Dorsopathies: ntoni na? Indlela ukuqaphela, aphathe kunye nokuthintela izifo?

Dorsopathy wabiza ngezifo kwenkqubo musculoskeletal kunye buhlungu ngokukhawuleza ezivela ngenxa yeenguqu sisiba mandundu kwi kwalapho.

Dorsopathies: ntoni na? izizathu

Phakathi Iimbangi ezingundoqo sifo zezi:

• umsebenzi weentshukumo asezantsi;
• ukutya iyanqaphazeka, kwaye ayenziwa ekhulelwa;
• imithwalo enzima phezu kwalapho;
• iimeko zokusebenza ekunzima ezidibanisa ukufuma eliphezulu lobushushu eliphantsi;
• kokuhlala rhoqo kwindawo engonwabanga.

Dorsopathies umqolo kwenzeka ngokufuthi Ukongeza kwezi zizathu, kusenokuba ngenxa yofuzo, kwentlungu, ukuphazamiseka umsebenzi iimoto, intlala okanye izihlunu systems. Negative utyebile indima.

Dorsopathies: ntoni na? isigaba

1. Chondrosis. Ukuza kuthi ga ngoku, esi sifo nzima ukuxilonga kuba akukho mpawu, ngaphandle ubuhlungu.
2. Izitshanguba yomqolo omqolo osecaleni, intlala intervertebral namalungu. Ngenxa yale umgama komzimba kwaphulwa phakathi omqolo, nto leyo ekhokelela ekubeni ucinezelo of kwalapho, imithambo yegazi kunye ukubonakala intlungu kakhulu.
3. Imfundo intervertebral Ithemba ngenxa ukunyhashwa indawo komzimba ngayo amalungu omqolo.
4. Ukubana abantu amathambo, ekhokelela umda we eyahlukahlukeneyo.

Dorsopathies: ntoni na? iimpawu

Ngenxa yoko, uphuhliso sifo neziphumo iingeniso nobunzima igazi neoksijini engqondweni, yaye oku jiko unobangela buthathaka, sokulibala, ukuba nochuku, njalo njalo. D. Njengoko umthetho, esi sifo kwenzeka wesibeleko, emqolo thoracic kunye empontshwa. dorsopathies intamo esizibonakalisa iimpawu ezifana intlungu ukuduma, iintlungu amagxa, iingalo kunye nentliziyo, bakuva ilahleko, umbono, incoordination. dorsopathies iintlungu esifubeni ezivakaliswa iimbambo kunye uphefumle, ehamba kunye nezinye imithwalo phezu ezimbanjeni. compact Herniated kwi umnqonqo ngokubonakalayo musa Vuka, ekubeni luyeke. dorsopathies empontshwa - oku yeyona nto ibuhlungu zonke iintlobo. Ukubonakala kwaso luphawulwa ndinentlungu engapheliyo, mandundu nayiphi na intshukumo wabanika amathanga zangasese kunye. Ngenxa iintlungu kudale yokungasebenzi, oko kukhokelela kwempixano kwezihlunu, kwaye ngenxa yoko ku ugobile lomqolo.

Dorsopathies: ntoni na? unyango

Unyango kuba sifo kufuneka ibandakanye uluhlu lwemisebenzi ezifana ukuyifundisa uhlikihla zonke iinxalenye yomqolo, kwamathambo, kunye nonyango emzimbeni. Xa sesihambe ukuphepha ungenelelo lonyango kunye imoto spinal. Ngoko ke, xa uzingela wena okanye abo ubathandayo waziva kwi umnqonqo kufuneka udibane nogqirha ukufumanisa isifo ngqo kunye nonyango olufanelekileyo. Kwimeko apho dorsopathies umqolo akukho kakubi, loo nto inokuphumela ukugqibezela ukulahleka umsebenzi mafutha okanye wehlelwa zizifo ezikhokelela nje kuphela ukuphazamiseka emzimbeni kodwa engqondweni.