Dysbiosis isisu - Treatment kunye Prevention

Umntu akanako kwahlulwa kwala magciwane. Amakhulu eziphilayo bahlala imifinya bakhe yangaphakathi nesikhumba. Ke kubaluleke kakhulu ukuba umzimba womntu yaye inkoliso yabo - 60% - asebenza phecana zesisu.

Apha bewulalela iintsholongwane yayintsholongwane eyosulela zizifo ezosulelayo, ukunceda ukwetyisa ukutya, ukufunxa ngemithamo yayo macronutrients. Ngoko ke, indima yabo kwimpilo yabantu ayikwazi nemikhuba.

Ukulahleka sokulinganisela ezincinane ethunjini ikhokelela dysbiosis. Kwaye oku, ke, kungakhokelela ekubeni iqela lonke izifo, kuquka abo kakhulu. Tsiroz kwesibindi, isifo seswekile, isifuba, umhlaza colon - ayikho uluhlu olupheleleyo izifo ezoyikekayo ezinokubangela dysbiosis emathunjini.

Treatment kunye nokuthintela

Kulula ukuthintela isifo kunokuba ukuluphatha. Kwaye ukuba oku kuyimfuneko ukwazi ukuba yintoni na ezi zinto dysbiosis. Amaxesha amaninzi, yenza unyango ongalawulekiyo isibulala-zintsholongwane. unyango zintsholongwane kukhokelela ekufeni ngobuninzi ezincinane luncedo emva kwekhosi yonyango, ngendlela efanayo njengoko iintsholongwane eziyingozi. Ngoko ke kuyafuneka ukuba sikhe nemithi kuphela xa emiselwe ngugqirha, ekufuneka naye amachiza ukunciphisa imiphumela emibi antibiotics.

ukungatyi ukutya okunesondlo - omnye nobangela uqhelekileyo dysbiosis emathunjini. Unyango kulo mzekelo - ukudla akubandakanyi ukusuka ezityiwa iindidi pickles, sausage, amakhowa, iimbotyi, njl, oko kukuthi, konke ukutya olubangela ukubila ... iimeko Poor yokusingqongileyo xi rhoqo nazo kunokubangela dysbiosis emathunjini.

Unyango kufuneka sihlale comprehensive kwaye zibandakanya oku kulandelayo:

• ukupheliswa losulelo olungeyomfuneko kwegciwane emathunjini amancinci;
• Ukubuyiselwa microflora abaqhelekileyo kwi Amathumbu amakhulu;
• ukuphucula yokwetyiswa nokufunxwa ethunjini;
• Ukubuyiselwa motor yayo;
• zivuse reactivity lonke eziphilayo.

amayeza aqhelekileyo unika ingcebiso ezinye ukunyanga njani dysbiosis emathunjini. Okokuqala bonke ukusetyenziswa kwanonyango eqhelekileyo zolonwabo, desensitizing unyango kunye namayeza ezifo (ngokuxhomekeke pathogen afumaneka). Kwakhona, ngokuba ukuzinza of microflora namathumbu abo chelators babesebenzisa (arhente yasebenza carbon "Smekta") kunye nemithi ( "Lineks" "Hilak Forte" "Enterol"). Ukongeza, kusengqiqweni ukuba ukusebenzisa enzyme ukubuyisela motility wamathumbu ( "Imodium").

Ngaphezu yokuphatha dysbiosis wamathumbu - amacebiso amayeza emveli

1. wegalikhi - enye izixhobo ezingcono ukunceda yokuhlambulula umzimba kwamagciwane. Ngaphezu koko, igalikhi kuba nemiphumo emihle ephilisayo. Ungatyanga kusasa nangokuhlwa, kucetyiswa ukuba badle 1 clove.

2. Ukuqokelelwa rhizomes Ikalamo - 20 g, amagqabi inxina kunye umba umba - 40 g, neengcambu edandelion kunye neziyobisi valerian - 20 grams, sihlahla ixolo olhovidnoy - '60 Thatha isiqingatha indebe umhluzi kufuneka qho kusasa nangokuhlwa njengendlela , elawula umsebenzi emathunjini.

3. Inombolo Collection 2: ixolo olhovidnoy sihlahla - 40 g, licorice ingcambu - 60 g, isiqhamo anise eqhelekileyo - 40 g, imbewu lwemostade - 40 g kunye yarrow - '20 Thatha isiqingatha indebe umhluzi ufuna yonke imihla, kusasa nangokuhlwa, ngokulawulwa umsebenzi wamathumbu.

4. Inombolo Collection-3: Amagqabi iiblueberries kunye currants, ingca celandine, centaury, zetyeleba thoroughwax - ngokulinganayo. Marko 30 g ukuqokelelwa kunye zabo ugalele iilitha 0.5 zamanzi abilayo, uze emva koko zixutywe ngobusuku thermos. Thabatha isiqingatha sekomityi izihlandlo ezi-3 ukuya kwezi-5 ngemini.

Nale uphethwe njenge dysbacteriosis unyango wamathumbu kwiimeko ezininzi mayibhekiswe ekupheliseni ezibangela ukuba kukhokelele kuphuhliso yayo. Ngokubanzi, loo nto sisifo zenkulungwane yamashumi amabini, ezibangelwa lusetyenziso kwamalweyile ngendlela elwa ukudla.