Indlela engcono yokulungiselela zucchini kunye nenyama kunye nerayisi

imifuno wafaka - eli lithuba elihle nje iintlobo ezahlukeneyo zokutya yakho yemihla ngemihla, kodwa ukuzama ukwenza isidlo owuthandayo okunesondlo nokunesondlo. Umzekelo obalaseleyo lwendibaniso ezinjalo ukuze marrows inyama okuthambile kunye nerayisi. Zininzi iindlela ukupheka le mbiza. kuphela abanye babo nga kuthathelwa ingqalelo umzekelo.

enye enkulu

Uninzi bemizi eqhele yokuba izinto angakwazi kuphela amagqabi ikhaphetshu. Le nto kakhulu ntiyiso. Eziphucukileyo enye ikhaphetshu abotshwe ungenza zucchini inyama okuthambile kunye nerayisi. Ngaphezu koko, ukuba yenziwa lula.

Ukulungiselela le ukutya kufuneka:

2 intsha squash entsha 300 iigram zenyama okuthambile (yehagu okanye umxube kunye yenkomo), ipepile, itswele 1, 100 grams zerayisi, ityuwa, imifino umqadi (idile, parsley).

Kwaye ukugcwalisa ukuba:

1 iikherothi, ezi 2 ka-cream, cloves isibini ikonofile, itswele, icephe tomato unama iglasi yamanzi (okanye umhluzi).

Cook zucchini inyama okuthambile kunye nerayisi kufuneka kwenziwe ngolu hlobo lulandelayo:

1. Inyathelo lokuqala kukuba ukuhlamba zucchini wabasika zombini ezincotsheni.
2. Inxalenye eseleyo imveliso kunqunyulwa transversely zibe ziingceba emininzi esinobukhulu ngaphezulu akukho ngaphezu kweesentimitha ezi-4.
3. Ngasinye cored ukuze preform yayifana zucchini ring.
4. Ukulungiselela le Akunakuba udinga kuqala uku bana ithumba de kwisiqingatha urhulumente okuphekiweyo. Mince anyanisi green, uze axutywe iimveliso inyama okuthambile, ityuwa kunye nokongeza a pepper kancinane.
5. Inqanaba elilandelayo - ukulungiswa yokugcwalisa. Ngenxa yoko, kuqala isaphetha kufuneka isikwe iityhubhu olova sauté ngendlela yamafutha omnquma.
6. Emva koko ukongeza iminqathe ezinqunqiweyo nenyama Printa ezinqunqiweyo.
7. Faka izinto eziseleyo ze siti ukuba imizuzu emi-5.
8. Amakhonkco zucchini ongahluthanga yinyama okuthambile uzibeke ngendlela epanini nzulu (ungasebenzisa iketile).
9. Galela sauce ukupheka imizuzu engama-40.

Inkqubo ahlale phantsi isiciko ukuya inyama kunye nemifuno bezisezilungile ngexesha elifanayo.

Indlela original

Zucchini inyama okuthambile kunye nerayisi nga kuphekwa yonke. Kule meko ke kungcono ukuba usebenzise iresiphi leyo ufuna ukuba:

1 zucchini, isiqingatha sekomityi zerayisi, kunye cream enye, iqanda, 300 grams inyama okuthambile, 1 iminqathe, ityuwa, 2 iitumato eliphakathi (okanye incindi tomato 1 indebe) kunye nomqadi eluhlaza.

Inkqubo yokupheka iza kukhangela ezahlukeneyo:

1. kumele ukuba zihlanjwe Zucchini, isikwe iinxalenye ezimbini ecaleni, ndimkhulule ngamnye kubo imbewu.
2. Rice bilisa ukuba imizuzu emi-5, ngoko pula, uyilahle ibe colander.
3. Sauté nga riki kancinane de brown segolide.
4. Ukulungiselela umxube zokuzaliswa okuthambile, amabala zinqunqwe, irayisi, ityuwa, itswele kunye neqanda.
5. Gcwalisa umxube kunye kwisilayidi esinye zucchini enesiqingatha, uze aliselele kwinxalenye yesibini.
6. Eyenziwe ngepani ngembiza ukuwucima iikherothi ya kunye itumata, yaye emva kokuba imizuzu emi-5 ukuya ukubeka cream.
7. Zucchini wafaka utyatnitsu kwaye ufake kulo walungisa umxube imifuno.

