki", yaye inkoliso ukubuyekeza kwabo, zithetha kakuhle malunga nale othululwayo. Kaloku, zama oko, mhlawumbi usafuna na ukuyithenga ngayo, ingakumbi ngenxa yokuba ingozi enkulu ukuba umzimba isicelo, ukuba uyazi ukuba usele njani apple cider iviniga.

• Kuba ilahleko lokulinganisa iviniga zendalo kuphela, kuya kuba kuhle ukuba uyose ngokwakho. Kuyimfuneko ukuba 1 kg-apile, u ukukrola ugalele kuzo (yobusi) amanzi 1.25L amnandi. bonke ngoko ke kufuneka ukuba abeke kwindawo emnyama ukuze ijike ibe eziliqela iiveki. Lo mxube kuyimfuneko ke ukuba izicoci icoce unikezelo ulwelo ngenxa yokubola olunye (iiveki ezintathu ukuya kwezine). I qaphela ukuba ulwelo kufuneka igcinwe ingqayi kunye umlomo, ophezu kwabo obabuqala igozi. Xa lisondelayo ixesha lesiphelo, ungasebenzisa apple cider iviniga ukunciphisa umzimba kwaye uqiniseke ukuba ngenene imveliso ngokwenene.

• Ukuba ufuna ukwehlisa umzimba, kufuneka iviniga kathathu ngosuku imizuzu engama-30 phambi kokuba atye. Ukulungiselela le njongo, kwenye iglasi yamanzi afunekayo ukuze yaze yangxenga ifuthe lomanyano iitispuni 2 ngeviniga, itispuni e-1 enobusi. Isiphuzo kuyimfuneko nge cannula, ekubeni acid (iviniga - yinto acid) uyakwazi kubeke wayesebenzisa wamazinyo.

• Apple cider iviniga ukunciphisa umzimba musa ukusebenzisa abo ukwanda asidi esiswini , okanye kukho ezinye izifo iphecana zesisu. • sebenzisa Long-term nalo ingafuneki kakhulu. Kwaye nangona bathi kwimiphumo yokuthatha apple cider iviniga iya kuba zibonakale kwiinyanga ezimbalwa, kungcono ukuba alahle lo mbono, zinciphisa ulwamkelo kwiinyanga ezintathu. Wena ke kufuneka ukuba uthathe ikhefu ngenyanga ubuncinane enye uze uqhubeke phambili. Noko ke, unyango gentle kuya kukunceda ugcine impilo isisu.

Ndamxelela indlela ukunciphisa umzimba apple cider. Ngoku ukuvula imfihlelo elincinane ifuthe le isiselo imilingo kunokuba apha esikhumbeni. Kuthiwa alwa nayo cellulite. Ukuze wenze oku, tipakani iviniga engaxutywanga kwiindawo ingxaki. Ngendlela efanayo, ungazama ukuphelisa amanqaku twa. Kakade ke, ukuba amathuba ngokupheleleyo shwaka, kodwa kuya kuba lula. Kunye neviniga alwa ne kudumba apha emilenzeni. Ukuze wenze oku, oko kwakhona kuyimfuneko umyalezo miri kwimimandla ingxaki. Kwaye ekugqibeleni, lo isiselo ukuphiliswa nga ukugcwalisa umzimba wethu kunye vivacity kunye nemikhosi imiso yonke ngokwaneleyo ukuba usele iglasi kuyo. Kwaye ukuba ufuna ukulala elungileyo, ungenza geza, apho imali encinci apple cider iviniga lifakiwe.