Kutheni toe baphelelwe? Sifunda!

Ezinye iimpawu eliqhelekileyo kusenokuba kubonisa ezahlukahlukeneyo izifo. Oku kusebenza utshintsho ezaziwayo-kakuhle kakhulu emzimbeni womntu, ezifana, ngokomzekelo, ezifana intloko ebuhlungu, ifiva, okanye ukutshintsha uxinzelelo lwegazi. Enye yezi mpawu ilahleko uvakalelo imilenze. Ngenxa yokuba ixesha kubaluleke kakhulu ukufumana ukuba kutheni toe baphelelwe. Ngapha koko, nkqu isiganeko obonakala kungekho inokuba umqondiso lembandezelo.

Kutheni umnwe ndindisholo emlenzeni wakhe?

Ebangela loo kuyaphela kusenokuba ezimbi ilandelayo:

1. isifo Raynaud kaThixo. Xa lo uphethwe uphawu kweempawu yi kwegazi nasezimpahleni yegazi ezincinci, maniphuphume nakulo lomzimba ethile.

2. Diabetes. Ngenxa yokwanda isixa eswekile imithambo yegazi ukuba owenzakeleyo, kunye ithombo legazi aphazanyiswa, ngoko ke iminwe yalahleka kakuhle onovakalelo, ukuya ekuboleni kwezinye iimeko ezinzima.

3. yamafutha. Ngenxa kukuvela umonakalo cholesterol, nto leyo eyaziwa ngokuba esi sifo, igazi ombi ngumsinga ukuya kwiziphelo asezantsi, kwaye yokuqala iincam iminwe yakhe imilenze baphelelwe.

4. isifo occlusive. Ngeli sifo luphawulwa ukuvaleka kwemithambo, kwaye, ngenxa yoko, ukulahlekelwa uvakalelo kwamalungu.

Tips

Zonke ezi zifo zinkulu kakhulu kwaye zifuna uphando olubanzi eyenziwe uxilongo, unyango emisela, kunye nokusebenza ngokuchanekileyo imiyalelo zonke kagqirha. Kodwa ukuba yeyiphi ingcali kufuneka iqwalaselwe ukuba iinzwane baphelelwe? Oonobangela, unyango, iziphumo kulo uphawu bakwazi ukuchonga ziingcali ezininzi. Kodwa umntu kufuneka uqale therapist, yaye nguye kuphela, ngokusekelwe kuphando lomguli luze uviwo lokuqala, yithini, ngubani ngcono ukuba aye phambili - ukuba phlebologist, endocrinologist okanye luvo.

Ngapha koko, ukongeza ezimbi ngasentla, sicinga isenzeko kusenokuba ebonisa iingxaki kunye luvo. Ngoko ke, esinye sezizathu zokuba numbs nakubhontsi inokuba ephantsi iqolo kwi umnqonqo empontshwa. Xa isifo ugwenxeke kwaphela nga compress luvo, yaye ngenxa yoko, kuphazamise kwegazi peripheral. Nangona kwizikolo ezikude elikhangeleka Iinzwane kumhlathi spinal, ukuba ngowokuqala ubunzima.

iingxaki eziqhelekileyo

Kodwa ngamanye amaxesha musani kwangoko ukufuna impendulo yombuzo antsi le nemilenze kwenye amacandelo weefayili zonyango. Lidla mizwa ekhathazayo zichazwe nje. Ngoko ke, isizathu sokuba numbs nakubhontsi inokuba banal elide nokungakwazi umntu yokuma engonwabanga okanye ubunzima kakhulu (xa nemilenze ixesha elide aphantsi ubunzima). Ukongeza, imilenze unokuphulukana ubuntununtunu ngexesha ubuthongo obukhulu, yaye xa kuhlala ixesha elide endaweni enye (ingakumbi umlenze Mfuleni phantsi kwakhe) kunye ubunzima bomzimba wakho uyayicinizela kuyo. Ngoko ke, ngaphambi kokuba ukucacisa isifo kunokwenzeka, ukhangele ukuze ubone ukuba uye uchithe ixesha elininzi endaweni enye, kwaye akuyiphazamisi igazi ubonelelo isikhundla sakho ukuba inxalenye esezantsi lomzimba.