Bread izizwe eCaucasus - le edliwa: umxholo caloric kunye nokusebenza le mveliso

Ekhitshini kwezizwe zaseCaucasus nodumo mkhulu nokuthandwa wazuza edliwa. It is a iqebengwana thinly ezityikitywe zemigrayo ezingenagwele. Mahobe wokosa oveni ezizodwa ngodongwe enkulu ebizwa Tonirujushchaja. Nokuxubana esi sonka thile engaqhelekanga, kuba owoyamaniswe ukusetyenziswa intlama engenagwele. Kodwa kukho ezinye iimpawu, apho, xa kuthelekiswa isonka, winile zethu Pita: osidingayo phantsi, yaye ukongezelela, Pita isonka igcina amathayara kwayo ixesha elide. Ngokungafaniyo isonka, Pita isonka akuyomfuneko ukuba zigcinwe kwiingxowa zeplastiki - apho nje babe wulahle. Igcinwe kwindawo eyomileyo, naphambi ukukhonza afefe ngenxalenye amanzi ngokwaneleyo kunye cake owomileyo eziko ukushushubeza kancinci, njengoko isonka edliwa leyo kubhakwa like.

Kukho iintlobo ezininzi zezinto lavash - ezifana namaqebengwana apho kunye nezizwe zonke Central Asia kunye noMbindi Mpuma. Thina uhlobo uthandwayo isonka zaseAsiya lavash Armenian. Osidingayo it kakhulu iphantsi, ngoko ke kucetyiswa ukuba abantu abafuna ukuba ukuncipha. Isibakala sokuba intlama of durum ingqolowa, nto leyo yenziwa somgubo Pita, kunye nesiqulatho sayo osidingayo ephantsi unika imvakalelo kuhluthe. Armenia nemvulophu ngokuba "iqhinga baby" le edliwa kubhakwa. Ekubeni inkqubo baxovula intlama kunye nesoda lavash kakhulu ixesha elide, i iindwendwe ngosuku idla abanalo ixesha ukupheka esinye isidlo, ngoko ke umntwana wanikwa imvulophu of edliwa kubhakwa ethile Akunakuba.

Kwaye nalapha sibona omnye isonka plus edliwa: oko ukukhonza kungekuphela nje isonka, ikhondo ephambili, kodwa yena ngokwakhe akanako ukungena izitya eziphambili. amaqebengwana Thin, eqinile irubhrikhi ugqibelele kubo wabhinqa nayiphi ukuzaliswa: imifuno nemifuno, inyama, uyinqunqe ibe ngamacetyana, ezifana shawarma, feta itshizi, ya itshizi nzima, isoseji kunye isidudu. Ukuba unayo nayiphi na imveliso hi mpimo lowutsongo, ngokukhuselekileyo sisongele edliwa - izitya osidingayo kule akunjalo kwanda. edliwa isonka esimnandi kakhulu abotshwe kunye inyama, xa inikezelwa umhluzi ecacileyo.

Pita iintlobo zithengiswa apha noobhazabhaza beevenkile kunye neemarike. Kodwa ukuthenga edliwa isonka, kufuneka sinikele ingqalelo izithako. Inyaniso kukuba abanye abenzi bemveliso yokubhaka "on kwingoma nasesithupheni" kunye namaqebengwana kubangele indlela Slavic - ukusuka intlama nagwele. Kodwa low osidingayo Lavash kuko kukuba intlama ilungiselelwe yona ngaphandle igwele: ukusuka durum ingqolowa kongezwe yeoli ngemifuno umgubo. Pita isonka esibhakiweyo kwi emlilweni ezizodwa shushu kakhulu kwi amaxwebhu zesinyithi nje imizuzu embalwa oku kwanele propeklis pellet thinly sheeted. Ukuba nokwakhiwa intlama edliwa ziya kufakwa iikeyiki nagwele zigcinwa ixesha elide - ukuba zacherstveyut okanye zaplesneveyut. edliwa In mgaqo, oko uya kuphinda: ukunyuka yayo caloric kabukhali ngenxa okubhalwe izinti engenagwele. Isongo umqhathane ilahlekileyo.

isonka edliwa Classic ilungisiwe kongezwe ioli esulungekileyo yomnquma. Bona lubricated neemakhishithi apho wazosa izonkana eziyolisa intliziyo. Ukuba ngegrisi bakeware imajarini okanye enye amanqatha yemifuno okanye isilwanyana, ngoko eziko kubushushu yokubhaka ophezulu (oko kukuthi, ngoko kuyimfuneko ukuba ukubhaka edliwa) ukusekwa carcinogens. Oku, Kakade, ngeke kuchaphazela umgangatho, leyo sidume edliwa isonka; oku kwandisa isiqulatho caloric kunye Ubumandi kuguga. Kwakhona sinciphile kwaye nobomi lokugcinwa kwezinto isonka entsha abaseAfrika. Emva zacherstveniya akusayi kuba sele "ukuvuselela", wafefa ngamanzi, ifudumele-oveni.

Le isonka edliwa ilungiswe ngokommiselo zoqobo, enokuphenduleka ngexesha elinye ingasetyenziswa a ukutya ngokutya, kwiintlobo nokoyika oobhubhane bezifo kwesibindi, iphecana zesisu, injeke, isifo sentliziyo, ukufa kwamalungu omzimba, isifo seswekile. Pita isonka zizityebi iivithamini, izinto umkhondo, carbohydrate.