Indlela lahla amabala induna

Ingxaki isikhumba nzima ubomi abantwana abaninzi kunye nangaphaya. Kodwa namhlanje, kuba unyango induna kukho ezininzi iimaski olusebenzayo ngokwenene kunye lotions, kodwa azisusi le zingenasiphako induna ukholisa nzima ngakumbi kancinane, kodwa bakhulise kunokwenzeka.

Izizathu induna kunokuba ezahlukeneyo. Abanye babo ngenxa ukungondleki, ngoxa abanye - sisiphumo eseleyo hormone. Susa ngeendlela ezininzi. Emva koko, kuyimfuneko ukuba ukucinga, ukuba balahle njani amabala emva namaqhakuva apha ebusweni.

Unyango amayeza intsomi

kugqiba

Ukwenzela ukulungiselela alula, kwaye ngexesha elinye olusebenzayo, imaski kufuneka ukuxuba Nesinamon nobusi izixa ngokulinganayo kwaye isicelo eluswini imizuzu eli-15, ngoko pula ngamanzi dikidiki.

Kwakhona kuhle kakhulu ukuba balahle na amabala induna kuya kunceda udongwe zonyango. Ukuze kube ungadibanisa ioli kubalulekile de enobunzima kakuhle bukhrim. Yenza imaski kuyimfuneko kuphela kwindawo abachaphazelekayo kwaye kunonyaka kwe-10.

neeoli ezixabisekileyo

Ngoko ukuba ayibulale njani amabala ukusuka induna ngokuthobela yonke imithetho lilula kakhulu, ungenza yokuyenza ngokwakho ekhaya. neeoli ezixabisekileyo uya kuba nani abancedisi elungileyo. Zonke iintsilelo sangaphandle shwaka ngokukhawuleza ukuba izihlandlo ezininzi ngosuku nokuzisula ubuso kunye iti umthi ioli, avokhado, irozmeri okanye zikhe. Kodwa ngamanye amaxesha kuyimfuneko ukunika isikhumba baphumle ekusetyenzisweni kwabo, ukuze ukuba intloko.

umhluzi

An ukumnika eyenziwe parsley - indlela ubhetyebhetye kwaye ayibizi kakhulu ukunceda ukuphelisa amabala emva induna kwaye uvuseleleke isikhumba sakho. Uyakwazi ukwenza umkhenkce kwezonyango kulo umhluzi, kwaye kuzisula ubuso bakho kabini ngemini.

Kungabi okungahambi utywala nokubandakanywa. Ukuze alungiselele, kufuneka iglasi utywala kunye amacephe amabini utyani. Zonke ezi izithako kufuneka ezixutyiweyo inyanzelise ngeveki kwindawo ekhuselweyo ekukhanyeni. Xa umhluzi lilungele, ezisula nje ubuso.

mali yongeziweyo

Ngexesha unyango post-amaqhakuva kucetyiswa ukuba ivithamin C kangangeeveki eziliqela. Kulungile ukunceda siphungule izithambiso eziqulathe nehydroquinone kunye salicylic, citric kunye asidi acidosis.

ukungenelela izithambiso

Kodwa ukuba unayo imali engaphezulu kwaye bakwazi ukuya zokuzilungisa ukuphelisa amabala ukusuka amaqhakuva, unako, ngokuthi abhenele exwebula kwemichiza, eli leyo kukuba umaleko eyonakeleyo phezulu yesikhumba isusiwe. Oku kakhulu ukonga kunye nenkqubo elula, kodwa kucetyiswa ukuba ukusebenzisa ngaphezu kabini ngenyanga. Cuke exwebula kukwanceda ukuphelisa zonke ebuntwini linokuba kuphela sangaphandle. Ukususa iiseli abafileyo ulusu kwaye ngoko zokuhlanjululwa kungenxa oluvela rhoqo intlokoma yesandi.

Kucacile ukuba wonke umntu ufuna ukuba intle kwaye akukho ngxaki kunye nesikhumba. Ke ukuba abathile ubuso eziziinqambi ngemvelo, elinye ekufuneka nje ukwenza iinzame kancinci.