Iipilisi ze kulibaziseka sexesheni: Inkcazelo Umsebenzisi

Kuyenzeka ukuba sexesheni kufika kanye ngexesha akulunganga ukuba umfazi. Mna njalo ufuna konakalise iholide okanye nasiphi na isiganeko, ukuhlupheka iintsuku eziliqela zeentlungu esiswini. Emva koko kuza kubanceda iipilisi ukuba angalibali sexesheni. Ngaba kukhuselekile sakubambezela sexesheni usebenzisa la mayeza, uya kufunda kweli nqaku.

Kutheni kuyimfuneko?

imijikelo kokuya rhoqo namhlanje ukuqhayisa, bendingayi yonke intombazana. Ukwazi kwangaphambili umhla yokufika iintsuku ezibalulekileyo, ungakwazi ukuhlela iziganeko ezibalulekileyo. Kulo mzekelo, ukunceda iipilisi yokulibazisa exesheni iintsuku eziliqela. Oku akusoloko iminqweno yethu ungqamane amathuba. Izizathu yokurhoxiswa umjikelo olandelayo ingaba ubunzima:

• Le ikhefu kudala elindelwe. Ngokuqhelekileyo abantu ucwangcwise kwangaphambili, kudala ngaphambi uhambo. Ukuba uya emzantsi, kodwa kusenokwenzeka ukuba le ndlela iza zikufumane sexesheni, uya kubasindisa ezizodwa imali bayalibala.
• Gym. Amantombazana andifuni ukuphosa iintsuku zoqeqesho, nangenxa amacwecwe yokulibazisa sexesheni.
• Umhla kudala elindelwe. Esoyika iimeko etyeni, abafazi azame ukuzikhusela ngokwabo kubo. Akunamsebenzi kusoloko ithuba lokutshintsha indlela yezempilo.
• Umnqweno ukuba ukhulelwe. Njengoko kungaba etyeni njengoko kuvakala unakho, sex enobulungisa boyika abantu uqala ukuba sexesheni, leyo kuthiwa ukulahla eligama ukukhulelwa.
• utyando Ebuhlungu. Xa ungenelelo ngoncedo ngotyando ezicetyiweyo, ingakumbi kumgca nemazi, oogqirha bathathe uxanduva lwabo ukulibaziseka kwexesha kwakho exesheni.
• Approximating yamsitho. rhoqo isizathu sokuba abasetyhini linqwenelwayo ngumphefumlo sakubambezela ixesha, ukuze konakalisa nayiphi na iholide okanye emtshatweni ebusuku.

Amacwecwe aphe yokubambezela menses

Ukuba ngoku uthatha izivimbela, ngoko ukujongana nale ngxaki lula kakhulu. Le nto ndiyibhalayo iihomoni kakhulu. Ukuba ukuvimba ovulation, ekuthinteleni iqanda ukuvuthwa. Kodwa nayiphi na meko menses kuza ngokwesicwangciso, nokuba ngaphandle kwayo. Iintsuku ezimbalwa ukuba ukulibazisa ukufika sexesheni, kuyimfuneko ngaphandle kophazamiseko iintsuku ezisixhenxe ukwenza uqalo olutsha. iipilisi ezininzi wenza njani niyisela, iintsuku ezininzi eside ngenyanga.

Kodwa le ndlela ngeke bayahlukunyezwa, ekumkeni kwakho ugqibile uthatha kubo, apho kuya kubakho ukopha olusebenzayo. Okanye ngenyanga njalo. Kwiimeko ezinzima uvunyelwe ukuphosa umjikelo omnye ngokupheleleyo. Qaphela, noba kunjani, ukuba abuye ezibukhali ezifana umzimba akayi kuza abangayithandiyo. Hormone ukuyishukumisa ufumana, oko kuchaphazela indlela engcono.

Ukuba awuzange wazi ukuba kukho ukulibaziseka kunye umjikelo mgaqweni, emva kokuba ukusebenzisa loo nto inokwenzeka.

Imithi ne Progestogen

Ukongeza zokucwangcisa ngomlomo, kukho ezinye iipilisi yokulibazisa sexesheni. Kwakhona kuchaphazela inkqubo hormone, hayi kukuyeka sexesheni. Nangona kunjalo, le ndlela ndoyolula umjikelo wakho iintsuku ezimbalwa. Xa kunjalo ke akukho mfuneko yokuba isigqibo ekuthatheni data amayeza. Ukuba ibe idosi eliphezulu progestogens, nto leyo ethintela ukuqala menses.

Umthamo abakwisigaba elula. Qala ukusela ezi pilisi kufuneka kwiintsuku ezintathu phambi iintsuku ezibalulekileyo. Yonke imihla kufuneka athathe ipilisi enye uze usele idosi kabini ngosuku lwesithathu. Emva koko, kumjikelo yakho iya kuhlala ubuninzi iintsuku ezintlanu okanye ezintandathu. Emva eli xesha sexesheni uza kufika nakanjani. Luqhubeke Akukho elide kunokuba kuyimfuneko. Progestins in a lot of nefuthe elibi zamaqanda, elawula inkqubo yethu zokuzala.

Ngokuqhelekileyo, oogqirha ukumisela "Djufaston" okanye "Utrozhestan". Zakutsha nje elula kuba inokusebenziseka vaginally. Ngokuqhelekileyo, iimveliso data kunceda ukugcina ukukhulelwa, ukumisela kuyimfuneko ukulinganisela zogcino hormone ayo. Kananjalo ukuba iseke umjikelo rhoqo sexesheni. Hlela ngenyanga bangaba kunqabile kakhulu, ngaphezu kwakanye okanye kabini ngonyaka.

amakhambi

Ayizizo zonke intombazana iya engozini ukuthatha iipilisi yokulibazisa sexesheni. Abantu abaninzi bayazibuza ukuba uyakwazi ukufikelela oku ngokusebenzisa amayeza emveli. Kubonakala ukuba ngoncedo imifuno kwakhona kuyenzeka yokulibazisa sexesheni.

• A decoction lamarhawu. Esi sityalo aza kusetyenziswa amayeza. Kakade ke, ukuze ukuthintela ngokupheleleyo uhlaselo menses ukuxhulumana le akusoze uncedeke, kodwa kwixesha elithile uya ugcine iintsuku ochenpriyatnyh. iitispuni ezisixhenxe ngamagqabi umba ngokunzulu ngamanzi abilayo. Ifakwe ezimbalwa iiyure kwaye uthathe 100 grams kathathu ngemini.
• Vitamin C Le element yaziwa ukukwazi ebalaseleyo ukomeleza iindonga imithambo yegazi. Ukuba uyithabathe iintsuku ezimbalwa phambi kokuba sexesheni, kunokwenzeka ukuba ihlehlise kuyo. Fit kunye ulwamkelo lemons in inani kweeyunithi ezintathu ukuya kwezine ngosuku. Nangona kunjalo, le ndlela iya contraindicated abo umzimba yesitrasi.

ngenxa

Iipilisi yokulibazisa esexesheni, igama esiye enikwe kweli nqaku liza kukunceda kulibazisa sexesheni engamkelekanga. Khumbula ukuba nabo ngokwabo kunokuba yingozi empilweni yakho. Kulungile ukuba umntu onjalo aye kugqirha phambi kokuba uthenge kwabo.