Ukuze alungiselele ezifunekayo imizuzu 35-40. Ngokuthobela etafileni, imifuno wafaka unqanyulwe crosswise wayityatya eziliqela ze ugalele umxube apho kuyo yathamba.

amahlebo baking

Kuyinto elula kakhulu ukupheka zucchini inyama okuthambile kunye nerayisi eziko. Ukwenza oku akukho nzima. Kuyimfuneko kuphela ukuba imveliso zilandelayo kwi desktop:

300 grams ye okuthambile inyama, ityuwa, 1 iminqathe, iglasi irayisi, 2 zucchini, nobulawu, itswele, 100 grams samasi kunye amanye amafutha.

Lungisa esityeni ngolu hlobo lulandelayo:

1. Okokuqala, yenza ukugcwaliswa engcono. Ukuze benze oku, into yokuqala ufuna Bilisa irayisi, uze pula phantsi kwamanzi abalekayo.
2. itswele atyabukile isikwe iityhubhu nibanqunqe iminqathe kwi grater. Emva koko, zombini iimveliso kufuneka bacukucezwe uqhotse eyenziwe ngepani kunye ioli kancinane.
3. Plate enye ukuqokelela irayisi, inyama umhlaba browned kunye nemifuno. Yongeza yeziqholo encinane, ityuwa kunye kakhle.
4. Zucchini kunqunyulwa ngemela ebukhali lengthwise kubini amabini alinganayo, ndihambe kwi ezingundoqo nganye. Le yintlama luyimfuneko Nqunqa kwaye ukongeza kwi Akunakuba sele egqibe.
5. Gcwalisa lo mxube bendawo simahla kwi zucchini.
6. blank Top efafazwe itshizi ya.
7. ukutya wafaka wabeka bhaka uyithumele kwi-oveni. Iqondo lobushushu ngaphakathi kufuneka ube degrees 190.

Lungiselela zucchini kunye nerayisi nenyama eziko malunga nemizuzu engama-35. Kwaye emva koko udle kubo, esongeza kulo isabelo ipleyiti ezithile amagqabi amatsha kunye cream ezimuncu.

ongakhetha Kadir

Xa ulungiselela Akunakuba inyama ukusetyenziswa iinkukhu, esityeni iya kuba kakuhle kwaye ngaphantsi okunesondlo. Ngokufutshane, zucchini - Restaurants. Imfuneko ukuthatha njengoko izithako eziphambili:

4 squash entsha, inkuku, ityuwa, 200 iigram samasi, itswele, iikherothi 1, eyemayonnaise, tomato, oli yemifuno kwakunye pepper.

Ngokuba sauce:

30 grams idile, chive 1 100 grams ye imayonnaise.

Ukulungiselela zucchini ezinjalo engaqhelekanga:

1. neminqiwu Kuqala kufuneka kube kuhle ukuba pakani ngetyuwa, afefe pepper kunye Qhotsa ngayo epanini eshushu phantsi isiciko de upholile.
2. Iikherothi, tomato netswele isikwe iityhubhu alinganayo ndimnyashe itshizi phezu grater irhabaxa.
3. Zucchini ngemela wahlulwa ube ziziqingatha ezibini longitudinal, yaye ngamnye kubo itispuni tshitshilili engundoqo.
4. Zucchini isongwe ibe imilo, afefe ityuwa ushiye imizuzu eli-10, ngoko ke makhe ijusi.
5. Sauté namatswele neminqathe.
6. Inyama kakuhle isikwe iityhubhu okanye chopha e blender.
7. Connect yenkukhu, imifuno browned kunye itumata, uze uzalise njengemikhombe zucchini eziphekiweyo Akunakuba.
8. Emva koko, kufuneka ibekwe ngononophelo bhaka uyithambise, ugalele mayonnaise wayifaka eziko malunga nemizuzu engama-30 ku-180.
9. Semis, afefe sisi uze uthumele ukuba ukubhaka imizuzu 5-10, de lo sisi inyibilikiswa ngokupheleleyo.
10. Ngokwahlukeneyo, ungakwazi ukupheka nesosi evumba limnandi, esongeza eyemayonnaise kunye imifuno zinqunqwe negalika.

