Eructation emoyeni. Izizathu aerophagia.

Ngexesha embi, hayi nje emva kwesidlo, iya belching umoya. Izizathu inokuba nomahluko kakhulu. Kwelinye icala, oko Kuyinto eqhelekileyo, kuba sisoloko "utya" kancinci umoya ngokutya. Kodwa ukuba iba belching rhoqo kakhulu, sele uthetha phambi emzimbeni wethu yeyona ngxaki ukuze kuchongwa mazwe.

Ukuba ngaba wehlelwa engalindelekanga kwaye ngelizwi elikhulu umoya belching, izizathu kufuneka kucelwa izifo ezifana aerophagia. Nge SIP zonke okanye ulume ukutya esiswini yethu ufumana milligrams ezimbini ukuya kwezintathu zezulu, kwaye kulungile. Ukufumana imali encinci umoya esiswini kunqandwa. Uyakwazi ngokuthe ngcembe ukwakha phezulu kwaye ngaxa ezinye ziya kuba belching umoya. Ebeleni emqaleni wakhe kubonisa ukuba kwiqamza umoya iye yaba nkulu kakhulu. Ukuze ukubusiphula, thina nehlankomo nokuqesha umoya ngakumbi kungena esiswini. Xa emhadini esiswini kukho yimvakalelo ukuzala, kukho noncwino isicaphucaphu.

Belching umoya rhoqo kuvela ngenxa ngobungxamo zethu zemihla ngemihla, umsebenzi kunye nokungabikho ixesha elithathiweyo ukugqiba isidlo elungileyo kunye nenzolo. Sitya ngokukhawuleza, ukuginya iziqwenga yonke, hayi prozhovyvaya, ukuhlamba ukutya kunye namanzi, kangangokuba ngokukhawuleza ocande esiswini - uze yimicimbi yaso ongxamisekileyo. Konke oku kungentla kunye rivodit ekwakhiweni esiswini isiqaqa ukutya yaye inxalenye enkulu ekufumaneni lomoya. Yongeza koko, kunye nokusetyenziswa ukuhlafuna itshungama. Ngapha koko, namhlanje kunqabile ngokupheleleyo ngaphandle kwalo, kwaye baqinisekisiwe umoya eructation.

Izizathu nga kufunwa nokutshaya, nto leyo inceda umoya ukufumana esiswini yethu, uze uhlale apho. maxa wambi Aerophagia kwenzeka ngenxa emzimbeni nangokweemvakalelo ntshikilelo ngokugqithiseleyo, nezifo rhoqo engxaki. Ukuvela regurgitation kwezinye iimeko lubonisa ekuqaleni izifo zengqondo okanye fane. Ukuba ngenxa yezizathu elivelayo belching umoya, ikwanjalo nentlama emqaleni i uphawu olongezelelweyo. Izigulane abagula ngengqondo ligwinya rhoqo, ukuzama ukususa nentlama emqaleni wakhe, ohlohliweyo, nasesilevini sakhe esifubeni sakhe, abalungiselela avuke Kunjani.

Ukongeza kwezi mpawu sifo, izigulane ezineempawu ezifana isicaphucaphu, belching umoya, ngokufuthi ekuphazamisa hiccup. Belching umoya kudale ukutswina, iintlungu esifubeni efana angina, kunye iyangongoza. Phambi kokuba uqale self-unyango, qiniseka ukuba ubuze wakho ugqirha-gastroenterologist. Kuyanceda ukuba ukufumana unobangela sisiso ngezifo. Eneneni, kwezinye iimeko, xa kukho umoya belching, izizathu isenokuba isifo esiswini.

Kubalulekile ukuba sinikele ingqalelo koko udle. Ukutya adle nje kancinci kangangoko kunokwenzeka. Kwi inkqubo ukutya imizuzu ubuncinane amabini, njengoko iingcali iingcebiso nathi. Musa ukuthetha ngexesha kwaye hlafuna ngomlomo wakho ivaliwe. Kwaye emva kokuba isidlo esimnandi, ngokupheleleyo kwaye umvumbi kakhulu kuhle ukuhamba ngumoya. Kuphephe kukuzingxala ukuphelisa ukutshaya, ingakumbi ngexesha izidlo. Kwaye ke, ukuba ukhetha isiselo kusela Coca-Cola, ibhiya okanye amanzi soda, kukuvela regurgitation ayinakuphepheka. Zama ukwehlisa intsebenziso yabo. Kwakhona belching kungabangela zonke iintlobo zeemveliso moya.

amayeza emveli onokukunceda azisusi belching umoya. Lungisa i decoction of valerian iingcambu, bayidle yonke imihla, ngokwahlula iglasi ibe amathamo alinganayo. Oku kuya kunceda ukunqanda kokungenisa kwamalweyile ngendlela umoya. Fumana Lahla nemikhwa emibi size sinikele ingqalelo engakumbi. Kaninzi, ukuqonda ingxaki uze ulungise unobangela, umguli liyayeka ukuba ezikhala belching. Ukuba uya kubeka esweni ngenyameko imikhwa yabo nolawulo yokungenisa lomoya, aerophagia kungekudala ayeke kusithuthumbisa kuwe.