Cebiso Bad: indlela agule ukuba imizuzu emi-5?

Buza nayiphi owayedlula: "Yintoni eyona nto ibalulekileyo kuwe:? Health okanye imali". Ngaphandle kwamathandabuzo, ngamnye zomphenduli impendulo eyaneleyo: "! Kakade ke, impilo yakho". Ngapha koko, ukuba umntu ongaphilanga, yonke into engalunganga kunye naye, yaye akukho iyeza swi nga pfuna, ngoko yena ihlabathi emhlophe akukho nice kuye, yaye akukho imali akuyi kunceda. Impilo - yimeko xa ufuna ukubaleka, ukutsiba, ngokwengoma elikhulu, uhleke ngokwasemphefumlweni kunye nomdaniso.

Noko ke, Isimanga, kukho iimeko xa umntu ogulayo nempilo unqwenela: ngokukhawuleza kwaye umphelo. ntoni amaninzi oku kwenzeke nabantu abadala abathi banolwazi eyoyikekayo ngokupheleleyo amathuba ukuze sithathe ezinye uhlobo yokugula. Ngapha koko, lo omdala umntu uba, i ngakumbi ingqondo yakhe.

Loo mnqweno lasendle kuvela ikakhulu abafundi ngenxa yezizathu ezahlukeneyo andifuni ukuya esikolweni: ulawulo elandelayo, kube nabanye ofunda nabo okanye ootitshala, okanye umnqweno abangekaphuhli ukulala emva kwexesha.

Ngoko njani ugula ukuba imizuzu emi-5? Nazi iingcebiso "yingozi" ukukunceda uphephe ukuya esikolweni.

Unomkhuhlane. Zeyure ngeveki okanye ngaphezulu

• 1-2 iikomityi ice zobisi yonke isiselo ubushushu SIPs ezincinane. Ubisi iidyasi Amafutha emqaleni yaye kungekudala uya kuziva buhlungu, waza ke isikhohlela. Ukuqinisekisa ukuba isiphumo ubisi othululwayo ngoko nangoko emva emanzini ashushu. umqala obuhlungu, uya kunikwa.
• Enye - ukuba aphume, aye kuloo ixesha abandayo umoya intloko emanzi. Isiphumo - kukukrala imiphunga okanye mhlawumbi, ungade, kukukrala neuron phantsi kwegama elimnandi "meningitis". Le yokugqibela, ngokuzenzekelayo, nako kukhokelela ekufeni.
• Umoya obandayo ukutya ice cream, uze zetyisa super-zetyeleba gum, umoya nzulu kunye kakhulu. Emva koko phinda enye iseti. Ekugqibeleni, kungcono ninikane umqala ebomvu ezinobubi, ubushushu.
• yonke ubusuku balele idrafti, evula i window. Ngentsasa elandelayo, uvakalelwa ukuba baboyisa umkhuhlane.
• Ukuqubha xa hole ice ebusika.

Zesisu "ukuxhaphaza." Ubude "sifo" - iintsuku 1-2

Indlela abagulayo ukuba imizuzu emi-5? A kwiintsuku ezimbalwa "ubomi lula" kwi yangasese nawe:

• Cheap nolusebenzayo sulfate, nemagnesium (magnesia), i icephe ekufuneka exutywe iglasi yamanzi. Lungisa i "zapivku", isongo "cocktail 'ezimbi kakhulu.
• Pickle okanye utye nepersimmons, ukusela ubisi, kunye nangaphezulu. Nangona iziphumo kuxhomekeke kwimeko eziphilayo.
• Uyakwazi badle ngaphezulu ukutya ebesilindelwe, wulahle kunye ezimuncu kwaye ufumane nesisu esibuhlungu embi.

Ngaloo ndlela, ungafumana nje kuphela ingxaki iintsuku 1-2, kodwa iminyaka emininzi yobomi bakhe. Abagulayo ukuba imizuzu emi-5 lula, kodwa ke kwakhona nzima kakhulu.

"Intentions Ukhohlakele" kunye nengcinezelo. Ubude - iiyure ezimbalwa - Usuku olu-1

• Ukwandisa ingcinezelo, ungasebenzisa iikomityi 2-3 yekofu kakhulu kunene.
• amalungiselelo Lower ezizodwa, kodwa ngaphandle kokwazi idosi nokusebenza beziyobisi, uxinzelelo sifake ukuya ku yingozi, amaxabiso ezibalulekileyo.

iindlela ezithile ezibangela ukuba inqanaba lokungena isikali sokulinganisa ubushushu. Ubude - kwiiyure ezimbalwa

Indlela abagulayo ukuba imizuzu emi-5 ukuze fun? Kukho iindlela ukwenza imbonakalo sifo, sebenzisa:

• Yitya phambili ipensile. iipensile ezinemibala ezindidlayo akuyomfuneko ngayo.
• On intwana iswekile zalungiswa uwise amathontsi ezininzi ayodini okanye ayodini ukuba basele.
• Kwanokubuyisela iplastiki, ngoko aphefumle imisi, ezithi zivele umbandela ezinyibilikiswe. Ukongeza, le ubushushu degrees 39, uya ukongeza nayo anetyhefu igesi.

Iinketho ezifana abagulayo ukuba imizuzu emi-5, kukho ke abaninzi. Omnye unokuthelekelela ingalo okanye ikhefu umlenze, kodwa unako ukuya kwisebe ezosulelayo esibhedlele ekufuphi, ukuze bahambe ngalo kwiiwadi, uze ucele bonke ukhohlela kunye pochihat. Kwaye ukuba ulawule ukubamba, ukuze uqiniseke - i "isipho" ufumana kungenzeka ukuba nobuhlala ixesha elide!

Ngaphambi kokuba uqale ukuba buhlungu umzimba wakho kakhulu nangoku kakhulu kukuba, zama zonke inguqulelo elinye Ukulinganisa.

• Kuyimfuneko ukuba nokuthambisa isixhobo amakhwapha ityuwa, igalikhi okanye namafutha "asterisk". Le ubushushu degrees 38.
• Ukubhutyuza ubushushu (reverse side) bomhlaba eziqinileyo (ukuba lumkela ukwaphula), ngaloo ndlela 'squeal "lobushushu enqwenelekayo okwangoku.
• Beka ithemometha phaya kwibhetri okanye iminwe kakhulu shushu kuyo, uze ubambe inxalenye obhityileyo eshushu iminwe susumeta.
• Xa uza ukulinganisa uxinzelelo tonometer kufuneka imizuzwana 20 ukuya olule imilenze kakhulu. Izenzo ezinjalo kukhokelela ekwandeni ixabiso eliphezulu ukuya 150-160.
• Sebenzisa izixhobo ezidala uthimla: pepper, amagqabi geranium ka Beautiful. Akwanelanga kubo engenakumbi kuthambisa womsindo.

Ekuphetheni

Ngoku uyazi indlela uyagula ukuba imizuzu emi-5, kodwa ukuba uyalufuna? Kuyo nayiphi na imeko, zonke iindlela ngentla - yinto sengqondo unfair kwabanye. Ngokuqhelekileyo sebenzisa icebiso abantu "yingozi" ndibuthathaka, oyikayo ubunzima. Kwaye ubunzima wobeka phi ezizayo, ubomi! Ngoko ke kungcono ukuba aqalise lukhuni ngoko nangoko. Gqibezela ukufunda inqaku uhlale phantsi ukuba wasekhaya! Kwaye impilo malube nani!