dish eliphekwe ibukeka mnandi kakhulu, abaninzi kangaka ukubiza ezi zucchini "Restaurants." Oku kunokubonwa nangoko emva nokungcamlwa.

Zikagesi ekhaya

Zucchini wafaka kunye nenyama kunye nerayisi, nibe senilungile ngokusebenzisa izixhobo zasekhitshini okhethekileyo. Kuya kufuneka multivarka kunye iseti ubuncinane iimveliso:

zucchini-2, 100 grams irayisi, ityuwa, icephe tomato paste, 100 ml cream kunye cream siganeko, kwakunye 400 grams inyama okuthambile kunye nobulawu.

ukulungiselela:

1. Zucchini Chuba uze emva koko kunqunyulwa crosswise zibe ziingceba 3-4 uze ususe umphakathi othambileyo.
2. Akunakuba uxhumane irayisi kunye nobulawu, uze ufakele kunye nomxube isilinda imifuno walungisa ngaphambili.
3. Semis beka wabheka isitya ze ugalele kuzo Multivarki cream ezimuncu sauce, cream, iziqholo kunye yetumato paste.
4. Vala isiciko kulindeleke ukuba imizuzu engama-40, "ucimayo" indlela. Kuba squash enkulu kuzakuthatha ixesha elininzi (1:00).

Mkhonzeni ngcono ngezitya kule esityeni, iikomityi ukunkcenkceshelwa intabalala zucchini abotshwe nge yetumato cream isosi. Ubuhle yeresiphi kukuba ukutya ngexesha lokulungiselela lwabo akazange abe ukubukela. Multivarka ukwenza yonke into ngokwakhe kwaye unikeze uphawu xa inkqubo lugqityiwe.

ngobungxamo

Ukuba ixesha yokupheka lilincinane, kungcono ukuba usebenzise iresiphi eyahlukileyo. Zucchini kunye nerayisi nenyama okuthambile na kucinywa nje. Esi sidlo iza kukhangeleka ngathi pilaf. Ukuze asebenze kufuneka:

ngokuba zucchini 1 zalishumi 300 grams pepper pod 1, 200 iigram zerayisi, a itswele elikhulu, chive, 1 iminqathe, ityuwa, 450 grams inyama okuthambile na, ipepile, lemon iihafu ijusi amacephe ama-2 lembotyi sauce.

Inkqubo ukupheka elula kakhulu:

1. Okokuqala kufuneka ubilise emanzini ngetyuwa okuqashwa.
2. ipepile Diced, itswele kunye nomongo hlamba. Iminqathe ngcono pakani phezu grater.
3. Yonke lento iqala ngo ngembiza amatswele. Emva kokuba imizuzu embalwa kuyo, nowezojiweyo ngepani, ungongeza iminqathe.
4. Emva kokuba eminye imizuzu 2 ubunzima zizonke, faka zucchini nepepile. kuya kufuneka ixesha elininzi imifino iyabiliswa. imizuzu emihlanu kuya kuba ngokwaneleyo.
5. Ngoko ke kufuneka ukuba ukongeza mince uze upheke ukutya kunye imizuzu eli-10 kunye sibanga rhoqo.
6. Ngoko ke kufuneka ukuba agalele soy sauce kunye lemon juice, yaye emva kwemizuzwana engama-30, ubeke igalikhi ezinqunqiweyo.
7. Ubuncinane kuyimfuneko ukuba bazalise irayisi, ushukumisa ukutya emva kwemizuzu 2-3 ukucima ubushushu.

Ngoku esityeni kufuneka ukuba utywala. Akwanelanga ukuba imizuzu elishumi.