Impambano - is komqondo saka

komqondo saka obonakaliswa kakhulu kubantu abadala. Izinto ezibangela sengqondo esixhalabisayo zisekelwe nezifo ezibangelwa yindlela yokuziphatha, owazizalela kwaye, kakade, kuxhomekeka kubudala lomguli. iingxaki sentliziyo kunye nezifo e-nervous system kuba nefuthe elibonakalayo zokuqhambuka dementia.

Marasmus - into esixhalabisayo saka, apho izakheko ebuchotsheni uphuphu. Isigulane ulahlekelwa ulwazi kunye nezakhono ezithe elaye ngaphezu ebomini. Oku kuzibonakalisa shiyana. Kwiimeko kakhulu, kukho ukuphela ezinjalo, izigulane ukuba nako ukufumana abantu abaninzi abathandayo. ulwazi olutsha isigulana sele nzima njengoko ukunyhashwa noqhekeko kwenzeka ebuchotsheni.

Cinga iimpawu kukudodobala. Njengomgaqo, izigulane phambukela ngokwabo, ukuba kukutyeba kunye ukuthini. Ukususela yangaphambili yengqondo ozithandayo kunye nomdla akukho azafunyanelwa ndawo ihleli. Kunoko - uhlobo iimfuno komzimba ikhula, ingakumbi, i kwanda kunye nomdla erotica. iminqweno Primitive, moodiness kunye nochuku - yiloo nto esizibonakalisa izigulane komqondo saka.

Ukungaphili ngu:

• ukulahlekelwa inkumbulo;
• nokudinwa;
• intloko ebuhlungu;
• nesiyezi;
• ukuduma;
• ukuphazamiseka kokulala.

Ekuhambeni kwexesha, oko akafumaneki, kunye nezinye iimpawu dementia:

• kunesifo;
• nokudideka ngexesha;
• iinkumbulo zobuxoki ugcwalise izikhewu kwimemori;
• seliya elidlulileyo;
• yokuqhelaniswa lobuxoki kunye nokudideka;
• fussiness;
• singenamandla;
• nekhono umlilo.

Impambano - isifo apho ubunzima ubuchopho bomntu osele ekhulile liye lancitshiswa 1,000 grams, kunye ijikajike aselula. IDementia ingaba izidanga ezahlukeneyo: inobulali, aphakathi kunye kakhulu.

1. Ezintsha. izigulane ezinjalo ukuhlala ngokuzimeleyo. Baye ungaphulwa ulungelelwaniso iimoto, akukho nokudideka ixesha kuphela umthamo. Noko ke, izigulane kufuneka iimpawu zokuphelelwa ngumdla, kukho ukurhoxiswa ilahleko umdla.
2. Izigulane nokulolonga ayikwazi kusala yedwa ngaphandle kweliso, njengoko nako akhawunti ngenxa yezenzo zabo. Ukunqongophala kwezakhono ezingundoqo ngokusetyenziswa zasendlini. Ukongeza, kukho memory sokunciphisa.
3. Izigulane abaneemfuno kakhulu ukunyanyekelwa ngokuqhubekayo, ngenxa yokuba unako ukuba ungayinonophela ngokwabo, ukuhlonipha imigaqo yococeko. Kukho lahluleka eyomeleleyo kunye notshintsho psyche yabantu.

Xa umntu a saka, iimpawu, unyango ayisoloko kungakhokelela bachache ngokupheleleyo. evuselela Used kunye neevithamini. Kwiimeko kakhulu ukusebenzisa uxinezeleko. Kuyimfuneko ukuba uyithathele ingqalelo into yokuba ubunzima kwesi sifo abadala. Kwiminyaka 70-80 abaguli kunye izifo eziqhelekileyo ezifana ukuhlaselwa yintliziyo, inyumoniya, isifo sentliziyo, ukufa kwamalungu.

Vumela impambano - kuba yinkqubo vuhlayiseki, kodwa njani ke ukulondoloza imemori ukwaluphala? imemori Human unendlela eyodwa, kodwa ngenxa yezizathu ezithile (stress, ukungondleki), kuya kusiba nzima. Ngapha koko, esinokubakho kunye notshintsho sisiba mandundu. Kukho imithetho jikelele, ezinceda ingqondo ukuze sisebenze kakuhle. Kufuneka ekuqaleni ukudala zonke izimo ezidingekayo. Okokuqala, akangekhe ukusebenza ngengqondo kunye nomsebenzi "emphethweni"! Kufuneka ibe ukuhamba imihla ngemihla umoya ukuba inxaxheba kwinkcubeko ngokwasemzimbeni. Normal flow igazi ebuchotsheni kunokwenzeka kuphela xa umthambo. ukubaleka ezibalulekileyo kunye noqeqesho amandla kwakunye omega-3 kunye neevithamini ukutya okunempilo, eziquka okunamafutha acid B.