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"Fly Lady" - nkqubo. "Fly Lady" system for abasebenzi

Kwisingqi ubomi mihla sithi makubekho ngokwemiqathango yalo zoku-. Namhlanje, amabhinqa ngokoqobo iiyunithi izinikele nosapho kunye nekhaya. Uninzi kunye nokwakha ikamva kwakunye ukukhulisa abantwana, nabapheki, ageze, ococa, kwaye ixesha. ntoni konke oku ukudibanisa njani kakuhle? "Fly Lady" inkqubo - ziyintsikelelo ngokwenene abafazi abasebenza! Siza kuthetha okungakumbi ngayo.

Kakuhle eli nkqubo

Kutheni le isihloko? Isibakala sokuba "Fly Lady" - isixokelelwano siqulunqwe wekhaya yaseMelika. igama layo ngokoqobo iyalila "Flying Lady". Eneneni, thatha ujongo kwi umfazi mihla: yena usoloko ixesha, ukwenza yonke into ngokukhawuleza ngokuchanileyo, yajikeleza imini yonke njenge bee. Kule ungenzi oko kubaluleke kakhulu ukuba ulawule ixesha lakho, ukuya ekupheleni kosuku (ngeveki, inyanga, unyaka) akazange uzive ediniwe ihashe. "Fly Lady" - inkqubo usindisa kwiimeko ezinjalo. Ukuba ulandela ukuba imigaqo zokucoca kukushiya imizuzu eli-15 kuphela ngosuku, kodwa umphumo uya kumkholisa lonke ixesha. Ndiyamangala ukuba kwenzeka le nto? Emva koko ugqithele imigaqo esisiseko.

isisekelo

inkqubo wokucoca "Fly Lady" inceda ngempumelelo ulabe ixesha labo. Kodwa ngaphambi kokuba sithethe ngakumbi ngendlela esebenza ngayo, kufuneka uqonde iziseko, oko kukuthi, abo ngokwemigaqo ukuba kusetyenziswa ..:

  • Routine. Kukho izinto ezifuna ixesha ngosuku ngalunye. Oku kuyinto eqhelekileyo. Kuya kuba kakuhle nje, ukuba abathanga ifuna umfazi kakhulu iinzame nomonde, kodwa kuya kuba yinto emnandi. Le nquleqhu kwi "Fly Lady" inkqubo, kukho Kwahlwa, kwasa. Emva kwexesha ubuthongo enikwa nobunono, isidlo sakusasa kunye makeup, t. E. Yiza wena, zintanda, ukuze. Ngokuhlwa, ukongeza koko kuyimfuneko ukususa asebenza kusasa make-up, batwabulule phezu kwebhedi kwaye mhlawumbi ufunde kancinane, kufuneka uqiniseke ukuba benze uluhlu lwe uya kuba wenza ngomso izinto.
  • umzila Audit. Kanye kule ncwadi, "Flying Lady" kwaye uya kubhala uluhlu lwe kwimicimbi ezicwangcisiweyo. Kodwa kuphela elinye icandelo layo. Kwenye mayibonise zonke izicwangciso ezinkulu kuloo veki: ukuhlamba, ukuya evenkileni, ejingayo amalengalenga, njl Icandelo lesithathu iquka nemihla iinombolo zakho zefowuni (nabahlobo, usapho, iinkonzo zokuhanjiswa, njl ...) .. Ukanti omnye, yesine, wabizwa zobuqu. Apha ungangenisa amanqaku ngako konke ukuba unomdla. Umzekelo, ukuba enze uphindo umdla, iimbono kunye nangaphezulu.
  • Zone. Yonke indlu yam kuya kufuneka ukuba ube zahlulo. Umzekelo: i iholo yokungena, ikhitshi, lokuhlambela, igumbi ophilileyo, lokulala. Unako ukwenza into yokuhlanganisa, okanye, icala, ukuba bahlukane. zone nganye inikwe ingqalelo iveki enye.

Indiza!

Ngoko ke, thina ukuqhubeka? Njengoko sele siyazi, "Lady Fly" - inkqubo kufuna yesiqhelo yakusasa. ukuqala phi? Kakade ke, ukucoca ibhedi le! Kuyimfuneko ukuba ngokwayo ukuze. Njalo ekuseni! Kwaye oko akuthethi ukuba kufuneka ukuba ukuhlamba nje amazinyo akho kwaye ngandlela ukuqokelela unwele esibethweni a poni. Ayikho! Ngononophelo awusebenze, izihlangu qiniseka ukusebenzisa izakhi. Awuvumelekanga uza ukuya naphi na? Kodwa mna ukuba mhle limnandi kakhulu! Ukuthetha zezihlangu. Abasetyhini abaphila ngokuvisisana "nenekazi iphaphazela", iingcebiso ukuba ikhaya yokuthenga izihlangu kunye imitya, ukuze ukuba ahendwe maxa wambi ukuze kulala esofeni uze ufunde phephancwadi. izihlangu enjalo akukho lula ukususa.

