Edolweni Arthroscopy: ixesha kwimo

Arthroscopy yinkqubo yotyando osetyenziswa ngokubanzi ukwenzela iziphumo zokuxilonga kunye nonyango lwe trauma ngokudibeneyo. Ukuba kancinane ezonakalisayo kunye kancinane kubuhlungu, le ndlela operative ngokukodwa ngokubanzi asetyenziswe ukunyanga edolweni ngokuhlangeneyo. Ezi mpawu ukuchaza ubude balo elifutshane kwexesha kwimeko yesiqhelo. Umsebenzi we edolweni edibeneyo kunye nomlenze izihlunu kwakhona ngokukhawuleza ngokwaneleyo. Arthroscopy amadolo ushiya phantse akukho namabala okanye emibi. Inkqubo idolo arthroscopy ngokuqhelekileyo luqhutywa phantsi kweemeko kwesibhedlele imini, kuba emva kotyando umguli kungekudala uza aye ekhaya.

Ngokuphathelele umsebenzi kunokuthiwa ukuba ngugqirha uvelisa asike amancinane idolo philisi elidityanelweyo ngokuchaseneyo utyando bemveli. Ukuba umonakalo izixhobo ligamentous zinto ndingekho, ngoko ke lomzimba iqhiya iqhiya elastic utyando ezaxinga okwethuba iiyure ezili-12. Emva kweentsuku 5 isigulane wavumela umthwalo kwesebe owawusebenza. Emva kweentsuku ezili-10 kufuneka ziqhube kwizinto imithambo iyasebenza kwaye kuqubha echibini, ukubuyisela kwezihlunu.

Inkqubo recovery kwenzeka isigulane ngamnye. Ubude nobushushu noqeqesho emiselwe iimvakalelo zesimo isigulane (iintlungu), kwakunye nemeko inxeba emva kotyando, imvakalozwi kwezihlunu, kwaye ubukho iingxaki.

isigulane ngasinye ivavanywa izigaba ezine kwimo postoperative emva edolweni arthroscopy.

1. Isigaba Postoperative. Ixesha yesi sigaba kukuba phakathi kweentsuku 1-2 (flow oqhelekileyo) kwaye kwiintsuku ezisi-7 (ngokuxhomekeke ngobume nokudumba postoperative). Ngeli xesha, umguli imithambo ezimbini ezinkulu emiselweyo.
   1. Thatha indawo lisalele. Ukuvelisa extensor kwemilenze motion imizuzwana-3. Yenza umthambo izihlandlo ezili-10 ngeyure nganye kwi amandla isiqingatha.
   2. Thatha indawo lisalele. Compress kwedolo pelota nzima. Ukuzilolonga Ubude imizuzwana-3 kunye rhoqo ezona amaxesha ukuya ku-10. Phinda yonke kusondela ilixa.
2. phase ukuphiliswa Early. Phase Ubude - ukuya kutsho kwiintsuku 4 emva kotyando (flow oqhelekileyo), okanye iintsuku ezili-10.
   1. Yenza nokuncipha ulwandiso kwemisipha kwethanga lika-3 series, nganye ithatha imizuzwana 15, kubekho isithuba phakathi iseti ngamnye runs ngo-2 hr.
   2. Xana kade ephakamisa imilenze ngqo phezulu kwaye eziwe phantsi kwebhedi. Ziyanda kwaye ezitsho ziyafana kumhlathi 1).
   3. Phakamisa umlenze up. Thatha kwesebe ecaleni. Kukhokelela kwindawo yokuqala. 10, ixesha umthambo kanye nganye iyure 2.
   4. Thatha indawo elele ngecala okunempilo. Phakamisa umlenze phezulu, zisalelayo. Yenza umthambo 10 rhoqa emva kweeyure ezi-2.
   5. Khusela i rubber band neqatha. Yenza flexion nokwandiswa intshukumo umlenze. Ubude owenza indlela enye - imizuzwana 10. Ikhefu - Iiyure ezi-3.
3. Isigaba ukuphiliswa emva kwexesha. Phase Ubude - ukuya kwiintsuku ezingama-20 emva kotyando.
   1. Qinisekisa ukugoba imilenze kwi-engile degrees 30. Nyusa kunye nomlenze asezantsi. 3 Iiseti amaxesha 10 rhoqa emva kweeyure ezi-3.
   2. nomlenze onesifo buthotywe phezu platen. Nyusa umzantsi womlenze, ayigcine kwindawo phezulu imizuzwana-10. Isithuba phakathi iiseti - Iiyure ezi-2.
   3. Thatha indawo ehleli esitulweni. Qengqela kuYehova extensors umlenze embi kunye ukugoba intshukumo kwi entlanganweni idolo kunye umthwalo 1 kg umisiwe neqatha. Phinda phinda 20 kubonakalisa ka-3 ngosuku.
4. Kuvuselelwa. Phase Ubude - up inyanga emva kotyando.
   1. Ukuhamba imigama emifutshane.
   2. Uqeqesho kwi ejimini.
   3. Siqubha echibini.

Emva kokuphumelela izigaba 4 kwesebe esisebenza, njengoko umthetho, ukuba abuyiselwe ngokupheleleyo. Idolo Arthroscopy ikuvumela ukuba aphilise lo mlenze owenzakeleyo.