Iivithamini ngokuba umbono amachiza mihla: amaxabiso kunokwenzeka, ukwakhiwa kweengongoma ezahlukileyo ze

Ngaphandle kwento yokuba amayeza yinxalenye iingxaki mbono uye phambili kakhulu phambili, kufuneka ukuba babesilela kwiminyaka yakutshanje. Amehlo ethu nazo umthwalo omkhulu ukuba alinikwa kubo ukumelana. izixhobo Digital, umsebenzi ikhompyutha, isantya ligeza lobomi, uqhuba imoto, yonke into ngokubaleka. Nokuba ngamaxesha okuphumla endaweni esebenzisa ezilula Ukunyenyiswa ukuba amehlo ukuyilayisha kubo, ubukele umabonwakude, ehlola izifundo abantwana babo sele ngokuhlwa ...

A baninzi kakhulu iingxaki sibonile amalungiselelo isisombululo equlathe "iivithamini ngokuba umbono." Ikhala engaqhelekanga, kodwa ke ezi iivithamini na! C, E, B (carotene), kwakunye zinc, potassium, ascorbic acid - ukunciphisa ingozi ilahleko mbono. Kuyimfuneko kuphela ukuba ukwazi zingaphi ezi iivithamini, yaye yintoni ukuhlanganiswa ziphele ngomlomo okanye ngokwemixholo. Le oluntsonkothileyo weevithamini, le mfuneko yenzelwe "ukuya iinkcukacha wokugqibela."

Kwakhona kuyimfuneko ukwenza i ukuswela iivithamini A kunye Iqela B (B1, B2), lo gama yokuba nafuthe analyzer olubonakalayo.

Iivithamini zokuphucula umbono yokusithwa bagqibileyo (ngokuba umthondo lwangaphandle kulo analyzer), amacwecwe (ngomlomo).

Kwezinye vitamin oluntsonkothileyo iqulethe umungu. neziphumo yalo encedayo kwi analyzer olubonakalayo yatyhilwa ngexesha nezilingo ezininzi lwezonyango.

Phakathi onke amayeza endalo nawo kwaziwa ukuba ibe nefuthe kuyingenelo ngayo iiblueberries ngombono yabantu. ukusetyenziswa kwayo ivumela ukususa umthwalo ongaphezu ukusuka analyzer ezibonwayo (yomeleza imithambo yegazi, kwandisa kwimo yazo) inceda zinokuvumelana nokutshintsha ukukhanya ubunzulu kunye nombala. Ukuba kucetyiswa ngoogqirha kumanqanaba okuqala kwezifo kwamehlo (cataract, ukubona, njalo njalo).

"Vitamins ukuba umbono" ngokukodwa kuboniswa abantu kwizifo kakubi kuchaphazela umsebenzi kulo mzimba: isifo seswekile, ukubona, yofuzo kwizifo iso. Njengokuba ngokunjalo abantu abaneminyaka. Yinto eyaziwayo ukuba umsebenzi analyzer olubonakalayo uphelelwa kwayo yonke le minyaka.

Ngoko ke zintoni izakhiwo vitamin ziyafumaneka ngoku nathi network Pharmacy? Ingakumbi waphumelela ekudaleni kwinkampani luncedo Vision Group beziyobisi. "Iivithamini zabo kuba umbono» Safe 2 C - ngoku ngumxholo kwiingxoxo ezininzi. Ayabiza, kodwa esebenzayo, kunye igama umdla (ngokoqobo - "ekhuselekileyo 2 C"), ezi ongeziweyo zebhayoloji (BAA, kungekhona vitamin leqela) yaye zibiza malunga 2 amawaka engange .. Supplements eziqulathe sisicatshulwa evame, ioli intlanzi, i-oyile safflower - njengempembelelo kubalulekile ukuba nembono. Amalungiselelo has zonke iivithamini eziyimfuneko kunye neetyuwa. Ikhusela ngenxa yokusebenza, kwathabathela embonakalweni izifo iliso, ukuphucula acuity ezibonwayo.

le "iivithamini ukuba umbono" kunye nezongezo zokutya nazo eyaziwayo:

• "Evame Forte" (izongezo esebenzayo yokutya, ukusuka kwi- $ 100, iqulethe iivithamini kubalulekile ukuze ulondoloze umbono zikwimeko elungileyo)
• "Vitrum Vision" (ukulungiselela anikezela ngezakhi kuphucula umbono, kunceda umthwalo kunye nokukwazi ukumelana nokutshintsha iimeko engange 500) ,
• "Ophthalmia Complivit" (weevithamini, iiminerali kunye nezinye izondlo ukwandisa ndikho kuhlanganiselo izongezo zokutya ukukhusela ngokuchasene utshintsho ezinxulumene-ubudala, phezu-ombane, ukususela engange 200)
• "Lutein complex" (BAA retards utshintsho ezinxulumene-ubudala, ukuphucula ndikho kunye analyzer olubonakalayo jikelele 250 engange) kunye
• "Okuvayt Lutein" (omnye umenzi oye njengesiseko luncedo ukukujonga lutein into, libambisene kunye nezinye izithako ezimbalwa khona intshukumo - kweziyobisi phakathi kwezinye izinto kukuvumela ukuba ukusebenza kwi ikhompyutha ixesha elide ukuba elityeni, ukususela 570 engange amacwecwe pack nganye amaxesha 2 ngaphezu kwi kwisilayidi ophelileyo).

Yintoni "iivithamini of" ingxelo zifunyanwa phakathi kwabathengi? Thina ke into ephambili hayi ngexabiso, kodwa umgangatho! Xa reception elide ngokwenene uphawu kuba nomphumela obonakalayo kwi "Vitrum Vision" yaye "ophthalmia Complivit." Imihlaba lokwenyaniso labasebenzi ubuchwepheshe be-computer ezihloliweyo "Okuvayt Lutein."

Ukhetho isiyobisi kuxhomekeke isiphumo sakho ebezifuneka. Fundisisa uqeqesho kunye nokwakhiwa (nokuba isenzo ngala macandelo beziyobisi kwindawo yayo).