Enye ingongoma ebalulekileyo kwinkqubo - isiqithi msulwa. It ungakhetha ngokwakho. Ngokuqhelekileyo iba utshona kwigumbi lokuhlambela okanye ekhitshini. Kufuneka kusoloko igcinwe icocekile! Ngoko ke musa ukususa kude kuyo icocekile, ke ngoku kuyimfuneko kuwe rhoqo kakhulu.

"Razmusorivanie" yokuhlala

Ngamnye kuthi, xa uzama, qiniseka ukuba ukufumana endlwini yakhe izinto ukuba lixesha kakhulu ukuba ayibulale. ngenyanga nganye, 27 ukuya ukuphosa izinto ezinjalo ukuba usebenzise indlela "Fly Lady". Ukucocwa wendlu yakhe kufuneka kucwangciswe, kodwa hayi yindinisa. Kungenxa yoko le nto nganye "Bee" kufuneka bafumane i timer. Ngalo lonke ixesha uyibeke phezu kuba kanye 15 imizuzu. Qala i timer, uya ukuqhubeka ngoko nangoko kunye ukucocwa, kodwa kamsinya nje ukuva beep, bashiye zonke izinto. Okwangoku, esi sicwangciso sele igqityiwe! Kanye ngolo hlobo!

"Fly Lady" - inkqubo, owosindiswa ngawo wena ngcembe indawo ohlala ekhaya kwaye ukhululeke ngakumbi, kodwa akuyi kuwa phantsi abafileyo komzimba. Kucacile ukuba kanye ekuqaleni kuya kuba nzima, enyanisweni, ndibona yoko, uya ufuna ukwenza ngakumbi balahle inkunkuma. Musa ukukhawuleza! "Icocekile" i indlu ayikho imini enye, apha ce kufuneka abe zizinto zonke kubo series.

Kuqala kwinto zonke, ukuchaza babizwa ngokuba "iindawo" ( "ii-hot spots"). Zizo ezi iindawo ezifuna ingqalelo ekhawulezileyo wodwa. Uninzi ngabo kumagunjana kunye iingubo, iitafile ikhompyutha, kwakunye indawo yokudlala kwi nursery. Nantso kuzo, kwaye kufuneka yokuqala. Kwaye musa ukulibala - hayi ngaphezulu kwe-15 imizuzu ngosuku! Njalo ngokuhlwa, siya ubhale phantsi kwindlela uphicotho oko kuya kwenza ngomso, kwaye musa ukulibala ukuba bamakishe oko kwenziwa namhlanje.

Kaloku, ukuma esisiseko sasinixelele, ngoku ke ndithetha malunga nemithetho, ukuphunyezwa elifuna kwenkqubo "Fly Lady". Kuba omama labantwana kakhulu ezincinane, njengabanye abafazi, ukucocwa yale migaqo ayikho nzima. Thina nje kufuneka ulandele ngokungqongqo imiyalelo.

UMmiselo 1. Musa kukukhalaza musa nosizi ngokwakho!

Nantsi into yokuqala ekufuneka uyikhumbule umfazi ofuna ukuqala abahlala kule nkqubo. Akukho namnye ngaphandle kwakho akuyi kukunceda uphile ubomi bakho ukuze. Ngoko ke, sithatha thina esandleni aze aqalise ukwenza. "Fly Lady" - inkqubo eyenza ezi amagqwirha abafazi, amanqaku esoloko yonke, bencumile eholweni yaye ndonwabile!

UMmiselo 2. ibrashi phezulu

Oku sele kukhankanyiwe ngentla. Siphosa yonke iingubo ezindala kunye slippers eqwengiweyo. Sifumana iimpahla ezintle. Oku akuthethi ukuba kufuneka 'ezimbalini "ukuhambahamba endlini ukubhuqa in an ilokhwe ngokuhlwa. Kwanele ukuba ukukhetha into lula yaye bekhululekile. Kodwa ke kufuneka ucoceke. Ke ukuba, umzekelo, ungehla ukuya abamenyiweyo ezingalindelekanga? uya kuvakalelwa njani xa udibana kubo into banxibe khona ngoku. Nzima? Ke ukubaleka ukutshintsha impahla!

