Kokutya neziselo, Zokupheka
Amaqebengwana leNzila
Dinner on Eva Christmas - isidlo esikhethekileyo, kunye nokutya ngesi sihlandlo wagqiba ukupheka into ekhethekileyo. ambulensi abaninzi ukucebisa ukubambelela kwizithethe ookhokho bethu, yaye ngosuku olwandulela yale holide ukupheka ukutya ezinqinileyo kakhulu. Ngapha koko, le izitya i ngumthombo iiminerali neevithamini, leyo zande impilo, amandla, nokuxhasa inkqubo yomzimba.
Kwaye enye yezi izitya enencasa sisempilweni meatless ikhekhe recipe ukupheka leyo ilula kakhulu. Ukwahlukahlukana oku isidlo isixa esikhulu, oko ekhoyo phantse zonke Cuisine iintlanga. Ukuze ukupheka ikeyiki meatless esimnandi, kuya kufuneka ezi izithako: 500 iigram zomgubo, 30 iigrem baking powder, ityuwa, 50 iigrem iswekile, 200 ml amanzi ashushu, iviniga, 50 ml i-oyile.
Xuba zonke izithako ezomileyo - umgubo, nesoda yokubhaka, iswekile kunye netyuwa. Ngesitya eyahlukileyo hlanganisa zonke lulwelo - amanzi, i-oyile kunye neviniga. Ngokukhawuleza bahlanganise i "owomileyo" kunye nomxube "ulwelo", intlama uya kuqalisa nangoko lifutha kunye nendlela. Bonke kufuneka kwenziwe ngqongqo ummiselo, njengoko imveliso kusenokuba nzima kakhulu, okanye ngolunye uhlobo evakalala.
amaqebengwana leNzila on anetyuwa
Izithako: ikomityi iswekile, 250 iigram anetyuwa, 15 iigrem nesoda yokubhaka, umgubo, 300 grams ye-oli yemifuno.
Zonke izithako ziyabethabethana ngokucokisekileyo axove intlama ukuya uzinzo zamafu. Le ntlama lihanjiswa usebenzisa i icephe, nowezojiweyo ngepani, ngaphambili ngaphakathi iphepha ukubhaka. Beka eziko. Baking Time - imizuzu engama-30.
iikeyiki iresiphi namazambane
Zama ezi amaqebengwana leNzila iitapile kanye, ukuba awunako ukwala uyolo nokubaqeqesha hayi kuphela ngeposi. Ukuze usilungiselele izitya kufuna izithako zilandelayo :. 0.5 kg yomgubo, iitapile tuber 2, 200 ml yamanzi; 0.5 iindawo ityuwa, umnqatha, omnye ibhalbhu, icephe soda 1 h, oli yemifuno ..
Ukuxuba umgubo kunye nesoda yokubhaka, ukongeza kubo nendebe le yamanzi abandayo, ngokukhawuleza mix. Emva axove intlama ethambileyo uze uyenze ibe ibhola, afefe ngumgubo kunye nendawo efrijini buyehla. Ngelo xesha, iitapile kunye neminqathe Hlamba, Chuba kunye nothango lwaso. Itswele ezihlambulukileyo, noku cut. Fudumeza i -oli kajongilanga okungepani ngembiza, Yibuyisele ya iitapile, iminqathe, itswele, ipepile, ityuwa kunye Qhotsa de neetapile okuphekiweyo. Thatha intlama, alabe libe alityatye 8 ulingana, ukuqalisa kuyo amaqebengwana amancinane. Emva koko ukwandisa ukuzaliswa emngqushweni, ukuba kutywinwe ekupheleni kunye kancinane atshabalalisa, esasaza ukugcwaliswa. unroll ngenyameko uqhotse ngeoli kushushu.
Iresiphi Ukudla nomqhathane babesivusa
Ezi meatless khekhe ebizwa mchadi zilungele nje kwaye ngokukhawuleza. Uya kufuna izinto ezilandelayo: 450 grams zomgubo wengqolowa, oli yemifuno, 300 ml amanzi ashushu, kunye netyuwa.
Umlinganiselo mgubo, uzibeke esityeni, woyigalela ityuwa. amanzi Pre zakipyachennuyu ngenyameko, xa iinxalenye ezincinane uthululele ngumgubo, likuxhoxhela rhoqo. Axove intlama ulwahlule servings 6 ibizolile ishushu, ukuba asibumbe amaqebengwana amancinane kunye Qhotsa kumacala omabini.
ngesonka recipe Meatless neembotyi
Izithako :. 550 grams intlama yomgubo, itispuni e-1 igwele 30-40 iigram zomgubo ukuya intlama kuhanjwa, 400 ml yamanzi, 4 amacephe. amacephe ibhotolo, ityuwa, 3 h. amacephe eswekile, iimbotyi okunkonkxiweyo, igalikhi, namafutha omnquma, eyomileyo yekoriyandire, iwayini neviniga nepepile eshushu.
Ukunyibilika igwele kwisiqingatha iglasi yamanzi ashushu, ongeze kancinci zomgubo, kakhle. Shiya utywala kwindawo efudumeleyo. Okwangoku, mix izithako elishiyekileyo kunye Umxhubi - amanzi, ityuwa, umgubo, iswekile, oli yemifuno. Dibanisa umxube ngenxa kunye besondela zinegwele, uxovule na intlama enamandla kakhulu kwaye ushiye kangangeyure. De intlama leyo agaye, kufuneka ulungiselele Akunakuba. Iimbotyi kunye ulwelo ukufudumala ifunxwe ize ngumash ukuba bahlanganise karhulumente. Ngcembe bangangenisa namafutha omnquma kunye namanzi okanye yemifuno umhluzi encinane, yongeza igalikhi, ipepile ebomvu, iviniga, yekoriyandire owomileyo. Le ntlama ogqityiweyo 6 iziqwenga alinganayo ekufuneka ukuba balubumbe kancinci, ubeke Akunakuba phezu kwabo, zaschipnut buthelezi. Vula phantsi ngenxa ndawo pouches kunye nisondelelane uluhlu okusuka ka 0.8-1.0 cm. Imizuzu Fry 3-5 icala ngalinye kwi-oli yemifuno.
Yiba nomdla wokutya!
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