I-Prebiotics yiphambi kuphela xa kungekho ubisi lwebele

Kwiminyaka emakhulu eminyaka edlulileyo ukungakwazi ukuncelisa ukunyamekela kubonisa ukuba usengozini yokufa kwintsana. Phantse ikhulu kunye nesiqingatha esidlulileyo, iimpawu zokuqala zemixube zavela, oko kuthiwa "umgubo wobisi" okwenzelwe abancinci. Kwakungumsebenzi onzima, onzima ukusila, ngokuhlala uhlinzeka kuphela ngokusinda, kodwa kungekhona ukuphuhliswa komntwana. Ngokungathandabuzekiyo ukuhlanganiswa ngobisi kuveliswe ngexesha lokugqibela iminyaka engama-30-40. Isiseko sabo sasinobisi lweenkomo, elinezibonakaliso eziliqela (umzekelo, kwinqanaba leprotheni) lihluke kakhulu kumfazi. Ngoko ke, kumzimba osandul 'ukuzalwa, awukwazi ukufaka indawo eyaneleyo. Le nkcazo iqinisekiswa yinyaniso yokuba oogqirha bada bavelisa into ekhethekileyo - "inkqubo yokuxilisa". Inentsingiselo yokokuba izifo ezininzi kubantu abadala zixhomekeke ngokucacileyo kumgangatho wesondlo ngunyaka wokuqala wobomi.

Kodwa ubomi kunye nesayensi azimi. Kwiminyaka yakutshanje, uphando olunzima kakhulu luye lwaqhutyelwa, ukuvumela ukuba ufunde ngokucokisekileyo ukubunjwa kunye neepropati zobisi lwebele, kunye nokuphuhlisa iindlela zokudala izitishi ezipheleleyo. Phakathi kwezi zinto, ukuxuba kunye ne-prebiotics kubokuqala. Ziye zithathwa njengendawo eyaneleyo yokondla kwendalo. Namhlanje isayensi inento yokuziqhayisa.

I-Prebiotics iindawo ezizodwa zokutya. Azingagciniwe emathunjini amancinci, isenzo sabo sijoliswe kwi-microflora yesininzi. Ziyakhuthaza ukukhula kwayo kunye nokwandisa imisebenzi yezinto eziphilayo. Inikeza ukusebenzisana komzimba phakathi kwendawo, ukutya okungena kunye nomzimba womntu. Zonke iindlela ezisisiseko zendima yazo azizange zifundwe ngokupheleleyo. Kodwa kuyacaca ngokucacileyo ukuba i-microflora egcweleyo yindlela yokufikelela kwimpilo yabantu.

I-Prebiotics - lolu uluhlu olubonakalayo lwezinto ezihlukahlukeneyo (i-saccharides, iifiber, i-amino acids, i-enzyme, i-antioxidants kunye ne-alcohols). Ewonke, ngaphezu kwezi-1000 zeentlobo zazo ziyaziwa. Ababini banayo into ebizwa ngokuba yi "systemic effect" kwi-microflora yesondlo sesisu. Xa ukhulelwe ngokuqhelekileyo, umfazi uzalwe ngumathumbu oyinyumba. Kwimizuzu yokuqala yobomi, ukoloni lwebhakteria lwendalo luqala. Ekuqaleni, i-microflora yamathumbu ngexesha lokuncelisa kunye nokutya okufakelwayo kuyahluka kakhulu. Ngoko ke, umsebenzi obaluleke kakhulu kukulungisa isakhiwo sayo. Futhi i-prebiotics yizinto ezibonelela ukukhula emathunjini e-microflora yemvelo kubantu. Kwaye oku kubaluleke kakhulu kumzimba omncinci kodwa okhula ngokukhawuleza.

I-prebiotics ye-Baby ivelisa iinkampani ezininzi, kodwa enye yeenkampani ezikhokelayo yiBellkt. Imele uluhlu olubanzi lweemxube zokutya okufakelwayo. Umxube kunye nama-prebiotics "Bellakt" aqulethe iprobiotics, kunye ne- polyunsaturated fatty acids, iiprotheyini ezinomxholo (14-15 g ngetitha nganye) kunye nobunzima obuchanekileyo bamavithamini namaminerali (kuquka iodine, selenium kunye nentsimbi). Iphuzu elibalulekileyo yinkqubo ephezulu yokufumaneka kunye nemali yeemveliso.

Imixube yanamhlanje kunye ne-prebiotiki zikhuselekile ngezobugcisa kunye nemveliso enempilo. Zilungelelanise ngokupheleleyo; Kwimixholo yamathambo, iiprotheni kunye ne-carbohydrate, ayifani ncamnye nobisi lwebele. Ngoko ke, ukutshintsha indawo, bafanelekile, ukuba kunjalo, ukuba imeko yokutya okwenyama ayinakwenzeka.

Futhi i-prebiotics iyisibambiso sokuncelisa umzimba.