Rule 3. Kitchen

Nguwo lowo sanctum obusezintongeni yonke ekhaya. Yenza isiqithi msulwa na esinkini wasekhitshini inika inkqubo "Fly Lady". Le ncwadi, leyo wakhululwa noMarla Scilly, eyathi yaqulunqa inkqubo ekuthethwa, osihloko sithi "School of Fly Lady" ichaza ukuba into yokuqala Kwadlula ubuntu bakhe, ukuba ukucoca esinkini. Emva oko kuyimfuneko ukubukela rhoqo. Kufuneka kwakhanya kusasa nangokuhlwa, kwaye nkqu 3am, nokuba lweveki okanye iholide. Kakade ke, lo ekhitshini kubalulekile ukuba ivathisiwe. Kodwa ke ngaphakathi kummandla zokucoca.

UMthetho 4. Siceba kunye nolawulo

Gcina engqondweni zonke izicwangciso zabo, wamazwi kwaye elungileyo kakhulu, kakhulu nzima. Ukwenza oku kubandakanya ukusetyenziswa kwenkqubo trail audit "Fly Lady". Kuba namankazana zokusebenza, kuyimfuneko, enyanisweni, ukuza ekhaya ekupheleni kosuku, kunzima ukuba ukukhumbula ukuba ufuna ukwenza, apho ukucoca. Lo mthetho ishenxisa iimbandezelo ezininzi wayiqokelela eninzi amatyala. uvule nje iphephancwadi, funda esi sicwangciso yaye uqalise ukusebenza.

Kwakhona kungabandakanya into enye ngaphezulu. Ngokuhlwa kufuneka ilungiswe iimpahla ozinxiba kusasa. Ukuba kuyimfuneko, iqabane kunye nabantwana nabo ulungiselela nezinxibo ngaloo ntsasa akukho namnye abalekayo ejikeleza indlu ekhangela "kanye" shirts okanye ilokhwe.

UMmiselo 5. Ukulawula lokudlela

Oku "isilo" kwabangcangcazelisayo okunene kakhulu kunokwenzeka ukuze aphumelele. Kufuneka nje ukuba ku "fronts" ezininzi:

  • Soloko nangoko ekucoceni emva kwabo. Enoba yintoni na - ukunitha, ukufunda, ukupheka. Lo mkhuba uza ukuvelisa iziphumo ezakhayo - kule ndlu iya kuba ukudideka ngaphantsi kakhulu.
  • inkqubo wokucoca "Fly Lady", njengoko sele ngokuphindaphindiweyo, kubandakanya inkcitho imizuzu eli-15 ukuya ukucoca kwindawo enye. Cwangcisa ishishini lakho kangangeveki. Umzekelo, kule veki, uthatha kude lokulala kunye lokuphumla gumbi. Thatha ngoMvulo ukuya ngokutsha izinto kwigunjana, ngoLwesibini iyihlanganise sidiliya, ngoLwesithathu, ahlawule ingqalelo zonke nezipili kula magumbi, njalo njalo. D. Ukuba into akanayo ixesha ukwenza namhlanje, ukubekela bucala ngomso, kodwa musa ukuchitha imizuzu ngaphezulu kwama-15!
  • Ngokusengqiqweni ukuvavanya izakhono zabo. Musa ukuyila ngaphezu nako ukuyenza ngexesha olinikiweyo.
  • Musa bebeka iintaba izinto ezingeyomfuneko. Ukuba beza ivanishi ngaphandle umhla wokuphelelwa, musa ukuthandabuza ukuba zishenxiswe. Funda le magazini - kulo doti, akuyi ukuphinda-uyifunde kodwa kwakhona. izinto ezingeyomfuneko ukuba bangamazi nanceba lakho.
  • Yenza zonke izinto encumile!

reviews

"Fly Lady" - inkqubo uye wanceda abantu abaninzi zisakha ubomi babo. abafazi abaninzi bayavuma ukuba ngenxa yakhe bekhumbula ngawe, balahle izambatho ezindala kunye zitsho izinto ezingenamsebenzi. Ewe, kwaye ebomini bam lobuqu elungileyo kakhulu kule nkqubo. Vuma, ukuba umfazi osoloko ekhangela okulungileyo, ukugcina ucwangco endlwini, ngoxa abangangeni yonke ngokuhlwa evela komzimba, uya kuba ixesha elininzi amandla usapho kunye, ke, umyeni wakhe. Inkqubo 'Fly Lady ", ncomo apho kuphela HIV kunceda ngenene ukucwangcisa ixesha lakho kwaye ihlale ngaphezulu.

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