Yenkukhu iimbotyi eziluhlaza. Ukupheka original okumnandi

Malunga amancedo iimbotyi eyaziwa ixesha elide, kodwa bambalwa abantu bazi ukuba akukho kucetyiswa ukuba kakubi iimbotyi eziqhelekileyo. ukutya okunjalo akwanelanga, nto leyo kakhulu eliphezulu kilojoules ukuze ngakumbi kwaye kudale uxinzelelo olongezelelweyo kwi nezintso. Ukutya olulungiswe iimbotyi ithathwa kakhulu, yaye akubonakali uya ofuna ukuyisebenzisa rhoqo. Enye into iimbotyi! Kulula ukuba kwetyiswe kwaye kufuneka ivulwe nkqu ukutya ngokungqongqo. Enye izitya kakhulu yokutya - yenkuku kunye iimbotyi eziluhlaza. Iqulathe umzimba ufuna icarbohydrates imali encinci lweekhalori, kodwa ngaphandle koko, eli kutya ngumthombo otyebileyo ifayibha. ukupheka nje. Namhlanje sijonga olu dibaniso, ngathi yenkuku kunye iimbotyi eziluhlaza. Esi sidlo aziyi kunokubalelwa esulungekisiweyo, kodwa ithambe kwaye elithozamisayo ukunambitheka. Njengoko ixesha elithathwayo ukuze alungiselele, kuba ngokuqinisekileyo luthandwa abaninzi.

Yenkukhu iimbotyi eziluhlaza uya kumkholisa abo sinikele ingqalelo ukuze ziphembelele ubunzima bakho. mhlawumbi Le yenye yezona esezantsi-osidingayo izitya icala. iimpawu Gustatory wabeka ukuhlanganiswa kweemveliso eziliqela izitya jikelele. Ingasetyenziswa kwizidlo njengesiqhelo okanye Lodge sasemini wamema iindwendwe. Ndikholelwe, phakathi iindwendwe ngokuqinisekileyo kukho abalandeli isidlo ezilula emehlweni incasa esityeni uzilungiselele, yaye uza kuyiqonda.

Isitya "yenkukhu iimbotyi eziluhlaza" kuba kukukhanya kunye ithenda nivathise esisiseko. Kuba amalungiselelo efunekayo:

• inkukhu (okanye lonke HGT ibele) - 2 kg;
• olgarsky Preetz - 2 iiPC;
• iitumato - 4 iiPC;
• pepper omnyama;
• Igalikhi - 4 cloves;
• zinongwe kunye nobulawu.

Njengoko kuchaziwe ngaphambili, inkukhu kunye iimbotyi eziluhlaza yahlukile entsonkothileyo amalungiselelo. Okokuqala kufuneka ahlambe intaka kwaye yome kunye iitawuli iphepha okanye kwamalweyile. Okulandelayo, usike inyama pieces naphakathi of portioned kuyo.

Itshiswe i oyile ngepani imifuno ngembiza yaneka phezu kwaso yenkuku ngetyuwa ngaphambili. Qhotsa idinga de omdaka segolide amaqhekeza. Emva koko shift inkukhu, nowezojiweyo ngepani.

Sika pepper (oonotsheluza), tomato kunye iikherothi idlule grater. Iikherothi ukuba agcadwe ngepani imizuzu emithathu, emva koko wathi kuwo pepper. Qhotsa imifuno omnye imizuzu emihlanu, ngoko uthululele uzilungiselele pan tomato mass. Enye imizuzu emibini izoqhubeka ubushushu aphakathi kunye neziqhamo ukulungele phezu. Emva koko, kuyimfuneko ukuba ukongeza inkukhu. Galela kuselukhambeni iglasi yamanzi abilayo. Yigqume enesiciko sibile ngokuyimfuneko kangangesiqingatha seyure. Sele kubonakala kakhulu mnandi, kodwa esityeni 'yenkukhu iimbotyi eziluhlaza "kufuna enye yezinto eziletha.

Imidumba kunye imisila ezinquthuliweyo kuyimfuneko imizuzu 5-7 ekuphekeni abilayo amanzi ngetyuwa. Ke iimbotyi ukuba kuzo zonke ezinye amacandelo. Imizuzu eyenziwe ngepani enesiciko uvale enye imizuzu eli-10. kunye esityeni 'yenkukhu iimbotyi eziluhlaza "sesilungile.

Kukho naye ilula kwaye uyakhawuleza ukulungisa esityeni. Sonke kufuneka sibe yi nga riki, iitumato kunye, Kakade ke, yenkuku kunye neembotyi (imbaleki). inyama yenkuku Portioned ufake okungepani, Ndimthulule nendebe yamanzi sibile. Emva imiz 10-15. yongeza itswele bacanda, yaye emva kwemizuzu eli-10 iimbotyi balale. Ubilise de inyama.

Yenkukhu iimbotyi eziluhlaza ngamaxesha tastier ukuba wakhonza kunye sauce. Silibale isoso obuthengisiweyo wenze-it-yourselfers. Sika isikhumba iitumato crosswise. kwethumba nje. Emva koko umphunga ngamanzi abilayo. Ngoku Ixolo iza icimile kwimizuzu embalwa. imifuno atyabukile Engagwegwelezi. Ngoko ke ubunzima ngenxa wafakwa ipani eyahlukileyo sibile de nesosi zamafu. Ityuwa, ipepile, zinongwe balale kwaye ufumane kwisikhululo igesi yoqobo ukuya esityeni njengesiqhelo. Kupheka Kuluvuyo ungasonwabela ke isidlo sakho!